Counselling by
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Let's Connect (07) 2000 4826
I support clients by providing a warm, grounded, person-centred space where you can explore your experiences with clarity and insight. My work is guided by respect, collaboration, and a belief in your capacity for growth. Offering flexible, tailored counselling that meets you where you are — whether you need support making sense of overwhelming emotions, navigating life transitions, strengthening relationships, or understanding patterns that no longer serve you. Together, we work at your pace to build insight, resilience, and meaningful change.
I draw on training and experience across attachment issues, trauma, anxiety, depression, grief, relationship and parenting challenges, and neurodiversity. My background in child and adolescent therapy, family support, and neuro-affirming practice allows me to understand complex emotional and relational dynamics through a compassionate, holistic lens.
As a person-centred counsellor, I am committed to offering a warm, respectful, and collaborative space for insight. I believe clients are the experts of their own lives, and my role is to walk alongside you with empathy and genuine care.
Call or Email Counselling by Nature now for a free 15 minute consultation - (07) 2000 4826
Let's Connect (07) 2000 4826
Finances
Fees
- Individual Sessions $130
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Counselling by Nature
Counsellor, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Zara Kitchingman
- In Practice for 7 years
- AIPC, DipCouns, Graduated 2019
- Degree/Diploma from ACAPU in Psychological Science and Counselling (BPsyScCoun) Psychological Science and Counselling / 2025
Counsellor: Zara Kitchingman
Education and Years In Practice
Additional Credentials
Counselling by Nature
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (07) 2000 4826
Expertise and Interests
Practice Areas
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Family Conflict
- Grief
- Harm Prevention & Protective Behaviour Skills
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Counselling by Nature
Counsellor, ACA-L2
Do these issues align with your needs? Email or (07) 2000 4826
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Humanistic
- Person-Centred
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Counselling by Nature
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (07) 2000 4826
Location
Primary Location
Soul Spectrum
12 Discovery Drive
Shop 4
North Lakes, QLD 4509
(07) 2000 4826Email Us
Additional Location
Redcliffe Uniting Community Hub
1 Richens Street
Redcliffe, QLD 4020
(07) 2000 4826