Counselling and Wellbeing by Rebecca

Counsellor, ACA-L1

Verified by Psychology Today
Counselling and Wellbeing by Rebecca, , Counsellor in Baulkham Hills
(02) 8355 9761 Website

Counselling and Wellbeing by Rebecca

Counsellor, ACA-L1


Location

My Health Collective
Baulkham Hills, New South Wales 2153
Call Miss Rebecca McDonogh
(02) 8355 9761

I’m a qualified professional Counsellor and Psychotherapist based in Baulkham Hills, Sydney. My aim is to help you overcome problems that are causing emotional pain such as anxiety, depression and everyday issues that can cause distress. I understand the negative impact these can have on your life and the toll it can take. I provide solid foundations for your care so that you can find a happier more fulfilling way forward, with a greater sense of self. Rest assured that when you meet with me, you’ll be in a kind, safe non-judgemental confidential environment, where you can explore difficult feelings, thoughts and emotions.

I tailor my approach to best suit you, using an eclectic approach as everyone is individual. These proven techniques will enable you to gain greater personal insight into what makes you tick and find inner strength and confidence, reduce symptoms of stress, anxiety, depression and to balance at times difficult thoughts, feelings and emotions.

We all experience difficult times, emotions and relationships at some stage in our lives. You are not alone in choosing to look for support and you have taken that first positive step towards feeling well. It can be daunting to reach out to someone else to talk through the difficulties you are experiencing and it takes immense courage to do so.

Qualifications

  • Years in Practice: < 2 Years
  • Membership: Australian Counselling Association - Level 1 Member
  • Training: AIPC Diploma in Counselling - 2018

Finances

  • Cost per Session: $150 - $190
Pay By: Cash, Mastercard, Visa

Additional Credentials

  • Membership: Australian Counselling Association - Level 1 Member

Location

My Health Collective
Baulkham Hills, New South Wales 2153
Call Miss Rebecca McDonogh
(02) 8355 9761
Specialties
  • Depression
  • Anxiety
  • Stress
Issues
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Child or Adolescent
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
Video/Skype
  • Online Counselling

Links

Our Website
Last Modified: 17 Aug 2019
Counselling and Wellbeing by Rebecca, , Counsellor in Baulkham Hills

Counselling and Wellbeing by Rebecca

Counsellor, ACA-L1