Cosmo Care
Psychotherapist, MA, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0401 654 882
Are you feeling stuck or overwhelmed by stress, anxiety, or unclear goals? You’re not alone. My name is Efi, and I work with individuals who are ready to better understand their thoughts, break unhelpful patterns, and regain a sense of control and direction.
In our work together, I support you to build insight, develop practical coping strategies, and create meaningful, lasting change.
My approach is collaborative, grounded, and tailored to help you move toward a more balanced and fulfilling life aligned with your values.
If you're ready to make a change, I’m here to support you.
I specialise in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), which I tailor to each client’s unique needs. My approach combines practical tools with compassionate support to help you manage emotions, improve relationships, and work towards meaningful goals.
I understand how difficult it can be to take the first step towards change, and I’m here to support you through it. Together, we’ll create a plan that fits your needs and helps you build the skills to navigate life’s challenges. I invite you to reach out and begin this journey towards a healthier, more empowered you.
Call or Email Cosmo Care Counselling now for a free 15 minute consultation - 0401 654 882
Let's Connect 0401 654 882
Finances
Fees
- Individual Sessions $135
- Couple Sessions $200
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- Bupa
Cosmo Care Counselling
Psychotherapist, MA, ACA-L2
Call or Email us for a free 15 minute consultation now - 0401 654 882
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Efi Krimizis
- Torrens University, Master of Counselling
- Membership with Australian Counselling Association College of Supervisors
- Degree/Diploma from Torrens University in Master of Counselling
Psychotherapist: Efi Krimizis
Education and Years In Practice
Additional Credentials
Cosmo Care Counselling
Psychotherapist, MA, ACA-L2
Call or Email us for a free 15 minute consultation now - 0401 654 882
Expertise and Interests
Top Expertise
- Anxiety
Practice Areas
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
Cosmo Care Counselling
Psychotherapist, MA, ACA-L2
Do these issues align with your needs? Email or 0401 654 882
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
I also speak
Greek ,
Italian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
I also speak
Greek ,
Italian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Eclectic Therapy
- Integrative
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Cosmo Care Counselling
Psychotherapist, MA, ACA-L2
Call or Email us for a free 15 minute consultation now - 0401 654 882