Ask about video and phone sessions. Let's connect.
Counsellor, ACA-L1
Verified by Psychology Today
Verified
|
Ask
Lalor Park, New South Wales 2147
" I’m a passionate Professional Counsellor/ psychotherapist. I'll Walk with you empathically, through the process of exploring past and present, looking at your family dynamics, using varies approaches in finding the root causes. Working on areas to help you grow and heal. "
Coping Skills
(02) 8776 3258
Verified
Lalor Park, New South Wales 2147
Phone/video options
View
Coping Skills
" I’m a passionate Professional Counsellor/ psychotherapist. I'll Walk with you empathically, through the process of exploring past and present, looking at your family dynamics, using varies approaches in finding the root causes. Working on areas to help you grow and heal. "
Photo of Fayez Ramzy Nour, Counsellor
Counsellor, ACA-L4
Verified by Psychology Today
Verified
|
Ask
Office is near:
Lalor Park, New South Wales 2147
"Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute. "
Coping Skills
(02) 9158 6543
Verified
Office is near:
Lalor Park, New South Wales 2147
Phone/video options
View
Coping Skills
"Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute. "
No more Coping Skills Counsellors in Lalor Park - Try other Counsellors below
Photo of Carolin Skipka, Counsellor
Counsellor, ACA-L2
Verified by Psychology Today
Verified
|
Ask
Office is near:
Lalor Park, New South Wales 2147
"I am passionate about working with women from all walks of life and to support them on their journey towards wellbeing. In our work together I will be guided by your needs and by what your particular situation requires. I bring to my work my skills developed during several years of working with women diagnosed with breast cancer, my deep empathy and non judgemental approach."
(02) 6189 2676
Verified
Office is near:
Lalor Park, New South Wales 2147
Phone/video options
View
"I am passionate about working with women from all walks of life and to support them on their journey towards wellbeing. In our work together I will be guided by your needs and by what your particular situation requires. I bring to my work my skills developed during several years of working with women diagnosed with breast cancer, my deep empathy and non judgemental approach."
Photo of Lesley Kidson, Counsellor
Counsellor, ACA-L3
Verified by Psychology Today
Verified
|
Ask
Office is near:
Lalor Park, New South Wales 2147
"Many of us have difficulties and unexpected challenges in our lives and whether it is a relationship, family, job, loss of a loved one, a trauma or an unexpected illness It can be useful to talk it over with someone, feel acknowledged and heard with empathy in a safe and non judgmental space. Experiencing feelings of isolation, anxiety or fear are very common when dealing with any of life's challenges and you may feel overwhelmed by these feelings. When life changes unexpectedly we need to find and accept a new kind of 'normal'. Call me if you would like support to explore the possibilities that will enable you to move forward."
(02) 9158 6282
Verified
Office is near:
Lalor Park, New South Wales 2147
Phone/video options
View
"Many of us have difficulties and unexpected challenges in our lives and whether it is a relationship, family, job, loss of a loved one, a trauma or an unexpected illness It can be useful to talk it over with someone, feel acknowledged and heard with empathy in a safe and non judgmental space. Experiencing feelings of isolation, anxiety or fear are very common when dealing with any of life's challenges and you may feel overwhelmed by these feelings. When life changes unexpectedly we need to find and accept a new kind of 'normal'. Call me if you would like support to explore the possibilities that will enable you to move forward."

Refine Results

Online Therapy

See Nearest


Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Lalor Park can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lalor Park or for a Lalor Park coping skills counsellor, these professionals provide coping strategies. They include Lalor Park coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Lalor Park are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Lalor Park you'll find that most therapists are trained in marriage counselling or couples counselling in Lalor Park and couples therapy. And they welcome families for family counselling in Lalor Park or family therapy in Lalor Park.