
connect4calm
Counsellor, MA, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
Traralgon, VIC 3844
Let's Connect (03) 4149 5624

I believe everyone has the ability to create positive change and grow if given the chance. My aim is to provide you with the tools and skills to become the best version of yourself and find your purpose. I have qualifications in the following; Master of Counselling and Bachelor of Social Science (psychology). I use a person centred, non-judgemental, strength-based and trauma informed approach. I work with individuals, couples and families to build better relationships and increase skills to manage conflict.
Call or Email connect4calm now for a free 15 minute consultation - (03) 4149 5624
Let's Connect (03) 4149 5624

Finances
Fees
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email

connect4calm
Counsellor, MA, ACA-L2
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Sally Richards
Counsellor: Sally Richards
Expertise and Interests
Practice Areas
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (03) 4149 5624

connect4calm
Counsellor, MA, ACA-L2