Congruence Counselling

Counsellor, MA, ACA-L2

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(02) 5137 7829 Call Us

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Congruence Counselling

Counsellor, MA, ACA-L2 (he, him)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Higgins, ACT 2615

Call Us

Available both in-person and online

Higgins, ACT 2615

Website

Let's Connect (02) 5137 7829

I am a registered counsellor and logotherapist working with people who feel stuck, overwhelmed, or uncertain despite trying to make sense of their lives. I offer a calm, accepting and attentive space where we slow things down, make sense of what’s happening, and then move toward practical ways forward. At times, people reach a point where thinking things through on their own stops being enough, and having a structured space to untangle what’s happening becomes necessary. Therapy can help you regain clarity and a more grounded sense of direction.

I often work with anxiety, emotional overwhelm, overthinking, value conflicts, and questions of meaning or direction. This also includes experiences of loneliness, shame, and ongoing relationship tension. We use conversation, reflection, and practical reframing to help you see your situation differently and respond with more clarity.

Connection, deep listening, and rapport come naturally to me. My aim is for you to leave sessions with more clarity, perspective, and a sense of direction. If this resonates, you’re welcome to reach out (email preferred). Please note: I currently work only with individual adults.

Call or Email Congruence Counselling now for a free 15 minute consultation - (02) 5137 7829

Practice at a Glance

Available both in-person and online

Higgins, ACT 2615

(02) 5137 7829

Website

I offer sessions Online ($100) or in person ($120) in Higgins (in Belconnen, Canberra). I'm available some evenings and Wednesday mornings.

I focus on Anxiety, Coping Skills and Emotional Disturbance

$120 Per Session

Individual one-on-one therapy

Let's Connect (02) 5137 7829

Practice at a Glance

Available both in-person and online

Higgins, ACT 2615

(02) 5137 7829

Website

I offer sessions Online ($100) or in person ($120) in Higgins (in Belconnen, Canberra). I'm available some evenings and Wednesday mornings.

I focus on Anxiety, Coping Skills and Emotional Disturbance

$120 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $120

Payment Methods

Electronic Funds Transfer, Mastercard, Visa

I invoice after each session requesting payment by direct bank transfer, though clients can set up automatic credit card payments via Halaxy.

Congruence Counselling

Counsellor, MA, ACA-L2

Call or Email us for a free 15 minute consultation now - (02) 5137 7829

I invoice after each session requesting payment by direct bank transfer, though clients can set up automatic credit card payments via Halaxy.

Congruence Counselling

Counsellor, MA, ACA-L2

Call or Email us for a free 15 minute consultation now - (02) 5137 7829

Qualifications

Counsellor: Daniel Palamara

Verified by Psychology Today Membership with Australian Counselling Association Daniel Palamara

Education and Years In Practice

In Practice for 3 years

Additional Credentials

Degree/Diploma from James Cook University in Master of Guidance and Counselling / 2025

Diploma from Australian Institute of Professional Counselling 2023

Congruence Counselling

Counsellor, MA, ACA-L2

Feel free to ask about qualifications and training experience. Email or (02) 5137 7829

Congruence Counselling

Counsellor, MA, ACA-L2

Feel free to ask about qualifications and training experience. Email or (02) 5137 7829

Expertise and Interests

Top Expertise

Anxiety
Coping Skills
Emotional Disturbance

Practice Areas

Depression
Divorce
Life Transitions
Relationship Issues
Self Esteem
Stress

I meet clients in their emotional and intellectual space, without judgement. I use a person-centred and meaning-centred approach built on connecton, compassion, insight and deep understanding. My sessions use solution-focussed approaches to guide a client towards their strengths and resilience. This approach is particularly useful for issues such as anxiety, loneliness, and stress.

Congruence Counselling

Counsellor, MA, ACA-L2

Call or Email us for a free 15 minute consultation now - (02) 5137 7829

Congruence Counselling

Counsellor, MA, ACA-L2

Call or Email us for a free 15 minute consultation now - (02) 5137 7829

4 Endorsements

Deborah Cameron

Psychotherapist, MC, PACFA

Daniel is a skilled and empathetic counsellor with excellent listening skills and a calming therapeutic style. He has undergone extensive training to become a well qualified and skilled counsellor who maintains a high level of professionalism. D. Cameron

Worlds Within Therapy

Counsellor, MA, PACFA

Daniel is an intelligent and engaging therapist. He will not shy away from the hard topics, meeting others with honesty and compassion. Daniel's dedication to his work really stands out, along with his sense of humour and warmth.

Andrew Keswick

Counsellor, MA, PACFA

Daniel is a deeply empathetic, insightful counsellor whose presence fosters clarity, confidence and meaningful growth. His work empowers clients to move from overwhelm to engagement, with warmth, purpose and authentic connection.

Theodora Volti

Counsellor, PACFA

Daniel has a warm and genuine approach, a deep curiosity, and a sincere interest in other people's experiences. You feel welcome and fully accepted just as you are, forming an immediate connection that supports you in beginning your healing journey.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Emotionally Focused
Existential
Logotherapy (meaning-centred)
Person-Centred
Solution Focused Brief (SFBT)

I often use a mix of humanistic, person-centred therapy and existential, meaning-centred therapy. The focus is on your felt and lived experience, and on Socratic questioning to help explore and understand where your values are and what your challenges mean to you.

Congruence Counselling

Counsellor, MA, ACA-L2

Call or Email us for a free 15 minute consultation now - (02) 5137 7829

Congruence Counselling

Counsellor, MA, ACA-L2

Call or Email us for a free 15 minute consultation now - (02) 5137 7829

Location

Primary Location

Higgins, ACT 2615

(02) 5137 7829

Email Us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

I offer sessions Online ($100) or in person ($120) in Higgins (in Belconnen, Canberra). I'm available some evenings and Wednesday mornings.

Congruence Counselling

Counsellor, MA, ACA-L2

Call for a free consultation now - (02) 5137 7829

I offer sessions Online ($100) or in person ($120) in Higgins (in Belconnen, Canberra). I'm available some evenings and Wednesday mornings.

Congruence Counselling

Counsellor, MA, ACA-L2

Call for a free consultation now - (02) 5137 7829

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