Compassion, Hope & Resilience Counselling

Counsellor, ACA-L1

Verified by Psychology Today
1 Endorsed
Photo of Compassion, Hope & Resilience Counselling, , Counsellor in Eltham
(03) 8400 0885

Compassion, Hope & Resilience Counselling

Counsellor, ACA-L1

Verified by Psychology Today
1 Endorsed

Location

Eltham, VIC 3095
Call Shelagh Grieveson
(03) 8400 0885
Offers online therapy
Announcement icon If and when it is safe to see clients face to face, I am happy to do so and I take the necessary precautions and preventative measures.

About

I understand that it can be difficult to make the decision to see a counsellor, especially when you feel so vulnerable. I am here to listen and gently encourage you to tell your story. I’m interested in finding out what’s happened to you, not what’s ‘wrong’ with you. Counselling isn’t about learning to think positively or exercising greater self-discipline, it’s about starting to really listen to what your instincts are telling you.
I provide a safe and comfortable private space where you can express yourself without fear or judgment. Through this gentle and encouraging process, you will find solutions to your own problems and together we will work to help you to develop a sense of independence, courage and self-confidence.
I work openly and transparently within an ethical framework based on trust to create a mutually respectful and equal relationship. I strongly believe that this is the solid foundation that allows for effective therapy to take place.

Finances

  • Cost per Session: $120+
  • Sliding Scale: Yes
Pay By: Bank transfer, Mastercard, Visa
I don't offer rebates but I charge $120 / full hour session
Email us or call (03) 8400 0885 with questions.

Qualifications

  • Membership: Australian Counselling Association / Level 1 Member

Endorsements

Counsellor, MA, PACFA

Location

Eltham, VIC 3095
Call Shelagh Grieveson
(03) 8400 0885
Offers online therapy
Specialties
  • Depression
  • Anxiety
  • Bereavement
Issues
  • Anger Management
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)

Client Focus

Ethnicity: Other Racial or Ethnic Background
Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Cancer
  • Immuno-disorders
  • Single Mother
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Family / Marital
  • Family Systems
  • Narrative
  • Person-Centred
Modality
  • Individuals
Last Modified: 5 Sep 2022
Photo of Compassion, Hope & Resilience Counselling, , Counsellor in Eltham
Compassion, Hope & Resilience Counselling

Counsellor, ACA-L1