Come What May Counselling
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
Cooks Hill, NSW 2300
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Come What May Counselling is a safe space to heal, grow, and weather whatever life brings. I provide individual counselling in a confidential and harmonious space and I offer a safe, compassionate and grounded presence where you will feel heard and understood.
My approach is integrative, person-centred, trauma-informed, strengths-based and recovery-oriented. I draw on a range of creative and therapeutic modalities and skills. I will shape therapy around your needs drawing upon evidence-based modalities including mindfulness, somatic awareness, narrative therapy, existential therapy, nature-based and solution-focused therapies.
I can support you with grief and loss, anxiety, learning difficulties, life transitions and adjustment issues, neurodivergence, self-esteem, personal development, school issues, stress, and trauma, as well as general counselling. I bring to the counselling space 25 years of experience working with children and young people as a teacher and educator.
My specialty is to hold the space for you, to connect and listen. I'll walk alongside you each step of the way and guide the process. I recommend 3 - 4 sessions to get to know what you are experiencing and consider the direction of therapy. I will select therapeutic modalities and interventions based on what you bring and the changes you would like to make.
Email Come What May Counselling now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $150
Payment Methods
Bank transfer, Electronic Funds Transfer Come What May Counselling
Counsellor, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Treena Francis
- In Practice for 1 year
- Degree/Diploma from Charles Sturt University in Education (B Ed) Bachelor of Education / 1999
- Diploma from Australian Catholic University Primary Teaching / 1993
Counsellor: Treena Francis
Education and Years In Practice
Additional Credentials
Come What May Counselling
Counsellor, PACFA
Feel free to ask about qualifications and training experience. Email
Expertise and Interests
Practice Areas
- Anxiety
- Child
- Education and Learning Disabilities
- Family Conflict
- Grief
- Life Transitions
- Neurodiversity
- Pet loss and bereavement
- School Issues
- Self Esteem
- Stress
Come What May Counselling
Counsellor, PACFA
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Existential
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Come What May Counselling
Counsellor, PACFA
Ask about what different forms of therapy will be like. Email
Location
Come What May Counselling
Counsellor, PACFA