Cognitively Speaking
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
Kooringal, NSW 2650
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My name is Elena and I am a person centred counsellor passionate about helping people find the 'you' within your roles and responsibilities. I'm here to help you identify and grow in your strengths, goals and identity.
Are you feeling a little lost? Do you feel you are wandering? Not clear on your next steps? Are you feeling worn juggling the facets of your life?
Sometimes we can all benefit from talking through life's challenges with a neutral third party. That's where counselling comes in.
I have a passion for personal growth, realising your potential and living life true to your values. I can partner with you in difficult times to work towards your growth, goals and understanding of yourself.
While I welcome the opportunity and privilege to work with people from all walks of life, I have a particular passion for partnering with young women.
Well done on making this step. Whether you have been considering counselling for a while or are new to this journey, be proud you are here.
Email Cognitively Speaking now for a free 15 minute consultation
Connect with Cognitively Speaking
Finances
Fees
- Individual Sessions $90
- Pay by Bank transfer
Email us for a free 15 minute consultation now.
Cognitively Speaking
Counsellor
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Elena L Obst
- In Practice for 2 Years
Counsellor: Elena L Obst
Email us for a free 15 minute consultation now.
Cognitively Speaking
Counsellor
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Depression
- Life Coaching
- Life Transitions
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email
Cognitively Speaking
Counsellor
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Age
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Feminist
- Humanistic
- Narrative
- Psychoanalytic
Ask about what different forms of therapy will be like. Email
Cognitively Speaking
Counsellor
Location
Nearby Areas
Cognitively Speaking
Counsellor