Photo of Core Clinical Psychology, Psychotherapist in Bunbury, WA
Core Clinical Psychology
Psychotherapist, MA, PACFA
Verified Verified
Bunbury, WA 6230
Depressed? Anxious and overwhelmed? Does confusion or disconnect cause behaviours that impede your relationships and quality of life? You may be feeling 'stuck' and not know why, shutdown in parts of your life you once thrived in or experiencing things in life that are triggering. You are not alone. When working with Nikki you will find a gentle, non-judgemental approach to the human experience. Connect with Nikki by Telehealth or in person to curiously explore attachment and development across your lifespan and the narrative and beliefs they create that can block your healing.
Depressed? Anxious and overwhelmed? Does confusion or disconnect cause behaviours that impede your relationships and quality of life? You may be feeling 'stuck' and not know why, shutdown in parts of your life you once thrived in or experiencing things in life that are triggering. You are not alone. When working with Nikki you will find a gentle, non-judgemental approach to the human experience. Connect with Nikki by Telehealth or in person to curiously explore attachment and development across your lifespan and the narrative and beliefs they create that can block your healing.
(08) 6728 1386 View (08) 6728 1386

Online Therapists

Photo of Psychology for Thriving, Psychologist in Bunbury, WA
Psychology for Thriving
Psychologist, MSc, PsyBA General
Verified Verified
Swanbourne, WA 6010
I am a registered psychologist in Boorloo, Perth, Western Australia. I am passionate about helping people move from surviving to thriving. I provide psychological therapy for people experiencing stress, anxiety, depression, adjustment difficulties, focus and concentration problems and interpersonal and relationship difficulties. I have been providing therapy for over 25 years and am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Narrative and, Compassion Focused Therapies.
I am a registered psychologist in Boorloo, Perth, Western Australia. I am passionate about helping people move from surviving to thriving. I provide psychological therapy for people experiencing stress, anxiety, depression, adjustment difficulties, focus and concentration problems and interpersonal and relationship difficulties. I have been providing therapy for over 25 years and am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Narrative and, Compassion Focused Therapies.
(08) 6493 7919 View (08) 6493 7919
Photo of Sunila Peterson, Psychologist in Bunbury, WA
Sunila Peterson
Psychologist, PsyBA General
Verified Verified
Alfred Cove, WA 6154
Su has trained and worked with evidence based therapeutic techniques including: Exposure Therapy; Acceptance and Commitment Therapy (ACT); Cognitive Behaviour Therapy (CBT); Relaxation and Mindfulness practices; Solutions Focused Therapy (SFBT); Brief Psychodynamic Therapy; Mentalizing Based Therapy (MBT); and Existential Therapy.
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
Su has trained and worked with evidence based therapeutic techniques including: Exposure Therapy; Acceptance and Commitment Therapy (ACT); Cognitive Behaviour Therapy (CBT); Relaxation and Mindfulness practices; Solutions Focused Therapy (SFBT); Brief Psychodynamic Therapy; Mentalizing Based Therapy (MBT); and Existential Therapy.
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
(08) 6002 2750 View (08) 6002 2750
Photo of Zen Life Counselling, Counsellor in Bunbury, WA
Zen Life Counselling
Counsellor, ACA-L2
Verified Verified
Applecross, WA 6153
Some of the therapeutic techniques that Nez uses include: Mindfulness-Based Therapy, Solution-Orientated Therapy, Narrative Therapy, Gestalt Therapy and Cognitive Behavioural Therapy.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
Some of the therapeutic techniques that Nez uses include: Mindfulness-Based Therapy, Solution-Orientated Therapy, Narrative Therapy, Gestalt Therapy and Cognitive Behavioural Therapy.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
(08) 7078 8228 View (08) 7078 8228
Photo of Morrison James McQueen, Psychologist in Bunbury, WA
Morrison James McQueen
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Perth, WA 6000
Mindfulness based Cognitive therapy, A.
Change is difficult. Morrison is experienced in supporting a range of clients through difficult and confronting times. With extensive experience in treating chronic pain, anxiety and mood issues in adults and teens, Morrison brings his Psychological experience from across the private and government settings to each indiviuals' unique situation. Morrison is passionate about supporting people navigating life with ADHD and Autism (ASD) and living a full and fulfilling life of meaning and value.
Mindfulness based Cognitive therapy, A.
Change is difficult. Morrison is experienced in supporting a range of clients through difficult and confronting times. With extensive experience in treating chronic pain, anxiety and mood issues in adults and teens, Morrison brings his Psychological experience from across the private and government settings to each indiviuals' unique situation. Morrison is passionate about supporting people navigating life with ADHD and Autism (ASD) and living a full and fulfilling life of meaning and value.
(08) 6493 7436 View (08) 6493 7436
Photo of Sabinne Barquett, Counsellor in Bunbury, WA
Sabinne Barquett
Counsellor, MPsych, PACFA
Verified Verified
Leederville, WA 6007
She uses CBT, Mindfullness, Hypnotherapy, Jungian Therapy, Creative Visualisation and Psychodrama.
Sabinne has been leading hundreds of people in their paths of self-transformation. There has been a huge impact in these people’s lives. She has helped them to successfully overcome depression, anxiety disorders, panic, trauma (including PTSD), relationship challenges, loss and grief, suicidal ideation and self-harm, parenting conflicts, stress, eating disorders, addictions, bullying, self-esteem issues, insomnia and also assisted them with their self-awareness. During these years she has worked with all age groups, with people from different backgrounds and also in the disability field. She works with Psychotherapy and Coaching.
She uses CBT, Mindfullness, Hypnotherapy, Jungian Therapy, Creative Visualisation and Psychodrama.
Sabinne has been leading hundreds of people in their paths of self-transformation. There has been a huge impact in these people’s lives. She has helped them to successfully overcome depression, anxiety disorders, panic, trauma (including PTSD), relationship challenges, loss and grief, suicidal ideation and self-harm, parenting conflicts, stress, eating disorders, addictions, bullying, self-esteem issues, insomnia and also assisted them with their self-awareness. During these years she has worked with all age groups, with people from different backgrounds and also in the disability field. She works with Psychotherapy and Coaching.
(08) 7079 4274 View (08) 7079 4274
Photo of Michela Cochrane ClearHealth Psychology Fremantle , Psychologist in Bunbury, WA
Michela Cochrane ClearHealth Psychology Fremantle
Psychologist, MPsych, PsyBA General
Verified Verified
Fremantle, WA 6160
I am a Clinical Psychology Registrar, registered psychologist, and a qualified teacher, and I completed a Master's in Clinical Psychology. I can offer therapy in English and Italian and offer Medicare rebates. My work is based on evidence-based practice to ensure clients receive the best possible care. While I love to take a systemic approach with a solution-focused tinge, I believe that every therapy school ( CBT; ACT; EMDR; Psychodynamic, to name a few) has made many useful contributions; that's why I try and adopt a supportive and flexible approach using easy-going, creative, and expressive mediums to meet the individual needs.
I am a Clinical Psychology Registrar, registered psychologist, and a qualified teacher, and I completed a Master's in Clinical Psychology. I can offer therapy in English and Italian and offer Medicare rebates. My work is based on evidence-based practice to ensure clients receive the best possible care. While I love to take a systemic approach with a solution-focused tinge, I believe that every therapy school ( CBT; ACT; EMDR; Psychodynamic, to name a few) has made many useful contributions; that's why I try and adopt a supportive and flexible approach using easy-going, creative, and expressive mediums to meet the individual needs.
(08) 6219 3796 View (08) 6219 3796
Photo of Connections WA Andrea Groom, Counsellor in Bunbury, WA
Connections WA Andrea Groom
Counsellor, ACA-L4
Verified Verified
Port Kennedy, WA 6172
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
(08) 9551 7764 View (08) 9551 7764
Photo of Victoria Wilkinson, Clinical Social Work/Therapist in Bunbury, WA
Victoria Wilkinson
Clinical Social Work/Therapist, AASW
Verified Verified
Willagee, WA 6156
I draw from other approaches and techniques such as evidence based Cognitive Behavioural Therapy, Interpersonal and Schema Therapy.
Hi, I'm Victoria and I'd like to help you work through this difficult time. It’s not easy reaching out so I’m pleased you are making the first steps. I have a background in both Social Work and Counselling which is helpful as I can draw from both disciplines to best support you. I started my career in the UK as a Children and Families Social Worker and have since gained a broad range of experience in the therapeutic field including trauma, mental health, family, and relationship-based issues. I also have a passion for supporting people with ADHD and tapping into their neurodiverse strengths from a lived experience.
I draw from other approaches and techniques such as evidence based Cognitive Behavioural Therapy, Interpersonal and Schema Therapy.
Hi, I'm Victoria and I'd like to help you work through this difficult time. It’s not easy reaching out so I’m pleased you are making the first steps. I have a background in both Social Work and Counselling which is helpful as I can draw from both disciplines to best support you. I started my career in the UK as a Children and Families Social Worker and have since gained a broad range of experience in the therapeutic field including trauma, mental health, family, and relationship-based issues. I also have a passion for supporting people with ADHD and tapping into their neurodiverse strengths from a lived experience.
(08) 6245 0312 View (08) 6245 0312
Photo of Owen Robinson, Counsellor in Bunbury, WA
Owen Robinson
Counsellor, MA, AMHSW
Verified Verified
2 Endorsed
Canning Vale, WA 6155
Complex trauma at any age can make understanding ourselves, our reactions, painful emotions, and relationships mystifying. I'm registered with Blue Knot Foundation as a trauma informed therapist. If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century. I'll do my best to give you tools to use right from your first visit. If you are in a remote area I can provide sessions via Signal/Skype/Zoom. I know a lot about family and domestic violence and how people can come back from what happened to them or even what they did to others.
Complex trauma at any age can make understanding ourselves, our reactions, painful emotions, and relationships mystifying. I'm registered with Blue Knot Foundation as a trauma informed therapist. If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century. I'll do my best to give you tools to use right from your first visit. If you are in a remote area I can provide sessions via Signal/Skype/Zoom. I know a lot about family and domestic violence and how people can come back from what happened to them or even what they did to others.
(08) 7078 7553 View (08) 7078 7553
Photo of AM Psychology, Psychologist in Bunbury, WA
AM Psychology
Psychologist, PsyBA General
Verified Verified
Leeming, WA 6149
At AM Psychology & Counsellor Services we offer you accessible counsellor and psychology services, whether you are struggling with any of the commonly experienced symptoms of depression, anxiety, phobias, obsessive-compulsive behaviours, or some other issue or worry our counselling services offer you the experience and care to help you.
At AM Psychology & Counsellor Services we offer you accessible counsellor and psychology services, whether you are struggling with any of the commonly experienced symptoms of depression, anxiety, phobias, obsessive-compulsive behaviours, or some other issue or worry our counselling services offer you the experience and care to help you.
(08) 7078 8198 View (08) 7078 8198
Photo of Nadia Kidgell, Counsellor in Bunbury, WA
Nadia Kidgell
Counsellor, ACA-L1
Verified Verified
1 Endorsed
South Perth, WA 6151
Hello! I’m Nadia Kidgell, and I’m passionate about family therapy. As the principal counsellor at Discovery Family Therapy, I specialize in working with children and their families around several critical areas such as ADHD, Autism, Grief and Loss, Eating Disorders, Trauma and Crisis as well as Divorce and Separation.
Hello! I’m Nadia Kidgell, and I’m passionate about family therapy. As the principal counsellor at Discovery Family Therapy, I specialize in working with children and their families around several critical areas such as ADHD, Autism, Grief and Loss, Eating Disorders, Trauma and Crisis as well as Divorce and Separation.
(08) 6147 0116 View (08) 6147 0116
Photo of Robert Jeffery Marano, Counsellor in Bunbury, WA
Robert Jeffery Marano
Counsellor, PhD, ACA-L1
Verified Verified
South Perth, WA 6151
Life is full of adversity. This can sometimes leave us feeling anxious, lost, alone and unsure of how to move forward. These feelings can be overwhelming and cause us to turn inward. However, this only further compounds the problem.
Life is full of adversity. This can sometimes leave us feeling anxious, lost, alone and unsure of how to move forward. These feelings can be overwhelming and cause us to turn inward. However, this only further compounds the problem.
(08) 7079 4229 View (08) 7079 4229
Photo of Amanda Oliver, Psychotherapist in Bunbury, WA
Amanda Oliver
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
West Perth, WA 6005
I am a Psychoanalytic Psychotherapist specialising in adolescents & adults. Formerly a high school teacher, I have a natural ability to quickly develop relationships with teenagers and specialise in complex issues often affecting adolescents and their families. These issues often recur in adult relationships affecting daily life. By processing and understanding the past, it opens up a way to be able to move forward & improve current relations. I am passionate about not just alleviating symptoms but helping you to understand and resolve patterns of behaviour. Working together, we determine goals and the direction of your therapy.
I am a Psychoanalytic Psychotherapist specialising in adolescents & adults. Formerly a high school teacher, I have a natural ability to quickly develop relationships with teenagers and specialise in complex issues often affecting adolescents and their families. These issues often recur in adult relationships affecting daily life. By processing and understanding the past, it opens up a way to be able to move forward & improve current relations. I am passionate about not just alleviating symptoms but helping you to understand and resolve patterns of behaviour. Working together, we determine goals and the direction of your therapy.
(08) 7079 4452 View (08) 7079 4452
Photo of The Bield Counselling Services, Counsellor in Bunbury, WA
The Bield Counselling Services
Counsellor, ACA-L3
Verified Verified
Huntingdale, WA 6110
Hi. Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
Hi. Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
(08) 7078 7803 View (08) 7078 7803
Photo of Jo Morrison, Clinical Social Work/Therapist in Bunbury, WA
Jo Morrison
Clinical Social Work/Therapist
Verified Verified
Wellard, WA 6170
A Social Worker with 23+ years experience. I provide services online and mobile outreach (in community). My counselling style is person centred, trauma informed and flexible, meaning I'll use my skills, knowledge and experience to deliver counselling suited to your individual needs.
A Social Worker with 23+ years experience. I provide services online and mobile outreach (in community). My counselling style is person centred, trauma informed and flexible, meaning I'll use my skills, knowledge and experience to deliver counselling suited to your individual needs.
(08) 6493 7946 View (08) 6493 7946
Photo of Jessica Denz, Psychologist in Bunbury, WA
Jessica Denz
Psychologist, PsyBA General
Verified Verified
Osborne Park, WA 6017
If you are struggling with your mental health, interpersonal relationships or just wanting a safe environment to discuss better coping strategies for self development and growth, I would love to meet with you. My passion for mental health and my ability to connect with people easily has created a great foundation for personal and strong therapeutic relationships. Working collaboratively is very important to me as I believe feedback and discussion of sessions are essential to improving each session experience.
If you are struggling with your mental health, interpersonal relationships or just wanting a safe environment to discuss better coping strategies for self development and growth, I would love to meet with you. My passion for mental health and my ability to connect with people easily has created a great foundation for personal and strong therapeutic relationships. Working collaboratively is very important to me as I believe feedback and discussion of sessions are essential to improving each session experience.
(08) 6490 9033 View (08) 6490 9033

See more therapy options for Bunbury

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.