Counselling in Ascot Vale, VIC
Isaac Lee
Psychologist, PsyBA General
Verified Verified
Ascot Vale, VIC 3032
Isaac works in a person centred approach, within a Cognitive Behavioural Therapy framework with elements of Mindfulness, Acceptance Commitment Therapy, Motivational Interviewing, and Schema Therapy.
The team at Functional Minds Psychology is led by principal psychologist, Isaac Lee. Isaac is a generally registered psychologist with the Psychology Board of Australia (PsyBA). He has also previously been a committee member for the Melbourne branch of the Australian Psychological Society (APS). Isaac’s passion for the field of psychology comes from wanting to help people, to have a positive impact on those he interacts with, and to always be learning more about people, the brain, and the world.
Isaac works in a person centred approach, within a Cognitive Behavioural Therapy framework with elements of Mindfulness, Acceptance Commitment Therapy, Motivational Interviewing, and Schema Therapy.
The team at Functional Minds Psychology is led by principal psychologist, Isaac Lee. Isaac is a generally registered psychologist with the Psychology Board of Australia (PsyBA). He has also previously been a committee member for the Melbourne branch of the Australian Psychological Society (APS). Isaac’s passion for the field of psychology comes from wanting to help people, to have a positive impact on those he interacts with, and to always be learning more about people, the brain, and the world.
Germaine Gergis
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Ascot Vale, VIC 3032
These include Cognitive Behavioural Therapy (CBT), Exposure & Response Prevention, Trauma Focused CBT, Motivational Interviewing, Acceptance & Commitment Therapy, Dialectical Behavioural Therapy & Play Therapy.
Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.
These include Cognitive Behavioural Therapy (CBT), Exposure & Response Prevention, Trauma Focused CBT, Motivational Interviewing, Acceptance & Commitment Therapy, Dialectical Behavioural Therapy & Play Therapy.
Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.
Portia Kambasha
MSc
Verified Verified
Ascot Vale, VIC 3032
I have 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
I have 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
Su Mei Tan
Psychotherapist, MA, AThR
Verified Verified
Ascot Vale, VIC 3032
Individuals and families may be grappling with personal challenges, yearning for a deeper understanding of themselves and seeking empowerment through creative expression. They appreciate the importance of cultural sensitivity in their therapeutic process, desiring a safe and inclusive space that respects their diverse background. This client values navigating between multiple cultural identities and desires a therapist who comprehends their unique complexities. Their ideal experience involves tailored interventions that integrate creative expression, cultural sensitivity, and third culture therapy.
Individuals and families may be grappling with personal challenges, yearning for a deeper understanding of themselves and seeking empowerment through creative expression. They appreciate the importance of cultural sensitivity in their therapeutic process, desiring a safe and inclusive space that respects their diverse background. This client values navigating between multiple cultural identities and desires a therapist who comprehends their unique complexities. Their ideal experience involves tailored interventions that integrate creative expression, cultural sensitivity, and third culture therapy.
Inner Melbourne Clinical Psychology
Psychologist, PsychD, MAPS
Verified Verified
Ascot Vale, VIC 3032
My name is Dr Jacqueline Baulch. I am a Clinical Psychologist with 16 years of experience working with clients. I am the Director of Inner Melbourne Clinical Psychology. With a team of 25 psychologists, couples therapists and accredited mental health social workers, we are fortunate to be able to support individuals and couples with all kinds of mental health issues and life challenges.
My name is Dr Jacqueline Baulch. I am a Clinical Psychologist with 16 years of experience working with clients. I am the Director of Inner Melbourne Clinical Psychology. With a team of 25 psychologists, couples therapists and accredited mental health social workers, we are fortunate to be able to support individuals and couples with all kinds of mental health issues and life challenges.
Bright Psych
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Ascot Vale, VIC 3032
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Joanne Cook
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Ascot Vale, VIC 3032
Hi, I’m Jo. I am a registered Mental Health Social Worker and Clinical Family Therapist with experience working in public and private mental health settings. I primarily work with children and adolescents using a systemic approach of involving parents where appropriate. My work with children incorporates play and considers their developmental age. I also offer therapeutic interventions to individual adults and families. I enjoy the dynamic nature of family and parent-child therapy, to help mobilise your individual and collective strengths that will promote deeper connectivity and improve family relationships.
Hi, I’m Jo. I am a registered Mental Health Social Worker and Clinical Family Therapist with experience working in public and private mental health settings. I primarily work with children and adolescents using a systemic approach of involving parents where appropriate. My work with children incorporates play and considers their developmental age. I also offer therapeutic interventions to individual adults and families. I enjoy the dynamic nature of family and parent-child therapy, to help mobilise your individual and collective strengths that will promote deeper connectivity and improve family relationships.
Walter Carter
Counsellor, MA, ACA-L2
Verified Verified
Ascot Vale, VIC 3032
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
More Therapists Nearby
Mind Therapy Psychotherapeutic Services
Clinical Social Work/Therapist, AMHSW
Verified Verified
Essendon, VIC 3040
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
Patricia Martins
Psychologist, PsyBA General
Verified Verified
Docklands, VIC 3008 (Online Only)
That’s why I use a variety of techniques, from psychodynamic to cognitive-behavioral, to suit your needs and goals.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
That’s why I use a variety of techniques, from psychodynamic to cognitive-behavioral, to suit your needs and goals.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
Laura Popescu
Counsellor, PACFA
Verified Verified
Footscray, VIC 3011
As part of my practice, I draw from modalities like Attachment Theory, CBT, ACT, and Narrative Therapy.
Have you found yourself overwhelmed by stress and feel as if your thoughts dictate how your day goes? Are you eager to understand behaviours that are holding you back? Do you long for more sustained joy and fulfilment in your life? My therapeutic approach is centred on collaboration and compassion, I strive to deeply understand your motivations for seeking therapy. Through a non-judgemental, open, and enthusiastic lens, I provide a strengths-based framework aimed to guide you back to your inherent wisdom. My current skill-set is dedicated to supporting young people and adults who present with stress and anxiety.
As part of my practice, I draw from modalities like Attachment Theory, CBT, ACT, and Narrative Therapy.
Have you found yourself overwhelmed by stress and feel as if your thoughts dictate how your day goes? Are you eager to understand behaviours that are holding you back? Do you long for more sustained joy and fulfilment in your life? My therapeutic approach is centred on collaboration and compassion, I strive to deeply understand your motivations for seeking therapy. Through a non-judgemental, open, and enthusiastic lens, I provide a strengths-based framework aimed to guide you back to your inherent wisdom. My current skill-set is dedicated to supporting young people and adults who present with stress and anxiety.
Jay Marinis
Psychologist, MPsych, PsyBA General
Verified Verified
Brunswick East, VIC 3057
Waitlist for new clients
Jay uses a range of therapies such as Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
In therapy, the environment Jay creates is compassionate, animated and genuine. They consider themselves to be an active and lively practitioner with a dedicated therapeutic presence. During sessions, you can anticipate receiving unwavering acceptance and support, regardless of your circumstances.
Jay uses a range of therapies such as Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
In therapy, the environment Jay creates is compassionate, animated and genuine. They consider themselves to be an active and lively practitioner with a dedicated therapeutic presence. During sessions, you can anticipate receiving unwavering acceptance and support, regardless of your circumstances.
Sandra Nguyen
Psychologist, PsychD, MAPS
Verified Verified
Seddon, VIC 3011 (Online Only)
My approach is grounded within a Cognitive Behavioural Therapy and Psychodynamic framework, however, I also incorporate a number of other evidence based approaches bases on the needs of the clients.
Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, the elderly and couples. I strongly believe in the importance of a well-matched client-therapist relationship. I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem. I have experience in conducting assessments and preparing reports for the courts and migration issues. I am also fluent in Vietnamese. I offer Telehealth and face to face counselling.
My approach is grounded within a Cognitive Behavioural Therapy and Psychodynamic framework, however, I also incorporate a number of other evidence based approaches bases on the needs of the clients.
Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, the elderly and couples. I strongly believe in the importance of a well-matched client-therapist relationship. I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem. I have experience in conducting assessments and preparing reports for the courts and migration issues. I am also fluent in Vietnamese. I offer Telehealth and face to face counselling.
Cindy Tanghal
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Carlton, VIC 3053
I predominantly use evidence-based therapies such as Dialectical Behaviour Therapy (DBT),Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, I am a Board approved (AHPRA) psychology supervisor.
I predominantly use evidence-based therapies such as Dialectical Behaviour Therapy (DBT),Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, I am a Board approved (AHPRA) psychology supervisor.
Sarah Serifovski
Psychologist, PsyBA Prov
Verified Verified
Essendon, VIC 3040
Her training in Cognitive Behavioural Therapy (CBT) provides a solid foundation.
Sarah is a dedicated and compassionate registered Provisional Psychologist with a profound interest in supporting individuals of all ages and diverse cultural backgrounds. Sarah's approach to therapy is holistic, fostering a safe and collaborative environment that promotes understanding and growth. Sarah supports her clients in feeling safe to explore their presenting issues, understand and build the necessary skills to achieve their goals. Sarah values the uniqueness of each client, recognising that everyone has their own personality, needs, and concerns.
Her training in Cognitive Behavioural Therapy (CBT) provides a solid foundation.
Sarah is a dedicated and compassionate registered Provisional Psychologist with a profound interest in supporting individuals of all ages and diverse cultural backgrounds. Sarah's approach to therapy is holistic, fostering a safe and collaborative environment that promotes understanding and growth. Sarah supports her clients in feeling safe to explore their presenting issues, understand and build the necessary skills to achieve their goals. Sarah values the uniqueness of each client, recognising that everyone has their own personality, needs, and concerns.
Tialara Harris
Psychologist, PsyBA Prov
Verified Verified
1 Endorsed
Carlton, VIC 3053
I use a range of evidence-based interventions including CBT, CBT for Insomnia, CFT, ACT, & Mindfulness to empower clients with the tools & strategies they need to cultivate resilience, foster growth, & achieve a greater sense of balance, fulfilment, & happiness in their lives.
I am a Provisional Psychologist dedicated to providing engaging, warm, & compassionate psychological services that are tailored to meet the unique needs of each individual. I believe in working collaboratively with my clients to build strong therapeutic relationships, improve overall wellbeing, & achieve personal goals. My approach to therapy is grounded in creating a thoughtful & open space for clients to explore themselves & their experiences, while actively listening & reflecting on their situations to provide individualised treatment.
I use a range of evidence-based interventions including CBT, CBT for Insomnia, CFT, ACT, & Mindfulness to empower clients with the tools & strategies they need to cultivate resilience, foster growth, & achieve a greater sense of balance, fulfilment, & happiness in their lives.
I am a Provisional Psychologist dedicated to providing engaging, warm, & compassionate psychological services that are tailored to meet the unique needs of each individual. I believe in working collaboratively with my clients to build strong therapeutic relationships, improve overall wellbeing, & achieve personal goals. My approach to therapy is grounded in creating a thoughtful & open space for clients to explore themselves & their experiences, while actively listening & reflecting on their situations to provide individualised treatment.
Lou Cooper
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Fitzroy, VIC 3065
Louise Cooper and Talking Emotions associates are experienced in Emotion Focused Therapy as well as CBT, ACT and Mindfulness and work with a range of specialist client groups and conditions (anxiety, depression, LGBTI, Parkinson's, relationships, somatic symptoms and trauma).
Our emotions tell a story, they direct our actions. But unless we are aware of how they influence what we do, they can often get in the way. Lou invites you to listen not only to the story that comes from your head, but also to what your body has to say. Developing greater awareness of your emotional experience and the skills to manage it can be the springboard to creating healthier relationships with self and others, and lead to a more productive life.
Louise Cooper and Talking Emotions associates are experienced in Emotion Focused Therapy as well as CBT, ACT and Mindfulness and work with a range of specialist client groups and conditions (anxiety, depression, LGBTI, Parkinson's, relationships, somatic symptoms and trauma).
Our emotions tell a story, they direct our actions. But unless we are aware of how they influence what we do, they can often get in the way. Lou invites you to listen not only to the story that comes from your head, but also to what your body has to say. Developing greater awareness of your emotional experience and the skills to manage it can be the springboard to creating healthier relationships with self and others, and lead to a more productive life.
Harshani Algiriya
Counsellor, MA, ACA-L4
Verified Verified
Maribyrnong, VIC 3032
We integrate CBT, EMDR therapy, Gottman couple therapy, Mindfulness, Motivational interviewing, Play and ABA therapy in our practice.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
We integrate CBT, EMDR therapy, Gottman couple therapy, Mindfulness, Motivational interviewing, Play and ABA therapy in our practice.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
Dr Maria Morcos
Psychologist, PsychD, PsyBA General
Verified Verified
Essendon, VIC 3040
Maria has special interests in working with trauma, neurodivergence, personality disorders, rapid mood changes and anxiety. She is also particularly interested in conducting assessments, including assessing for ADHD, autism, specific learning disorders (colloquially known as dyslexia, dysgraphia and dyscalculia), and conducting cognitive, educational and vocational assessments. Maria has completed a Doctor of Clinical Psychology, therefore providing further competencies in multiple areas of psychological treatment and assessments across the lifespan.
Maria has special interests in working with trauma, neurodivergence, personality disorders, rapid mood changes and anxiety. She is also particularly interested in conducting assessments, including assessing for ADHD, autism, specific learning disorders (colloquially known as dyslexia, dysgraphia and dyscalculia), and conducting cognitive, educational and vocational assessments. Maria has completed a Doctor of Clinical Psychology, therefore providing further competencies in multiple areas of psychological treatment and assessments across the lifespan.
Jasmine Loo Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Carlton, VIC 3053
Waitlist for new clients
I am experienced in a range of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness techniques and Integrative Play Therapy.
I work with clients across the lifespan (age 4 and above) to address a variety of life challenges, such as managing stress, anxiety and depression, as well as struggles with life transitions. Finding hope and recognising your resources can feel challenging when going through a rough patch. Through therapy sessions, I’ll support you in brainstorming for solutions to overcome your difficulties and celebrate your unique strengths. I also have a special interest in neurodiversity and the female presentation of ASD. Neurodiversity can often bring invisible challenges. Finding the right support from an understanding person is essential.
I am experienced in a range of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness techniques and Integrative Play Therapy.
I work with clients across the lifespan (age 4 and above) to address a variety of life challenges, such as managing stress, anxiety and depression, as well as struggles with life transitions. Finding hope and recognising your resources can feel challenging when going through a rough patch. Through therapy sessions, I’ll support you in brainstorming for solutions to overcome your difficulties and celebrate your unique strengths. I also have a special interest in neurodiversity and the female presentation of ASD. Neurodiversity can often bring invisible challenges. Finding the right support from an understanding person is essential.
See more therapy options for Ascot Vale
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Ascot Vale
- Brunswick
- Brunswick East
- Brunswick West
- Carlton North
- Flemington
- Kensington
- Maribyrnong
- Moonee Ponds
- North Melbourne
- Parkville
- Princes Hill
- West Melbourne
Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.