Payneham, South Australia 5070
"I aim to support people who are struggling to find their path in life. Whether this is around relationships with loved ones or personal goals, I can provide support to people who are willing to make changes in their life. I welcome clients of all sexual orientations, genders, cultures, and relationship styles."
Cognitive Behavioural (CBT)
(08) 7228 0359
Payneham, South Australia 5070
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Cognitive Behavioural (CBT)
"I aim to support people who are struggling to find their path in life. Whether this is around relationships with loved ones or personal goals, I can provide support to people who are willing to make changes in their life. I welcome clients of all sexual orientations, genders, cultures, and relationship styles."

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Payneham or for a Payneham CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Payneham are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Payneham you'll find that most therapists are trained in marriage counselling or couples counselling in Payneham and couples therapy. And they welcome families for family counselling in Payneham or family therapy in Payneham.