Photo of Ebonie Stewart, Psychologist in South East Queensland, QLD
Ebonie Stewart
Psychologist, PsyBA General
Verified Verified
Broadbeach, QLD 4218  (Online Only)
Ebonie incorporates techniques from evidence-based interventions including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Somatic approaches with the aim of helping her clients engage fully in life.
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
Ebonie incorporates techniques from evidence-based interventions including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Somatic approaches with the aim of helping her clients engage fully in life.
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
1800 327 477 View 1800 327 477
Photo of The Therapy Centre and Coaching Clinic, Clinical Social Work/Therapist in South East Queensland, QLD
The Therapy Centre and Coaching Clinic
Clinical Social Work/Therapist, AMHSW
Verified Verified
Southport, QLD 4215
Need change and positivity from an experienced therapist? You are in the right place! The therapists from The Therapy Centre and Coaching Clinic have over 20 years experience and are accredited in their fields. As the senior clinician I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. I am also a holistic care therapist. If you are struggling and need direction and support to manage anxiety, depression and self esteem issues then please make contact and reach out to me or one of the other ‘ best in field therapists’.
Need change and positivity from an experienced therapist? You are in the right place! The therapists from The Therapy Centre and Coaching Clinic have over 20 years experience and are accredited in their fields. As the senior clinician I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. I am also a holistic care therapist. If you are struggling and need direction and support to manage anxiety, depression and self esteem issues then please make contact and reach out to me or one of the other ‘ best in field therapists’.
(07) 2801 6855 View (07) 2801 6855
Photo of Synergy Mind Solutions - Brad Everton, Psychologist in South East Queensland, QLD
Synergy Mind Solutions - Brad Everton
Psychologist, MPsych
Verified Verified
Maroochydore, QLD 4558
The great thing is, with years of experience and a real desire to empower others (some use me as a life coach), my expertise on the mind and human behaviour allows me to help others get real, positive and life-changing results using techniques such as Cognitive Behavioural Therapy, Solution-Focused strategies and a Humanistic and Person-Centred approach.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
The great thing is, with years of experience and a real desire to empower others (some use me as a life coach), my expertise on the mind and human behaviour allows me to help others get real, positive and life-changing results using techniques such as Cognitive Behavioural Therapy, Solution-Focused strategies and a Humanistic and Person-Centred approach.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
(07) 5451 4085 View (07) 5451 4085
Photo of Mindwindow Psychology, Psychologist in South East Queensland, QLD
Mindwindow Psychology
Psychologist, PsyBA General
Verified Verified
Maudsland, QLD 4210
Our psychologists have training in evidence-based therapies including; Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation & Reprocessing (EMDR), Radical Exposure Tapping (RET), Mindfulness, Acceptance & Commitment Therapy (ACT), Psychosexual Therapy, Dialectical Behaviour Therapy (DBT), and more.
Mindwindow Psychology has availability for adults & adolescents (16+) presenting with anxiety, depression, stress, trauma, PTSD, parenting problems, phobias, Autism Spectrum Disorder (ASD), Attention deficit hyperactivity disorder (ADHD), Obsessive Compulsive Disorder (OCD), Borderline Personality Disorder (BPD), grief & loss, low self-esteem, LGBT+ minority stress, and issues relating to sexuality & gender identity.
Our psychologists have training in evidence-based therapies including; Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation & Reprocessing (EMDR), Radical Exposure Tapping (RET), Mindfulness, Acceptance & Commitment Therapy (ACT), Psychosexual Therapy, Dialectical Behaviour Therapy (DBT), and more.
Mindwindow Psychology has availability for adults & adolescents (16+) presenting with anxiety, depression, stress, trauma, PTSD, parenting problems, phobias, Autism Spectrum Disorder (ASD), Attention deficit hyperactivity disorder (ADHD), Obsessive Compulsive Disorder (OCD), Borderline Personality Disorder (BPD), grief & loss, low self-esteem, LGBT+ minority stress, and issues relating to sexuality & gender identity.
(07) 2801 6133 View (07) 2801 6133
Photo of Jessica Purssell, Psychologist in South East Queensland, QLD
Jessica Purssell
Psychologist, PsychD, PsyBA General
Verified Verified
Mons, QLD 4556  (Online Only)
My approach is a combination of ACT, Mindfulness, and CBT.
Welcome to My Peaceful Mind! I'm passionate about helping people learn how to reconnect with their minds and foster self-connection safely, learn how to retrain their minds to navigate their challenges and for long-term sustainable change, while taking a holistic approach.
My approach is a combination of ACT, Mindfulness, and CBT.
Welcome to My Peaceful Mind! I'm passionate about helping people learn how to reconnect with their minds and foster self-connection safely, learn how to retrain their minds to navigate their challenges and for long-term sustainable change, while taking a holistic approach.
(07) 5240 0001 View (07) 5240 0001
Photo of Natasha Petherick, Psychologist in South East Queensland, QLD
Natasha Petherick
Psychologist, MA, PsyBA General
Verified Verified
Robina, QLD 4226
We specialise in psychological services and use evidence-based treatment approaches such as ACT, CBT, DBT, motivational interviewing and more.
At Bela Menso Brain and Behaviour Centre, we address the needs of children, adolescents, adults and their families in a clinical practice setting while working to improve the psychological aspects of illness and injury. We also conduct evidence-based assessments, working with a wide range of extensive neurological assessments and testing techniques. We are psychology clinic located in Robina, on the Gold Coast and have a capable and professional team to help focuses on psychological well-being.
We specialise in psychological services and use evidence-based treatment approaches such as ACT, CBT, DBT, motivational interviewing and more.
At Bela Menso Brain and Behaviour Centre, we address the needs of children, adolescents, adults and their families in a clinical practice setting while working to improve the psychological aspects of illness and injury. We also conduct evidence-based assessments, working with a wide range of extensive neurological assessments and testing techniques. We are psychology clinic located in Robina, on the Gold Coast and have a capable and professional team to help focuses on psychological well-being.
(08) 7948 9485 View (08) 7948 9485
Photo of Bri Roberts, Psychologist in South East Queensland, QLD
Bri Roberts
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Burleigh Heads, QLD 4220  (Online Only)
I have skills in Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Compassion Focussed Therapies, Mindfulness based therapies, Positive Psychology, and existential frameworks.
I am a Clinical Psychologist who works from a person centred model. I have strong interests in the areas of sense of self/self identity/self worth, self acceptance, self trust, self compassion, overcoming anxiety, personal development, courage, creativity, innovation, leadership, mindfulness, personal empowerment, interpersonal boundaries, attuned parenting, meditation, overcoming personal limitations, in helping people to communicate from the heart and to ask for their needs to be met, and perinatal mental health. I also offer relationship counselling for people wanting to develop a deeply connected, secure and loving relationship.
I have skills in Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Compassion Focussed Therapies, Mindfulness based therapies, Positive Psychology, and existential frameworks.
I am a Clinical Psychologist who works from a person centred model. I have strong interests in the areas of sense of self/self identity/self worth, self acceptance, self trust, self compassion, overcoming anxiety, personal development, courage, creativity, innovation, leadership, mindfulness, personal empowerment, interpersonal boundaries, attuned parenting, meditation, overcoming personal limitations, in helping people to communicate from the heart and to ask for their needs to be met, and perinatal mental health. I also offer relationship counselling for people wanting to develop a deeply connected, secure and loving relationship.
(02) 5104 1068 View (02) 5104 1068
Photo of Rosien Colin, Psychologist in South East Queensland, QLD
Rosien Colin
Psychologist, PsyBA - Clin. Psych
Verified Verified
Noosa Heads, QLD 4567  (Online Only)
Rosien utilises a range of treatment models including Cognitive Behavioural Therapy, Schema Therapy, Client-centered Therapy, Emotion Focussed Therapy and Art Therapy.
Rosien is a warm and approachable clinical psychologist with many years of experience. Rosien works with individuals and couples, and welcome clients of all ages. Creating a safe space where you can disclose your personal problems and feel supported is Rosien's top priority. Rosien has a particular interest in helping clients who are experiencing self-esteem issues, trauma, eating disorders, anxiety or psychosomatic issues. Rosie is originally from Belgium and have worked in a number of different countries so she can offer a culturally sensitive approach to therapy. In addition to English, Rosien can speak Dutch, French and Spanish.
Rosien utilises a range of treatment models including Cognitive Behavioural Therapy, Schema Therapy, Client-centered Therapy, Emotion Focussed Therapy and Art Therapy.
Rosien is a warm and approachable clinical psychologist with many years of experience. Rosien works with individuals and couples, and welcome clients of all ages. Creating a safe space where you can disclose your personal problems and feel supported is Rosien's top priority. Rosien has a particular interest in helping clients who are experiencing self-esteem issues, trauma, eating disorders, anxiety or psychosomatic issues. Rosie is originally from Belgium and have worked in a number of different countries so she can offer a culturally sensitive approach to therapy. In addition to English, Rosien can speak Dutch, French and Spanish.
1800 327 477 View 1800 327 477
Photo of Kathleen Mckinnon, Psychologist in South East Queensland, QLD
Kathleen Mckinnon
Psychologist, PsyBA General
Verified Verified
Broadbeach, QLD 4218  (Online Only)
Kathleen draws upon a range of therapeutic styles to provide strengths-based, tailored interventions, including Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, mindfulness strategies, and positive psychology.
Kathleen is an Australian registered psychologist and clinical psychology registrar. Kathleen has a range of experience working with clients across the lifespan and in different settings including inpatient mental health, acute outpatient mental health, education and private practice. Kathleen is passionate about working collaboratively with clients in an empathic and confidential space that fosters trust, curiosity, and personal growth. She has extensive experience supporting clients with anxiety and mood disorders, trauma, adjustment issues, grief and loss and parenting.
Kathleen draws upon a range of therapeutic styles to provide strengths-based, tailored interventions, including Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, mindfulness strategies, and positive psychology.
Kathleen is an Australian registered psychologist and clinical psychology registrar. Kathleen has a range of experience working with clients across the lifespan and in different settings including inpatient mental health, acute outpatient mental health, education and private practice. Kathleen is passionate about working collaboratively with clients in an empathic and confidential space that fosters trust, curiosity, and personal growth. She has extensive experience supporting clients with anxiety and mood disorders, trauma, adjustment issues, grief and loss and parenting.
1800 327 477 x1 View 1800 327 477 x1
Photo of Rory McRae, Psychologist in South East Queensland, QLD
Rory McRae
Psychologist, PsyBA General
Verified Verified
Southport, QLD 4215  (Online Only)
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy.
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy.
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
1800 327 477 x1 View 1800 327 477 x1
Photo of Natasha De Bellis, Psychologist in South East Queensland, QLD
Natasha De Bellis
Psychologist, PsyBA General
Verified Verified
Noosa Heads, QLD 4567  (Online Only)
Natasha provides evidence-based interventions which draw upon principles of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution Focused therapy.
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
Natasha provides evidence-based interventions which draw upon principles of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution Focused therapy.
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
1800 327 477 x1 View 1800 327 477 x1
Photo of Isabella Seddon, Psychologist in South East Queensland, QLD
Isabella Seddon
Psychologist, PsyBA Prov
Verified Verified
Noosa Heads, QLD 4567  (Online Only)
Isabella has experience with various therapeutic models including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Motivational interviewing which will be carefully tailored to each individual’s unique circumstances.
Isabella is an Australian based counsellor who has completed a Bachelor of Psychology (Honours). She adopts a warm and empathetic approach to therapy and mainly works to address anxiety-related issues with clients of all ages. This includes health anxiety, social anxiety, phobias, panic attacks and generalised anxiety. She also can help with self-esteem issues, poor body-image, relationship difficulties and mood-related issues.
Isabella has experience with various therapeutic models including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Motivational interviewing which will be carefully tailored to each individual’s unique circumstances.
Isabella is an Australian based counsellor who has completed a Bachelor of Psychology (Honours). She adopts a warm and empathetic approach to therapy and mainly works to address anxiety-related issues with clients of all ages. This includes health anxiety, social anxiety, phobias, panic attacks and generalised anxiety. She also can help with self-esteem issues, poor body-image, relationship difficulties and mood-related issues.
1800 327 477 View 1800 327 477
Photo of Naomi Carleton, Psychologist in South East Queensland, QLD
Naomi Carleton
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Kairabah, QLD 4207  (Online Only)
Naomi uses a wide range of therapy styles to suit the individual including: Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI) and Mindfulness strategies.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children. Naomi is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals.
Naomi uses a wide range of therapy styles to suit the individual including: Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI) and Mindfulness strategies.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children. Naomi is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals.
1800 327 477 x1 View 1800 327 477 x1
Photo of Jaclyn Potts Psychologist, Psychologist in South East Queensland, QLD
Jaclyn Potts Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Surfers Paradise, QLD 4217  (Online Only)
I use multiple tools to support this journey such as CBT, DBT, EMDR, ACT, and individual tools specific to your needs.
About you: You are a person who wants to rest in a safe space. You may be seeking a place to be vulnerable, held and supported while you process your experiences and discuss your inner thoughts. You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills. Please note: I accept Mental Health Care Plans (MHCP), your Medicare rebate will be $89.65. We are not a bilk billing practice. Your out of pocket expense will be $135.35.
I use multiple tools to support this journey such as CBT, DBT, EMDR, ACT, and individual tools specific to your needs.
About you: You are a person who wants to rest in a safe space. You may be seeking a place to be vulnerable, held and supported while you process your experiences and discuss your inner thoughts. You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills. Please note: I accept Mental Health Care Plans (MHCP), your Medicare rebate will be $89.65. We are not a bilk billing practice. Your out of pocket expense will be $135.35.
(07) 3477 9528 View (07) 3477 9528
Photo of Taylor Richards, Psychologist in South East Queensland, QLD
Taylor Richards
Psychologist, PsychD, PsyBA General
Verified Verified
Noosa Heads, QLD 4567  (Online Only)
Taylor draws upon a variety of evidence-based therapeutic models such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Taylor offers a warm and empathetic approach to therapy and provide evidence-based assessments and interventions to clients from all walks of life. Taylor mainly works with adolescents and adults across a wide range of issues including anxiety, depression, stress, pre/post pregnancy, life transitions and adjustment difficulties, relationships and workplace issues. Taylor appreciates that her clients are experts of their own lives, so her goal is to work collaboratively with you to help refine and develop strategies to improve your life outcomes and help you to reach your goals.
Taylor draws upon a variety of evidence-based therapeutic models such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Taylor offers a warm and empathetic approach to therapy and provide evidence-based assessments and interventions to clients from all walks of life. Taylor mainly works with adolescents and adults across a wide range of issues including anxiety, depression, stress, pre/post pregnancy, life transitions and adjustment difficulties, relationships and workplace issues. Taylor appreciates that her clients are experts of their own lives, so her goal is to work collaboratively with you to help refine and develop strategies to improve your life outcomes and help you to reach your goals.
1800 327 477 View 1800 327 477
Photo of Hannah Orpin, Psychologist in South East Queensland, QLD
Hannah Orpin
Psychologist, PsyBA General
Verified Verified
Caloundra, QLD 4551  (Online Only)
Hannah provides tailored advice and evidence-based interventions which draw upon techniques from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Client-Centred Counselling and Motivational Interviewing.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah provides tailored advice and evidence-based interventions which draw upon techniques from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Client-Centred Counselling and Motivational Interviewing.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
1800 327 477 View 1800 327 477
Photo of Dr Evelyn Gasparillo, Psychologist in South East Queensland, QLD
Dr Evelyn Gasparillo
Psychologist, PsychD, PsyBA General
Verified Verified
Surfers Paradise, QLD 4217  (Online Only)
Evelyn’s primary therapeutic orientation is Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with the aim to help you manage your thoughts, mood, emotions, and behaviours in order to improve your relationships, and quality of life.
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
Evelyn’s primary therapeutic orientation is Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with the aim to help you manage your thoughts, mood, emotions, and behaviours in order to improve your relationships, and quality of life.
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
(08) 6336 9960 View (08) 6336 9960
Photo of Michelle Champion, Psychologist in South East Queensland, QLD
Michelle Champion
Psychologist, MSc, PsyBA General
Verified Verified
Benowa, QLD 4217
Greetings, and thank you for searching for some assistance, to help you to reach the goal(s) or solve the problem(s) you may be struggling with. As a mature experienced psychologist who grew up in differing cultures and loves her job, my method is to listen and explore with kindness and compassion so you can address the cause and maintenance of your problem, for without a good assessment the treatment can be wrong. Original and current unhelpful coping is identified and better ways to evaluate and problem solve are found. Although therapy can be difficult, I try to make it as fun as possible!
Greetings, and thank you for searching for some assistance, to help you to reach the goal(s) or solve the problem(s) you may be struggling with. As a mature experienced psychologist who grew up in differing cultures and loves her job, my method is to listen and explore with kindness and compassion so you can address the cause and maintenance of your problem, for without a good assessment the treatment can be wrong. Original and current unhelpful coping is identified and better ways to evaluate and problem solve are found. Although therapy can be difficult, I try to make it as fun as possible!
(03) 4828 7523 View (03) 4828 7523
Photo of Dr Candice Quinn, Psychologist in South East Queensland, QLD
Dr Candice Quinn
Psychologist, PhD, PsyBA General
Verified Verified
Varsity Lakes, QLD 4227
I provide clinical and coaching psychology services to people experiencing challenges related to the workplace, including workplace stress, burnout, anxiety and trauma. I also provide personal and professional development coaching for people looking to change or advance their work life.
I provide clinical and coaching psychology services to people experiencing challenges related to the workplace, including workplace stress, burnout, anxiety and trauma. I also provide personal and professional development coaching for people looking to change or advance their work life.
0459 255 859 View 0459 255 859
Photo of Linda Meaker, Psychologist in South East Queensland, QLD
Linda Meaker
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Maroochydore, QLD 4558
Hi and welcome! I work with adults, adolescents and children 8-12 years. My aim is to support clients through a compassionate and collaborative process to meet their therapy goals and to address any barriers along the way. I like to focus on strengths and at the same time acknowledge the very real struggles we can experience as part of being human! My approach is client-directed and I utilise evidence based frameworks. When working with children and young people I use a child-centred approach and adapt interventions to be child-friendly and appropriate to their developmental stage.
Hi and welcome! I work with adults, adolescents and children 8-12 years. My aim is to support clients through a compassionate and collaborative process to meet their therapy goals and to address any barriers along the way. I like to focus on strengths and at the same time acknowledge the very real struggles we can experience as part of being human! My approach is client-directed and I utilise evidence based frameworks. When working with children and young people I use a child-centred approach and adapt interventions to be child-friendly and appropriate to their developmental stage.
(07) 5241 4943 View (07) 5241 4943

See more therapy options for South East Queensland

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.