You HQ
Social Work/Therapist, AASW Verified
Hawker, ACT 2614
Offers online therapy
I’ve worked with people across the generations, drawing on evidence based approaches, tools, & models such as Gestalt, Humanistic therapy, CBT, Strengths Based Coaching and ACT, tailoring the approach for each client.
For most of us, there’s likely to be times when we could do with some support as we navigate life’s challenges, transitions and crossroads. Perhaps you’re here because you simply want someone to listen to you, I mean really listen to you as you navigate some pretty difficult stuff. No solutions, no ‘homework’, just compassion, understanding and an empathic ‘ear’.Or perhaps you want to create some positive shift in your life, need help getting unstuck or navigating a career crossroad - even change course completely. Maybe it’s time to bring some lightness into your life, to take some simple steps to feel better all round.
(02) 5118 9061
Verified
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Hawker, ACT 2614
Offers online therapy
I’ve worked with people across the generations, drawing on evidence based approaches, tools, & models such as Gestalt, Humanistic therapy, CBT, Strengths Based Coaching and ACT, tailoring the approach for each client.
For most of us, there’s likely to be times when we could do with some support as we navigate life’s challenges, transitions and crossroads. Perhaps you’re here because you simply want someone to listen to you, I mean really listen to you as you navigate some pretty difficult stuff. No solutions, no ‘homework’, just compassion, understanding and an empathic ‘ear’.Or perhaps you want to create some positive shift in your life, need help getting unstuck or navigating a career crossroad - even change course completely. Maybe it’s time to bring some lightness into your life, to take some simple steps to feel better all round.

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Hawker or for a Hawker CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.