Cognitive Behavioural (CBT) Counselling in 3205

South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.

Some people struggle to manage their emotions and behaviour. Maybe they get "angry", or upset over "silly" things and they want to understand why. Other people are looking for the right mental health support, due to current or historical problems and diagnoses. I use EMDR to treat trauma from childhood, military service, sexual assault, road accidents, medical procedures and family violence. I also help many adults who have anxiety, depression or symptoms of autism, offering a safe space where distressing thoughts can be explored safely, respectfully and with a dash of humour. I am also available to attend critical incident sites.

Our emotions tell a story, they direct our actions. But unless we are aware of how they influence what we do, they can often get in the way. Lou invites you to listen not only to the story that comes from your head, but also to what your body has to say. Developing greater awareness of your emotional experience and the skills to manage it can be the springboard to creating healthier relationships with self and others, and lead to a more productive life.

I work with people who are open to talking about their life and their journey, and are motivated to make a positive change, whether big or small. They could be seeing me for a broad spectrum of reasons; from something as simple as wanting a new face to talk to, to pursuing professional help for something they’ve been struggling with for a very long time. They are looking to feel heard and hopeful after a session—perhaps even excited to try new strategies that might be able to help them in their daily life. They understand that therapy isn’t a fix-all, but rather a process that could facilitate change

I am a registered psychologist who works with adolescents (16 and up) and adults. I pride myself on making all clients feel welcome and comfortable in the therapeutic space. I like to take the time to deeply understand each individual client in order to cater my therapeutic approach to the individual. I see the client as the expert in the room and tap into their knowledge of themselves and their presenting issues to collaboratively work through and understand the issue together. I endeavour to help clients develop long lasting strategies and insight into themselves to be able to use and apply outside of the therapeutic space.

Help is available people experiencing anxiety, sleep difficulty, panic attacks, OCD, and depression. I welcome people from all walks of life, including people from culturally diverse background and neurodivergent individuals. As of March 2024, I do not have a waitlist and have Saturday appointments available.

My name is Jake, I've completed a Master of Professional Psychology and I'm a psychologist registered with the Australian Health Practitioner Regulation Agency (AHPRA), and a Member of the Australian Psychological Society (APS).

Individuals who find my approach particularly beneficial often experience mood-related challenges, such as depression and anxiety, or seek to embark on a therapeutic journey aimed at personal growth and development. In either case, every person brings their unique set of aspirations, and I can assist you in identifying and defining your specific goals. Therapy objectives often encompass relieving symptoms and acquiring effective mood management techniques. On a broader scale, these objectives often involve cultivating positive changes in one's lifestyle to enhance overall quality of life.

I work with adolescents and young adults who are experiencing challenges with how they relate to themselves, others and their environment. I value my clients as unique individuals and aim to foster a sense of hope, determination and resilience in people to make positive changes in their lives in whatever capacity is meaningful to them. I work a lot with people to help them identify, manage and regulate difficult emotions. This also involves a deeper understanding of emotional reactions and an opportunity to benefit from learning from past experiences.

Hi, my name is Ravina and I am a Psychologist who works with a wide range of presentations and communities. I pride myself on my ability to create a safe, empathetic and approachable space for clients, allowing for authenticity and enabling us to do our best therapeutic work. I have a special interest working with trauma in all its forms, and am trained in different modalities which allow me to help tackle the impact that trauma has had on an individual’s daily functioning as well as their deeper sense of identity and relational patterns.

Principally as an IFS (level 2) and EMDR therapist my work involves guiding clients in healing, and recovery, towards fulfilling one's potential in life. Regardless of the burden, or challenge, from complex trauma, PTSD, personality disorders, grief, anxiety, depression, phobias, and addictions, healing is the focus. My work focuses on a compassionate, warm, trauma informed, and person-centered approach, applying evidence-based trauma therapies such as EMDR, IFS, as well as DBT, CBT, Narrative Therapy and Mindfulness. All people and their needs are warmly welcomed.

Our practitioners: Chenhong Xu (Clinical Psychologist), Summer Guo (Clinical Psychologist), Rachel Du (Counsellor). Some clients present with psychological symptoms while others seek supportive counselling. We all speak fluent English and Mandarin, and are culturally sensitive in our treatment approaches. Chen and Summer work with adolescents and adults. Rachel works across all age groups including children. Chen has 9 years of clinical experience and is a Board-registered supervisor. She oversees the management of the practice and provides regular clinical supervision for the practitioners, ensuring quality care for the clients.

Melbourne Centre for Women’s Mental Health is a proud Australian feminist mental health service that offers a growing number of clinical and educational programs for women and girls of Victoria. Established in 2018, we stand for anti-oppressive practices in mental health care and offer a variety of therapeutic programs and professional programs designed to empower our clients. We also conduct our own research, publish regular articles and promote lived experience voices.

As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.

I work with clients across the lifespan (age 4 and above) to address a variety of life challenges, such as managing stress, anxiety and depression, as well as struggles with life transitions. Finding hope and recognising your resources can feel challenging when going through a rough patch. Through therapy sessions, I’ll support you in brainstorming for solutions to overcome your difficulties and celebrate your unique strengths. I also have a special interest in neurodiversity and the female presentation of ASD. Neurodiversity can often bring invisible challenges. Finding the right support from an understanding person is essential.

Hello, my name is Cassie and I'm a clinical psychologist working with adolescents and adults. The main areas I work with are; Anxiety, Perfectionism, OCD, Low Self-Esteem and Trauma. Perhaps you are looking to better understand yourself and your relationships, to connect with your thoughts and feelings, to reduce stress and worry, improve your self-esteem, overcome trauma or work on something from the past that is holding you back? Therapy can provide an opportunity for change. I use a variety of evidence-based approaches, including: CBT, ACT, Compassion-Focused, Narrative, Exposure Therapy and Trauma-informed approaches.

Dr Maggie Hall is the founder of Inner South Psychology. She is an experienced clinical psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages. She has expertise in the treatment of anxiety and depression as well as stress, relationship difficulties, low self esteem, adjustment, life transitions, problems at work, sleep difficulties, loss, grief, addictions and managing difficult emotions.

I exclusively work with athletes (young amateurs, semi-pro, pro or elite), sport parents, performers & sport team coaches. I help you with the psychological shifts needed to transition through the different stages of your sporting career. EG: From Semi-pro to Pro or from Pro to Elite. Before you even get to that level, you need to know you belong there. All the issues you are experiencing in your sport stem from that core issue. That is the essence of my work.

I am an NDIS Registered Child and Adolescent Psycotherapist sp in Autism with Advanced training in Acceptance Commitment Therapy. I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers. Areas include autism, anxiety, depression, ADD, ADHD, OCD, grief/loss, social and behavioural issues, sexual assault and more. I am known for my unconventional ways of working which works well with children and young adults. Please email info@artofmindfulpsychology with a brief description and best contact to arrange an appointment.