Ask about video and phone sessions. Let's connect.
Psychotherapist, PACFA
Verified by Psychology Today
Verified
|
Video
Sydney, New South Wales 2000
"Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had."
Cognitive Behavioural (CBT)
(02) 8188 3842
Verified
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had."
Photo of Regine Yuen-Williams Counselling, Counsellor
Counsellor, MSc, ACA-L4
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Have you ever felt overwhelmed by negative emotions, reacted by losing your temper with a loved-one and then felt sorry, lost, & helpless? Unresolved problems or traumatic experiences can result in a wide range of physical, emotional & behavioural issues such as appetite, insomnia, stress, anxiety, depression, reaching for the booze or even domestic violence. Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made. Behavioral/Emotional/Conflicts/issues don't occur overnight! "
Cognitive Behavioural (CBT)
(02) 8806 0114
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"Have you ever felt overwhelmed by negative emotions, reacted by losing your temper with a loved-one and then felt sorry, lost, & helpless? Unresolved problems or traumatic experiences can result in a wide range of physical, emotional & behavioural issues such as appetite, insomnia, stress, anxiety, depression, reaching for the booze or even domestic violence. Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made. Behavioral/Emotional/Conflicts/issues don't occur overnight! "
Photo of Kerri Parke, Counsellor
Counsellor, ACA-L2
Verified by Psychology Today
Verified
|
Video
Sydney, New South Wales 2000
" It's OK to feel daunted by the prospect of counselling; sessions with me will be collaborative and will go at your own pace. There will be no judgment, you won't have to talk about anything that feels too painful until you are ready and I will not tell you what to do. Sometimes people think they have to be “crazy” or have mental health issues, or have experienced a severe trauma to see a therapist. My response is, if it’s important to you, then it’s worth talking about with someone. It doesn’t matter how small you think the issue is, talking about it can help."
Cognitive Behavioural (CBT)
(02) 8806 0167
Verified
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
" It's OK to feel daunted by the prospect of counselling; sessions with me will be collaborative and will go at your own pace. There will be no judgment, you won't have to talk about anything that feels too painful until you are ready and I will not tell you what to do. Sometimes people think they have to be “crazy” or have mental health issues, or have experienced a severe trauma to see a therapist. My response is, if it’s important to you, then it’s worth talking about with someone. It doesn’t matter how small you think the issue is, talking about it can help."
Photo of Dipak Jilka, Psychotherapist
Psychotherapist, PACFA
Verified by Psychology Today
Verified
|
Video
Sydney, New South Wales 2000
"There are times in our lives when we get that sinking feeling that something is not right. Such moments often follow major life events, such as grieving for a loved one, the break-up of a relationship, moving countries, facing health issues or even children leaving home and retirement. Other times, they appear from nowhere. Resulting feelings can be so pervasive that they impact our mental, emotional and physical well-being, creating conflict in relationships and impact our ability to function. They may also start manifesting in one’s seeking isolation, inability to see joy in life and can lead to depressive conditions."
Cognitive Behavioural (CBT)
(02) 9159 6091
Verified
Sydney, New South Wales 2000
Online Therapy
Cognitive Behavioural (CBT)
"There are times in our lives when we get that sinking feeling that something is not right. Such moments often follow major life events, such as grieving for a loved one, the break-up of a relationship, moving countries, facing health issues or even children leaving home and retirement. Other times, they appear from nowhere. Resulting feelings can be so pervasive that they impact our mental, emotional and physical well-being, creating conflict in relationships and impact our ability to function. They may also start manifesting in one’s seeking isolation, inability to see joy in life and can lead to depressive conditions."
Photo of Silva Counselling, Counsellor
Counsellor, MA, ACA-L2
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Everyone is in search for a better life and relationships. As research shows that our lives can be a result of predispositions such as genetics, experiences and more. I draw upon an eclectic range of tools and modalities to assist clients understand themselves. My goal is to see clients achieve their goals, achieving a healthier and wholesome way of life, emotionally, mentally, physically, spiritually and relationally. Please get in contact to discuss your circumstances further."
Cognitive Behavioural (CBT)
(02) 4208 0614
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"Everyone is in search for a better life and relationships. As research shows that our lives can be a result of predispositions such as genetics, experiences and more. I draw upon an eclectic range of tools and modalities to assist clients understand themselves. My goal is to see clients achieve their goals, achieving a healthier and wholesome way of life, emotionally, mentally, physically, spiritually and relationally. Please get in contact to discuss your circumstances further."
Photo of Angel Lopes, Counsellor
Counsellor, MSc, ACA-L4
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions."
Cognitive Behavioural (CBT)
(08) 7078 8267
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions."
Photo of Wendy Liu - The Session Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, AMHSW
Verified by Psychology Today
Verified
|
Ask
Sydney, New South Wales 2000
"For over 20 years I have been supporting people following a death or a crisis, so I bring a depth of training and practical wisdom to our therapeutic conversations. If you have experienced a loss, a sudden change or having relationship difficulties, I can provide professional help as a Specialist Grief Counsellor, Couple & Family Therapist and Accredited Mental Health Social Worker. Appointments can be provided in person or online. I also offer a 'Support Session after a Death' for you, your family and friends in the days, weeks and months after a death. "
Cognitive Behavioural (CBT)
(02) 5318 2685
Verified
Sydney, New South Wales 2000
View
Cognitive Behavioural (CBT)
"For over 20 years I have been supporting people following a death or a crisis, so I bring a depth of training and practical wisdom to our therapeutic conversations. If you have experienced a loss, a sudden change or having relationship difficulties, I can provide professional help as a Specialist Grief Counsellor, Couple & Family Therapist and Accredited Mental Health Social Worker. Appointments can be provided in person or online. I also offer a 'Support Session after a Death' for you, your family and friends in the days, weeks and months after a death. "
Photo of Living Life Psychology, Psychologist
Psychologist, PsyBA General
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"If you’re reading this and considering Living Life Psychology, good on you for taking the hardest step on any journey, which is the first one. My work focuses on young people and adults who often have problems with: Depression (feeling down, numb, not motivated); Anxiety (worrying about the future, feeling panicky, anxious around people); Video games & technology (excessive or compulsive use of video games which is a barrier to daily life); Relationships (things not going well with friends, family, or issues at school/work place); …and many, many more. "
Cognitive Behavioural (CBT)
(02) 8074 5376
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"If you’re reading this and considering Living Life Psychology, good on you for taking the hardest step on any journey, which is the first one. My work focuses on young people and adults who often have problems with: Depression (feeling down, numb, not motivated); Anxiety (worrying about the future, feeling panicky, anxious around people); Video games & technology (excessive or compulsive use of video games which is a barrier to daily life); Relationships (things not going well with friends, family, or issues at school/work place); …and many, many more. "
Photo of Veronica Bona, Counsellor
Counsellor, PACFA
Verified by Psychology Today
Verified
|
Video
Sydney, New South Wales 2000
"If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. ​ We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. ​ If you can relate to this or if you have set yourself a personal development goal please reach out."
Cognitive Behavioural (CBT)
(02) 8806 0062
Verified
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. ​ We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. ​ If you can relate to this or if you have set yourself a personal development goal please reach out."
Photo of Will Bonney, Psychotherapist
Psychotherapist, PACFA
Verified by Psychology Today
Verified
|
Video
Sydney, New South Wales 2000
"I am a psychotherapist and executive coach combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours such as alcohol and drug use, gambling, sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life. "
Cognitive Behavioural (CBT)
(02) 8073 8335
Verified
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"I am a psychotherapist and executive coach combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours such as alcohol and drug use, gambling, sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life. "
Photo of Logic Lounge Psychology, Psychologist
Psychologist, MAPS
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"We provide treatment for a diverse range of clients ranging from adults, children and adolescents. Our psychologists are experienced in anxiety management, workplace issues, panic disorders, depression, stress management, anger management and relationship counselling. We are WorkCover (SIRA) accredited."
Cognitive Behavioural (CBT)
(02) 8074 5489
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"We provide treatment for a diverse range of clients ranging from adults, children and adolescents. Our psychologists are experienced in anxiety management, workplace issues, panic disorders, depression, stress management, anger management and relationship counselling. We are WorkCover (SIRA) accredited."
Photo of Sarah Beetham Psychotherapist, Counsellor
Counsellor, MA, PACFA
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Sarah's task, as your therapist is to provide an environment that disrupts your current level of functioning and move you towards change and renewed progression. Clients come to counselling stuck and immobilized, unable to create something new in their lives. The repetition of stuck and unsatisfactory behaviours, thoughts and feelings is what leads most clients through my door. I utilise theoretical and practical interventions, through the observation of the client’s discrepancies, mixed messages, conflict, and incongruity in the client’s statements and behaviours within the counselling sessions. "
Cognitive Behavioural (CBT)
(02) 8074 3973
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"Sarah's task, as your therapist is to provide an environment that disrupts your current level of functioning and move you towards change and renewed progression. Clients come to counselling stuck and immobilized, unable to create something new in their lives. The repetition of stuck and unsatisfactory behaviours, thoughts and feelings is what leads most clients through my door. I utilise theoretical and practical interventions, through the observation of the client’s discrepancies, mixed messages, conflict, and incongruity in the client’s statements and behaviours within the counselling sessions. "
Photo of Shilpa Madiwale, Psychologist
Psychologist, PsyBA Endorsed
Verified by Psychology Today
Verified
|
Ask
Office is near:
Sydney, New South Wales 2000
"Ready to make a change and live your best life? Call me today to start. As a Clinical Psychologist, I can help you create sustainable change in your life to help you thrive. I have a particular interest in eating disorders, working with children and young people, and those struggling with depression and anxiety. I tailor treatment to meet your needs, integrating therapeutic models and approaches to suit you."
Cognitive Behavioural (CBT)
(02) 8074 3754
Verified
Office is near:
Sydney, New South Wales 2000
View
Cognitive Behavioural (CBT)
"Ready to make a change and live your best life? Call me today to start. As a Clinical Psychologist, I can help you create sustainable change in your life to help you thrive. I have a particular interest in eating disorders, working with children and young people, and those struggling with depression and anxiety. I tailor treatment to meet your needs, integrating therapeutic models and approaches to suit you."
Photo of Zingirlis & Associates, Psychologist
Psychologist, MPsych, PsyBA Endorsed
Verified by Psychology Today
Verified
|
Video
Sydney, New South Wales 2000
"Do you sometimes struggle with life’s demands? Do you find yourself not wanting to talk about it with the people in your life? Have you chosen to keep it all in or turn to unhelpful ways to cope? Then this is the place for you. Whether you are having a bit of a set back or a significant issue that you are having difficulty navigating, now is the time to reach out and know you do not have to go through this alone. Check out our website and what we can offer, today might be the day things begin to change www.zingirlis.com "
Cognitive Behavioural (CBT)
(02) 8074 5914
Verified
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"Do you sometimes struggle with life’s demands? Do you find yourself not wanting to talk about it with the people in your life? Have you chosen to keep it all in or turn to unhelpful ways to cope? Then this is the place for you. Whether you are having a bit of a set back or a significant issue that you are having difficulty navigating, now is the time to reach out and know you do not have to go through this alone. Check out our website and what we can offer, today might be the day things begin to change www.zingirlis.com "
Photo of Healing Conversations Counselling Services, Counsellor
Counsellor, ACA-L1
Verified by Psychology Today
Verified
|
Ask
Office is near:
Sydney, New South Wales 2000
" I provide assistance to women of all ages and young people through the challenges they face in their lives including anxiety, depression, panic attacks. Wether is difficult relationships, domestic and family violence, stress-related to work, isolation, life transitions, and traumatic situations. "YOU DON'T HAVE TO SUFFER ALONE" "
Cognitive Behavioural (CBT)
(02) 4708 9578
Verified
Office is near:
Sydney, New South Wales 2000
View
Cognitive Behavioural (CBT)
" I provide assistance to women of all ages and young people through the challenges they face in their lives including anxiety, depression, panic attacks. Wether is difficult relationships, domestic and family violence, stress-related to work, isolation, life transitions, and traumatic situations. "YOU DON'T HAVE TO SUFFER ALONE" "
Photo of Dr Jay Hribernik,
PhD, PhD
Video
Office is near:
Sydney, New South Wales 2000
"$250 per one hour Skype, telephone, online chat or email session. Get convenient, supportive, practical counselling and coaching. I have a PhD in psychology and 10 years professional counselling experience. Talk about your history, health, lifestyle, career, relationships - your thoughts, feelings and behaviours. Feel relief 'getting things off your chest' while setting achievable goals to keep your life on track. This practice recognises that counselling is not only for those with mental health issues. It operates predominantly to help with general life issues and is not a clinical psychology or psychiatry service."
Cognitive Behavioural (CBT)
(03) 9067 7596
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"$250 per one hour Skype, telephone, online chat or email session. Get convenient, supportive, practical counselling and coaching. I have a PhD in psychology and 10 years professional counselling experience. Talk about your history, health, lifestyle, career, relationships - your thoughts, feelings and behaviours. Feel relief 'getting things off your chest' while setting achievable goals to keep your life on track. This practice recognises that counselling is not only for those with mental health issues. It operates predominantly to help with general life issues and is not a clinical psychology or psychiatry service."
Photo of Jennifer Rathjen, Psychologist
Psychologist, PsychD, MAPS
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy, to allow people to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues."
Cognitive Behavioural (CBT)
(02) 8776 3570
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy, to allow people to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues."
Photo of Recreate Counselling, Counsellor
Counsellor, ACA-L1
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Using evidence based models of therapy, Tanya tailors a program for each client that is dynamic and truly meets the needs of each individual or family. Some of these include: Cognitive Behaviour Therapy, Solution Focused Therapy and Narrative Therapy. Tanya is also experienced with 12-step based recovery for addictions and practices mindfulness and meditation and can incorporate these approaches into her sessions if appropriate. She utilises the Circle of Security attachment model to help strengthen relationships in families and increase the long term wellbeing of children and parents. "
Cognitive Behavioural (CBT)
(02) 9158 6289
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"Using evidence based models of therapy, Tanya tailors a program for each client that is dynamic and truly meets the needs of each individual or family. Some of these include: Cognitive Behaviour Therapy, Solution Focused Therapy and Narrative Therapy. Tanya is also experienced with 12-step based recovery for addictions and practices mindfulness and meditation and can incorporate these approaches into her sessions if appropriate. She utilises the Circle of Security attachment model to help strengthen relationships in families and increase the long term wellbeing of children and parents. "
Photo of Daria Kouznetsova, Psychologist
Psychologist, PsychD, PsyBA - Clin. Psych
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Daria is a highly empathic, warm and down to earth Clinical Psychologist, Couples Therapist and Executive Coach who is dedicated to supporting her clients in reaching their goals. Daria is passionate about helping individuals, couples and families across a wide range of presentations, and prefers to use an integrative approach to therapy and coaching. Her robust understanding and experience with clinical and corporate presentations contributes to her strong desire to support clients in achieving meaningful change, growth and personal development in any area of their lives."
Cognitive Behavioural (CBT)
(02) 8294 8509
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"Daria is a highly empathic, warm and down to earth Clinical Psychologist, Couples Therapist and Executive Coach who is dedicated to supporting her clients in reaching their goals. Daria is passionate about helping individuals, couples and families across a wide range of presentations, and prefers to use an integrative approach to therapy and coaching. Her robust understanding and experience with clinical and corporate presentations contributes to her strong desire to support clients in achieving meaningful change, growth and personal development in any area of their lives."
Photo of Jessica Koch, Psychologist
Psychologist, MPsych, PsyBA General
Verified by Psychology Today
Verified
|
Video
Office is near:
Sydney, New South Wales 2000
"Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions."
Cognitive Behavioural (CBT)
(02) 9159 6981
Verified
Office is near:
Sydney, New South Wales 2000
Online Therapy
View
Cognitive Behavioural (CBT)
"Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions."

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See more therapy options for 2000

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 2000 or for a 2000 CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

What type of mental health professional is right for me?

Some of the most common types of mental health providers in 2000 are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.