Codependency Counselling in Dunsborough, WA
Suzannah Stanford
Psychotherapist, PACFA
Verified Verified
Dunsborough, WA 6281
I'm a holistic counsellor & psychotherapist, and my work centres around helping clients make sense and meaning of their life story. I work with people who may be feeling lost, stuck or out of alignment in their lives and relationships. I also specialise in working with people who are feeling overwhelmed by world issues as well as personal ones. You may be feeling a deep sense of grief, loss or fear about the environmental crisis or around social injustice issues.
I'm a holistic counsellor & psychotherapist, and my work centres around helping clients make sense and meaning of their life story. I work with people who may be feeling lost, stuck or out of alignment in their lives and relationships. I also specialise in working with people who are feeling overwhelmed by world issues as well as personal ones. You may be feeling a deep sense of grief, loss or fear about the environmental crisis or around social injustice issues.
Online Therapists
Seva Counselling Margaret River
PhD
Verified Verified
1 Endorsed
Margaret River, WA 6285
Dr VP Hately specialises in relationship, trauma and crisis work especially involving anxiety, depression and loss of purpose, as well as counselling services for parents and teens, men’s work, and integrating mindfulness practices and meditation for everyday quality of life working online and in the Margaret River region of Western Australia.
Dr VP Hately specialises in relationship, trauma and crisis work especially involving anxiety, depression and loss of purpose, as well as counselling services for parents and teens, men’s work, and integrating mindfulness practices and meditation for everyday quality of life working online and in the Margaret River region of Western Australia.
Lisa Christophers
Psychologist, PsyBA General
Verified Verified
Meadow Springs, WA 6210
I enjoy reflecting on a clients strengths and values when helping them work towards achieving their goals and improving their overall wellbeing. I draw upon a variety of evidence-based psychological interventions, including CBT, Schema therapy, ACT, attachment and Psychodynamic based approaches, EMDR, DBT and mindfulness.
I enjoy reflecting on a clients strengths and values when helping them work towards achieving their goals and improving their overall wellbeing. I draw upon a variety of evidence-based psychological interventions, including CBT, Schema therapy, ACT, attachment and Psychodynamic based approaches, EMDR, DBT and mindfulness.
Lifeward Family Therapy
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Rockingham, WA 6168
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
Sage Psychological Therapy
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Margaret River, WA 6285
In our modern busy western world, so many of us have learnt to switch off from our bodies and live inside the depts &crevasses of our minds. This often leads to experiences of anxiety, depression, numbness, disconnection, emotional isolation and loneliness amongst others experiences. At Sage Therapy, I work with individuals, (18 years +), to help them (re)discover and (re)connect with themselves and work on living their best life. I use approaches like CBT, DBT & Schema Therapy. To find out more, click onto www.sagetherapy.com.au
In our modern busy western world, so many of us have learnt to switch off from our bodies and live inside the depts &crevasses of our minds. This often leads to experiences of anxiety, depression, numbness, disconnection, emotional isolation and loneliness amongst others experiences. At Sage Therapy, I work with individuals, (18 years +), to help them (re)discover and (re)connect with themselves and work on living their best life. I use approaches like CBT, DBT & Schema Therapy. To find out more, click onto www.sagetherapy.com.au
Thrive Counselling and Coaching
Counsellor, MA, PACFA
Verified Verified
Halls Head, WA 6210
Welcome! Each person I work with has their own specific needs and goals. Life has it's traumas for us all. Often, my clients are experiencing a lot of emotional pain when we first meet. I respect the courage it has taken for them to reach out for help. Feelings like unhappiness, depression and anxiety grow in isolation. Feeling depressed or anxious makes people ever more isolated and alone. Sharing your experiences and emotional hurt in a safe non-judgemental space is exactly the right way to break out of this cycle and get back to living a connected, full and happy life. I work with individuals, and couples.
Welcome! Each person I work with has their own specific needs and goals. Life has it's traumas for us all. Often, my clients are experiencing a lot of emotional pain when we first meet. I respect the courage it has taken for them to reach out for help. Feelings like unhappiness, depression and anxiety grow in isolation. Feeling depressed or anxious makes people ever more isolated and alone. Sharing your experiences and emotional hurt in a safe non-judgemental space is exactly the right way to break out of this cycle and get back to living a connected, full and happy life. I work with individuals, and couples.
Sofia Kouznetsova
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Secret Harbour, WA 6173
Interested in building healthier and more satisfying relationships, but do not know where to even start? Or are you seeking a safe space to explore your identity and heal your relationship with yourself? You’ve come to the right place. I am Sofia (she/they), a dedicated therapist committed to providing compassionate, inclusive and non-judgemental individual and relationship counselling. My therapeutic philosophy is all about celebrating diversity and recognising the unique strengths inherent in each person. Working from a holistic and person-centred perspective, I ensure that every client feels seen, heard, and respected.
Interested in building healthier and more satisfying relationships, but do not know where to even start? Or are you seeking a safe space to explore your identity and heal your relationship with yourself? You’ve come to the right place. I am Sofia (she/they), a dedicated therapist committed to providing compassionate, inclusive and non-judgemental individual and relationship counselling. My therapeutic philosophy is all about celebrating diversity and recognising the unique strengths inherent in each person. Working from a holistic and person-centred perspective, I ensure that every client feels seen, heard, and respected.
Ann Rowe
Psychologist, MPsych, PsyBA General
Verified Verified
Rockingham, WA 6168
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
Charis Counselling
Counsellor, ACA-L2
Verified Verified
Augusta, WA 6290
I offer a person-centred psychotherapeutic model of counselling with the therapeutic relationship being the core of my work. I use a quiet reflective approach, gently assisting clients to achieve their desired outcomes. My experience includes Grief & Loss, Trauma & Abuse, Depression & Anxiety, Stress, Relationships, Chronic Illness and Mental Health. I tailor the Counselling to each person's individual needs using a variety of therapeutic approaches to holistically assist clients obtain the best outcomes. I am also a Professional Supervisor using a reflective model of supervision - I supervise a variety of professionals.
I offer a person-centred psychotherapeutic model of counselling with the therapeutic relationship being the core of my work. I use a quiet reflective approach, gently assisting clients to achieve their desired outcomes. My experience includes Grief & Loss, Trauma & Abuse, Depression & Anxiety, Stress, Relationships, Chronic Illness and Mental Health. I tailor the Counselling to each person's individual needs using a variety of therapeutic approaches to holistically assist clients obtain the best outcomes. I am also a Professional Supervisor using a reflective model of supervision - I supervise a variety of professionals.
Apex Online Counselling
Counsellor, MPsych
Verified Verified
Mandurah, WA 6210 (Online Only)
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting young people who have been through significant trauma and neglect. I have also worked within a school environment, engaging with young people and adults, applying a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting young people who have been through significant trauma and neglect. I have also worked within a school environment, engaging with young people and adults, applying a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
Kerry Morrison - Social Worker Coach Hypnotherapist
Clinical Social Work/Therapist, AASW
Verified Verified
Australind, WA 6233
Kerry is a Noongar social worker offering a practical and empathetic approach to supporting people with a range of issues, including depression, anxiety, grief and loss, suicidal ideation, chronic pain, disability, neurodiversity, trauma, stress management, relationships, family and parenting, anger, psychoeducation, pregnancy and breastfeeding support, goal and transition planning, school leaving with neurodiversity, career change, and NDIS consulting and supervision. Kerry is in Australind and is available in her office on Tuesdays and Wednesdays and for telehealth on additional days. Kerry offers free walking groups.
Kerry is a Noongar social worker offering a practical and empathetic approach to supporting people with a range of issues, including depression, anxiety, grief and loss, suicidal ideation, chronic pain, disability, neurodiversity, trauma, stress management, relationships, family and parenting, anger, psychoeducation, pregnancy and breastfeeding support, goal and transition planning, school leaving with neurodiversity, career change, and NDIS consulting and supervision. Kerry is in Australind and is available in her office on Tuesdays and Wednesdays and for telehealth on additional days. Kerry offers free walking groups.
Psychwise Clinic
Psychologist, PsyBA General
Verified Verified
Baldivis, WA 6171
Heather has over 10 years experience working in mental health and holds formal qualifications in both counselling and psychology. Heather is passionate about providing a calm and confidential space to work alongside you in supporting your mental health and wellbeing. Heather accepts mental health care plans (MHCP) or clients may choose to self-refer.
Heather has over 10 years experience working in mental health and holds formal qualifications in both counselling and psychology. Heather is passionate about providing a calm and confidential space to work alongside you in supporting your mental health and wellbeing. Heather accepts mental health care plans (MHCP) or clients may choose to self-refer.
Mindfullifealigned
Counsellor, ACA-L1
Verified Verified
Halls Head, WA 6210
My passion is to empower people through holistic, individual and empathic councelling. through life’s transitions and changes to bring about life alignment. With a focus on the Neurodiverse , ADD ,ASD and general anxiety, woman's life wellness and recovery from illness or surgery.
My passion is to empower people through holistic, individual and empathic councelling. through life’s transitions and changes to bring about life alignment. With a focus on the Neurodiverse , ADD ,ASD and general anxiety, woman's life wellness and recovery from illness or surgery.
Tranquility Counselling,Psychotherapy & Career Dev
Psychotherapist, MC, ACA-L4
Verified Verified
Secret Harbour, WA 6173
Psychotherapy/counselling can seem challenging; however, I invite you to reflect on yourself, discover your inner voice and true self. Therapy is a very personal experience, it’s important that you feel comfortable with your therapist. Feeling heard by someone who is interested in our life is what makes us feel seen enabling us to be vulnerable. Feeling seen enables us to live authentic to who we are as unique individuals. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. Rewiring the brain on a better path/future forward.
Psychotherapy/counselling can seem challenging; however, I invite you to reflect on yourself, discover your inner voice and true self. Therapy is a very personal experience, it’s important that you feel comfortable with your therapist. Feeling heard by someone who is interested in our life is what makes us feel seen enabling us to be vulnerable. Feeling seen enables us to live authentic to who we are as unique individuals. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. Rewiring the brain on a better path/future forward.
Transformative Mind Health & Wellness
Counsellor, ACA-L1
Verified Verified
Secret Harbour, WA 6173 (Online Only)
Welcome to Transformative Mind where the health of your mind is our expertise. Our supports are based on the idea that humans can adjust their thinking based on new information. At Transformative Mind (TMHW), we use a number of approaches and techniques to meet the individual needs of each client, however the foundation of all support services is rooted in our passion for bringing more mindfulness and mind awareness to mental health. We believe in neuroplasticity, that changing and that mindfulness and mental health are just as important as your physical health. Our team will support you towards becoming the master of your mind.
Welcome to Transformative Mind where the health of your mind is our expertise. Our supports are based on the idea that humans can adjust their thinking based on new information. At Transformative Mind (TMHW), we use a number of approaches and techniques to meet the individual needs of each client, however the foundation of all support services is rooted in our passion for bringing more mindfulness and mind awareness to mental health. We believe in neuroplasticity, that changing and that mindfulness and mental health are just as important as your physical health. Our team will support you towards becoming the master of your mind.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.