Claire
Psychologist, MSc, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 8403 1623
I understand that seeking help can be a courageous step. I take time to understand your unique experiences, feelings and challenges and what you wish to achieve through therapy. Working together I can help you navigate the sometimes bumpy flow of life by facilitating the process of connecting back with your inner strengths and resources. We explore personal strategies to build resilience and to feel empowered to move forward with purpose and less struggle.
I work with clients to address a range of emotional difficulties, including anxiety, depression, adjustment difficulties, stress, burnout and relationship challenges.
I am an experienced Psychologist committed to providing empathetic, non-judgemental and effective psychological care. I draw on a variety of evidence-based therapies including CBT, ACT, schema therapy and mindfulness, tailoring treatment to meet each individual's unique needs and goals.
With a warm and collaborative approach, I offer a safe and supportive space for you to explore your emotional experiences, reduce distress or struggle and find a way path forward. Through our work together it is my hope for you to cultivate enhanced well-being and clarity. I invite you to reach out to me for a complimentary exploratory call.
Call or Email Claire Aspinall now for a free 15 minute consultation - (02) 8403 1623
Let's Connect (02) 8403 1623
Finances
Fees
- Individual Sessions $210
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, Mastercard, VisaInsurance
- AHM Health
- Bupa
- HBF
- HCF
- Medibank Private
- Medicare Rebates
Claire Aspinall
Psychologist, MSc, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 8403 1623
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Claire Aspinall
- In Practice for 29 years
- University of Leicester, England, BSc Honours in Psychology, Graduated 1996
- Membership with Australian Psychological Society Member
Education and Years In Practice
Additional Credentials
Claire Aspinall
Psychologist, MSc, PsyBA General
Feel free to ask about qualifications and training experience. Email or (02) 8403 1623
Expertise and Interests
Top Expertise
- Anxiety
- Burnout
- Mood Disorders
Practice Areas
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
- Workplace conflict
Claire Aspinall
Psychologist, MSc, PsyBA General
Do these issues align with your needs? Email or (02) 8403 1623
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Claire Aspinall
Psychologist, MSc, PsyBA General
Ask about what different forms of therapy will be like. Email or (02) 8403 1623