Cindy
Psychologist, MPsych, PsyBA - Clin. Psych
Verified by Psychology Today Verified by Psychology Today
Stretton, QLD 4116
Let's Connect (07) 2100 4530
Overwhelmed? Burnt out? Stressed or tired all the time? Overthinking constantly? Always in “fix it” mode? Experiencing headaches, dizziness, brain fog or feeling like everything is “too much”? Feeling overly sensitive or emotional?
I work with adults and young people (16+) who describe these exact experiences.
So many of us suffer in silence because emotional pain isn’t visible. We keep pushing through, hoping that if we try harder or find the right strategy, or maybe just distract ourselves enough, it will all ease. In my experience, this rarely works, but there are ways to compassionately end the struggle.
My philosophy is simple: our deepest human need is to be understood. I draw from ACT, trauma-informed principles, spirituality and nutritional psychology to support whole-person healing. When we truly see and understand what’s happening inside, we can begin to heal, and I guide that process alongside you.
Therapy with me feels like a warm, natural, judgement-free conversation. Together, we’ll explore what you’re going through, what you need, and the tools that will help you move forward with compassion and empowerment, so you can become who you were always meant to be.
If you’d like to know more, please call or email. I’m always happy to answer questions.
Call or Email Cindy Porter now for a free 15 minute consultation - (07) 2100 4530
Let's Connect (07) 2100 4530
Finances
Fees
- Individual Sessions $260
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, VisaInsurance
- Medicare Rebates
- NDIS
Cindy Porter
Psychologist, MPsych, PsyBA - Clin. Psych
Call or Email me for a free 15 minute consultation now - (07) 2100 4530
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Cindy Porter
- In Practice for 8 years
- Master of Clinical Psychology, Graduated 2019
- Membership with Australian Psychological Society Member
Education and Years In Practice
Additional Credentials
Cindy Porter
Psychologist, MPsych, PsyBA - Clin. Psych
Call or Email me for a free 15 minute consultation now - (07) 2100 4530
Expertise and Interests
Top Expertise
- Eating Disorders
- Trauma and PTSD
- Emotional Disturbance
Practice Areas
- Addiction
- Anxiety
- Behavioural Issues
- Body Image
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Obesity
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Weight Loss
- Women's Issues
Cindy Porter
Psychologist, MPsych, PsyBA - Clin. Psych
Call or Email me for a free 15 minute consultation now - (07) 2100 4530
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Sex Worker Allied ,
Single Parent
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Positive Psychology
- Strength-Based
- Trauma Focused
Cindy Porter
Psychologist, MPsych, PsyBA - Clin. Psych
Call or Email me for a free 15 minute consultation now - (07) 2100 4530
Location
Additional Location
Brisbane City, QLD 4000
(07) 2100 4530 Cindy Porter
Psychologist, MPsych, PsyBA - Clin. Psych
Call for a free consultation now - (07) 2100 4530