Counselling in Longueville, NSW
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Jasmine Wong
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
North Ryde, NSW 2113
I have worked extensively in the public health sector, predominantly in the fields of health psychology (including chronic pain, spinal cord injury, diabetes and orthopaedic rehabilitation) and substance use/addiction.
I enjoy connecting with and understanding each client as a unique individual who deserves a supportive space for exploration and reflection. I am skilled at assisting my clients to explore issues and challenges which interfere with their desired level of wellbeing and personal growth. I help my clients to make sense of their experiences and develop better ways of living and coping through a balance of acceptance and change.
I have worked extensively in the public health sector, predominantly in the fields of health psychology (including chronic pain, spinal cord injury, diabetes and orthopaedic rehabilitation) and substance use/addiction.
I enjoy connecting with and understanding each client as a unique individual who deserves a supportive space for exploration and reflection. I am skilled at assisting my clients to explore issues and challenges which interfere with their desired level of wellbeing and personal growth. I help my clients to make sense of their experiences and develop better ways of living and coping through a balance of acceptance and change.
Dr Sarah Lal
Psychotherapist
Verified Verified
Balmain, NSW 2041
Sarah supports people with psychosomatic presentations, chronic pain management, medically unexplained symptoms, and general mental health care.
Sarah is a dual qualified Psychotherapist and Osteopath and grounds her ethos in the equal importance of your body, mind, and spirit in your well-being. Her holistic approach is strongly influenced by Somatic Psychotherapy and supported by her Osteopathic knowledge and expertise. Therapeutic modalities range from Mindfulness and Somatic Therapy, Contemporary Psychodynamic Therapy, and Creative Arts Therapy. Sarah's trauma-informed person-centred approach establishes a safe space before delving into your concerns. She enjoys the privilege of helping people find their innermost happiness and live life authentically.
Sarah supports people with psychosomatic presentations, chronic pain management, medically unexplained symptoms, and general mental health care.
Sarah is a dual qualified Psychotherapist and Osteopath and grounds her ethos in the equal importance of your body, mind, and spirit in your well-being. Her holistic approach is strongly influenced by Somatic Psychotherapy and supported by her Osteopathic knowledge and expertise. Therapeutic modalities range from Mindfulness and Somatic Therapy, Contemporary Psychodynamic Therapy, and Creative Arts Therapy. Sarah's trauma-informed person-centred approach establishes a safe space before delving into your concerns. She enjoys the privilege of helping people find their innermost happiness and live life authentically.
Dr Rosemary Allen
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Saint Leonards, NSW 2065
Rosemary has experience working with individuals of all ages & stages. She has worked in various clinical settings, including inpatient & outpatient hospital settings, forensic facilities, military settings, private practice and in the community. Stemming from her doctoral research and experience working in trauma settings, she has a strong interest in trauma and takes a trauma-informed approach to her practice. She collaborates with her clients to develop the best evidence based treatment plan for your needs, working from an integrative therapeutic approach. See below the treatment modalities Rosemary offers to her clients.
Rosemary has experience working with individuals of all ages & stages. She has worked in various clinical settings, including inpatient & outpatient hospital settings, forensic facilities, military settings, private practice and in the community. Stemming from her doctoral research and experience working in trauma settings, she has a strong interest in trauma and takes a trauma-informed approach to her practice. She collaborates with her clients to develop the best evidence based treatment plan for your needs, working from an integrative therapeutic approach. See below the treatment modalities Rosemary offers to her clients.
Chrissy Antonopoulos (Online Telehealth)
Psychologist, PsyBA General
Verified Verified
Chatswood, NSW 2067 (Online Only)
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
Whychange Psychology Services
Psychologist, PsyBA - Clin. Psych
Verified Verified
Drummoyne, NSW 2047
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Nicole Langman
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Balmain, NSW 2041
I am an AHPRA registered Clinical Psychologist working with a variety of mental health, emotional and relational challenges. I have a particular interest in working with people experiencing longstanding mood and anxiety challenges, complex PTSD/trauma, dissociation, eating disorders, as well as relationship concerns. I value taking an evidence-based approach that engages with clients collaboratively and is tailored to individual needs.
I am an AHPRA registered Clinical Psychologist working with a variety of mental health, emotional and relational challenges. I have a particular interest in working with people experiencing longstanding mood and anxiety challenges, complex PTSD/trauma, dissociation, eating disorders, as well as relationship concerns. I value taking an evidence-based approach that engages with clients collaboratively and is tailored to individual needs.
Jenny Lian
Psychotherapist, MA, PACFA
Verified Verified
Gladesville, NSW 2111
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
Larissa Kirpichnikov
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Crows Nest, NSW 2065
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.
Sabina Rabold
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Crows Nest, NSW 2065
No two people are the same, no two stories identical. Perhaps you are already clear about what you want from therapy, perhaps our starting point is to figure this out. No matter what, all of you is welcome. Together, we aim to: heal old emotional wounds you might still be hurting from, clear up current anxiety, stress confusion or disheartenment that weigh on you; make good decisions for your life and find inner joy, calm and balance to sustain you in a meaningful way of being. When working with couples, I support partners to repair relational injuries, strengthen communication, commitment and trust and deepen love and intimacy.
No two people are the same, no two stories identical. Perhaps you are already clear about what you want from therapy, perhaps our starting point is to figure this out. No matter what, all of you is welcome. Together, we aim to: heal old emotional wounds you might still be hurting from, clear up current anxiety, stress confusion or disheartenment that weigh on you; make good decisions for your life and find inner joy, calm and balance to sustain you in a meaningful way of being. When working with couples, I support partners to repair relational injuries, strengthen communication, commitment and trust and deepen love and intimacy.
Sylvia Chen - Individual And Couples Counselling
Counsellor, MA, PACFA
Verified Verified
Chatswood, NSW 2067
I am a trauma-informed clinical counsellor, Somatic Experiencing practitioner, gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I am a trauma-informed clinical counsellor, Somatic Experiencing practitioner, gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
Kelsey Hendrickson
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Crows Nest, NSW 2065
I am a female counsellor / psychotherapist working in private practice at Exclusive Wellbeing in Parramatta and in my own clinic in Crows Nest. With a rich tapestry of life experiences, including parenthood, a corporate career, and years of teaching yoga, I bring a holistic approach to therapy. I enjoy helping clients better understand themselves on a deep, wholistic level. I hope to make my clients feel seen and heard in my therapy space. I have a special interest in counselling people struggling with fertility, pregnancy and the transition to parenthood.
I am a female counsellor / psychotherapist working in private practice at Exclusive Wellbeing in Parramatta and in my own clinic in Crows Nest. With a rich tapestry of life experiences, including parenthood, a corporate career, and years of teaching yoga, I bring a holistic approach to therapy. I enjoy helping clients better understand themselves on a deep, wholistic level. I hope to make my clients feel seen and heard in my therapy space. I have a special interest in counselling people struggling with fertility, pregnancy and the transition to parenthood.
Brandon Scherrer
Psychologist, MPsych, PsyBA General
Verified Verified
Willoughby, NSW 2068
Brandon has experience working with a range of referrals, including: eating disorders (including FBT Maudsley for Anorexia Nervosa), body image concerns, depression, anxiety, stress, obsessive-compulsive disorder, adjustment, mood, and interpersonal concerns. Brandon is particularly passionate about challenging society’s unrealistic body ideals and diet culture and advocates the principles of the Health at Every Size movement. He has developed a group therapy program, “My Body, My Narrative” that aims to build body confidence and empower young women to take an active stance against the media’s representation of their bodies.
Brandon has experience working with a range of referrals, including: eating disorders (including FBT Maudsley for Anorexia Nervosa), body image concerns, depression, anxiety, stress, obsessive-compulsive disorder, adjustment, mood, and interpersonal concerns. Brandon is particularly passionate about challenging society’s unrealistic body ideals and diet culture and advocates the principles of the Health at Every Size movement. He has developed a group therapy program, “My Body, My Narrative” that aims to build body confidence and empower young women to take an active stance against the media’s representation of their bodies.
Phoebe Allwell
Psychotherapist, MA, PACFA
Verified Verified
Crows Nest, NSW 2065
The Embodied Presence Process Integrates Psychotherapy, Counselling and Energy Medicine. This is a unique integrative approach that unleashes rapid personal transformation and embodiment. The Embodied Presence Process was developed by psychotherapist and energy medicine practitioner Phoebe Allwell, a true integration of established clinical practices, energy medicine and ancient spiritual teachings. The Embodied Presence Process will support you to rapidly release anything that blocks or limits you being the fullest expression of your true self. Call or email Phoebe now to book a complimentary 20min consultation.
The Embodied Presence Process Integrates Psychotherapy, Counselling and Energy Medicine. This is a unique integrative approach that unleashes rapid personal transformation and embodiment. The Embodied Presence Process was developed by psychotherapist and energy medicine practitioner Phoebe Allwell, a true integration of established clinical practices, energy medicine and ancient spiritual teachings. The Embodied Presence Process will support you to rapidly release anything that blocks or limits you being the fullest expression of your true self. Call or email Phoebe now to book a complimentary 20min consultation.
Veronica Engel
Psychologist, MAPS
Verified Verified
Crows Nest, NSW 2065
Owner/Director of the Engel Clinic - I have been privileged to work with clients for over 10 years using mindfulness based CBT, ACT, FBT, gut-directed hypnosis, and clinical hypnosis. I work extensively with all kinds of anxiety and stress conditions, gut-brain disorders, and eating disorders (including obesity and ARFID).
Owner/Director of the Engel Clinic - I have been privileged to work with clients for over 10 years using mindfulness based CBT, ACT, FBT, gut-directed hypnosis, and clinical hypnosis. I work extensively with all kinds of anxiety and stress conditions, gut-brain disorders, and eating disorders (including obesity and ARFID).
Centre Point Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Drummoyne, NSW 2047
For 16 years, Centre Point Psychology has built a reputation for high quality psychological therapy in Five Dock in the Inner West of Sydney. When you contact us, a psychologist will assess your individual needs to make sure that you are matched with the best psychologist for you from our experienced, fully qualified team. We offer in person sessions and telehealth both including after hours and weekends appointments. We work with adults, adolescents and children.
For 16 years, Centre Point Psychology has built a reputation for high quality psychological therapy in Five Dock in the Inner West of Sydney. When you contact us, a psychologist will assess your individual needs to make sure that you are matched with the best psychologist for you from our experienced, fully qualified team. We offer in person sessions and telehealth both including after hours and weekends appointments. We work with adults, adolescents and children.
Skye E Hudson Psychotherapy
Psychotherapist, MA, PACFA
Verified Verified
Chatswood, NSW 2067
I am an accredited psychotherapist offering face to face and online counselling. I also offer sand play, art and expressive therapies with a trauma informed lens. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices and Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children.
I am an accredited psychotherapist offering face to face and online counselling. I also offer sand play, art and expressive therapies with a trauma informed lens. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices and Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children.
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified Verified
North Sydney, NSW 2060
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
Robyn Price
Psychotherapist, PACFA
Verified Verified
Crows Nest, NSW 2065
Are you constantly anxious? Stuck or struggling with relationships? No idea how to move on? My name's Robyn and I'm a Gestalt Psychotherapist and Somatic Movement/Dance Movement Therapist with 17 years' experience working with groups and individuals. A deep knowledge of body process and nonverbal communication allows me to attend to the whole of a person's experience, rather than just what they say. I take a relational, creative and trauma-informed approach, and tailor it for every person or group I work with.
Are you constantly anxious? Stuck or struggling with relationships? No idea how to move on? My name's Robyn and I'm a Gestalt Psychotherapist and Somatic Movement/Dance Movement Therapist with 17 years' experience working with groups and individuals. A deep knowledge of body process and nonverbal communication allows me to attend to the whole of a person's experience, rather than just what they say. I take a relational, creative and trauma-informed approach, and tailor it for every person or group I work with.
Penny Dillon
Counsellor, MA, ACA-L3
Verified Verified
Macquarie Park, NSW 2113
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
Lila Juliette Pesa
Psychotherapist
Verified Verified
1 Endorsed
North Sydney, NSW 2060
I support self-discovery and self-expression by offering a respectful, compassionate and attuned presence, therapeutic skills and experience; honoring the emergence of clients' deep inner wisdom and a self-empowered way of living. I offer support with meaning making and facilitating post-traumatic growth. My clients are those affected by childhood trauma / attachment traumas, re-living emotional pain from the past; dealing with addictive patterns, disordered eating, complex family dynamics, ancestral trauma, relationship issues - family or peers, body image and self-identity.
I support self-discovery and self-expression by offering a respectful, compassionate and attuned presence, therapeutic skills and experience; honoring the emergence of clients' deep inner wisdom and a self-empowered way of living. I offer support with meaning making and facilitating post-traumatic growth. My clients are those affected by childhood trauma / attachment traumas, re-living emotional pain from the past; dealing with addictive patterns, disordered eating, complex family dynamics, ancestral trauma, relationship issues - family or peers, body image and self-identity.
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.