Counselling in Jamisontown, NSW
There are no results for counsellors in Jamisontown
Check out counsellors located nearby or offering teletherapy in New South Wales below.Online Therapists
Sava Tsolis
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Concord, NSW 2137
He also has extensive experience in the area of Chronic Pain Management as a result of his work in the Concord Hospital Pain Clinic.
BArts-Psych (Hons), Macquarie University MPsych (Clinical), University of New South Wales Sava Tsolis is the founder and Principal Clinical Psychologist at Insight Psychology Group. He has many years experience working in both public and private settings with children, adolescents, adults and older adults. His qualifications include a Bachelor of Arts with Honours Degree in Psychology from Macquarie University and a Master Degree in Clinical Psychology from the University of New South Wales.
He also has extensive experience in the area of Chronic Pain Management as a result of his work in the Concord Hospital Pain Clinic.
BArts-Psych (Hons), Macquarie University MPsych (Clinical), University of New South Wales Sava Tsolis is the founder and Principal Clinical Psychologist at Insight Psychology Group. He has many years experience working in both public and private settings with children, adolescents, adults and older adults. His qualifications include a Bachelor of Arts with Honours Degree in Psychology from Macquarie University and a Master Degree in Clinical Psychology from the University of New South Wales.
Tom Skotidas
Psychotherapist, ACA-L1
Verified Verified
Sydney, NSW 2000
As a Psychotherapist, I help individuals, couples, and families overcome their mental health and relationship challenges using evidence-based psychotherapy. I engage all of my clients with compassion, collaboration, and unconditional acceptance. My therapy approach enables my clients to discover their cognitive, emotional, and communication patterns, build new behaviours aligned to their core values, create meaning and purpose, and thrive.
As a Psychotherapist, I help individuals, couples, and families overcome their mental health and relationship challenges using evidence-based psychotherapy. I engage all of my clients with compassion, collaboration, and unconditional acceptance. My therapy approach enables my clients to discover their cognitive, emotional, and communication patterns, build new behaviours aligned to their core values, create meaning and purpose, and thrive.
Christina Dionisopoulos
Psychologist, PsychD, PsyBA General
Verified Verified
Rockdale, NSW 2216
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
Zingirlis Psychology
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Sydney, NSW 2000 (Online Only)
Do you sometimes struggle with life’s demands? Do you find yourself not wanting to talk about it with the people in your life? Have you chosen to keep it all in or turn to unhelpful ways to cope? Then this is the place for you. Whether you are having a bit of a set back or a significant issue that you are having difficulty navigating, now is the time to reach out and know you do not have to go through this alone. Check out our website and what we can offer, today might be the day things begin to change www.zingirlis.com
Do you sometimes struggle with life’s demands? Do you find yourself not wanting to talk about it with the people in your life? Have you chosen to keep it all in or turn to unhelpful ways to cope? Then this is the place for you. Whether you are having a bit of a set back or a significant issue that you are having difficulty navigating, now is the time to reach out and know you do not have to go through this alone. Check out our website and what we can offer, today might be the day things begin to change www.zingirlis.com
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified Verified
Mosman, NSW 2088
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
Psyhi Psychology Services
Psychologist, PsyBA General
Verified Verified
Brighton-Le-Sands, NSW 2216
At Psyhi Psychology Services we believe EVERYBODY deserves to live a happy, healthy and fulfilled life. That’s why we have created an inviting, safe and non-judgemental space where you will feel heard, valued and supported. We have a deep awareness and understanding of the different challenges that can lead people to seek out therapy, therefore we will always demonstrate empathy and compassion in our interactions with you.
At Psyhi Psychology Services we believe EVERYBODY deserves to live a happy, healthy and fulfilled life. That’s why we have created an inviting, safe and non-judgemental space where you will feel heard, valued and supported. We have a deep awareness and understanding of the different challenges that can lead people to seek out therapy, therefore we will always demonstrate empathy and compassion in our interactions with you.
psychCentral Psychological Services
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bankstown, NSW 2200
Our team of highly skilled psychologists are bilingual and / or multilingual . Our practice is also located in multiple locations and telehealth for easier accessibility for clients.
Our team of highly skilled psychologists are bilingual and / or multilingual . Our practice is also located in multiple locations and telehealth for easier accessibility for clients.
Tiviti
Psychologist, PsychD, PsyBA General
Verified Verified
Castle Hill, NSW 2154
TIVITI was established to provide Positivity through Psychology. Our aim is to help empower people to explore the challenges they are facing in life and make positive changes. Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy we can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management. Our goal is to provide a safe and non-judgmental space for people to expertly explore any challenges they may be facing.
TIVITI was established to provide Positivity through Psychology. Our aim is to help empower people to explore the challenges they are facing in life and make positive changes. Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy we can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management. Our goal is to provide a safe and non-judgmental space for people to expertly explore any challenges they may be facing.
See more therapy options for Jamisontown
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.