Caringbah
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2
Christine Shalala
Psychotherapist, MA, ACA-L2
Email Me
(02) 7501 0205 Call Me
(02) 7501 0205 Call Me
or
Email Me
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2

Christine Shalala

Psychotherapist, MA, ACA-L2

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (02) 7501 0205
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2
Available online only
Caringbah, NSW 2229
My website
I support women in healing after divorce or separation through a multifaceted therapeutic approach grounded in forgiveness, letting go and self-compassion. My work integrates mindfulness-based strategies to managing stress levels; encourages meaningful self-care practices, and helps clients process grief and losses with intention. Together we shape a narrative that honours resilience, perseverance, and post transition growth.
If you are going through divorce or separation I would like to support you through your journey. Together we will gently make space for grief, and cultivate self-compassion and forgiveness while building a meaningful and fulfilling life rooted in acceptance of what it is and letting go of what could have been.
Call or Christine Shalala now for a free 15 minute consultation - (02) 7501 0205

My Practice at a Glance

Available online only

Wellshare offices

Caringbah, NSW 2229

(02) 7501 0205
My website
$185 Per Session  
I see individuals and couples  
Let's Connect (02) 7501 0205
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2

My Practice at a Glance

Available online only

Wellshare offices

Caringbah, NSW 2229

(02) 7501 0205
My website
$185 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $185

Payment Methods

Electronic Funds Transfer
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2
Christine Shalala
Psychotherapist, MA, ACA-L2
Please ask me about fees or use of insurance when you
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2
Christine Shalala
Psychotherapist, MA, ACA-L2
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Christine Shalala

    • Education and Years In Practice

  • Australian College of Applied Professions, Masters of Counseling and Psychotherapy, Graduated 2020
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2
Christine Shalala
Psychotherapist, MA, ACA-L2
Feel free to ask about qualifications and training experience. or (02) 7501 0205
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2
Christine Shalala
Psychotherapist, MA, ACA-L2
Feel free to ask about qualifications and training experience. or (02) 7501 0205

Expertise and Interests

Practice Areas

  • Addiction
  • Anger Management
  • Anxiety
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • Stress
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2
Christine Shalala
Psychotherapist, MA, ACA-L2
Do these issues align with your needs? or (02) 7501 0205
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2
Christine Shalala
Psychotherapist, MA, ACA-L2
Do these issues align with your needs? or (02) 7501 0205

Endorsement

Next Steps Counselling and Psychotherapy
Next Steps Counselling and Psychotherapy
Counsellor, PACFA
Christine is a compassionate and skilled counsellor who empowers women through life's challenges. She creates a safe, supportive space where clients feel heard, respected, and encouraged in their growth.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centred
  • Relational
  • Strength-Based
  • Trauma Focused
"
I offer a wholistic approach to therapy to help women who have been through traumatic relational experiences heal and rebuild their lives. My practice is rooted in Acceptance and Commitment Therapy ACT. I draw on principles from CBT and personal-centred therapy. I use mindfulness-based intervention techniques. I am also trauma-informed and informed by the attachment-based theories.
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2
Christine Shalala
Psychotherapist, MA, ACA-L2
Call or for a free 15 minute consultation now - (02) 7501 0205
"
I offer a wholistic approach to therapy to help women who have been through traumatic relational experiences heal and rebuild their lives. My practice is rooted in Acceptance and Commitment Therapy ACT. I draw on principles from CBT and personal-centred therapy. I use mindfulness-based intervention techniques. I am also trauma-informed and informed by the attachment-based theories.
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2
Christine Shalala
Psychotherapist, MA, ACA-L2
Call or for a free 15 minute consultation now - (02) 7501 0205

Location

Primary Location

Wellshare offices

Caringbah, NSW 2229

(02) 7501 0205

Email Me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

Photo of Christine Shalala, Psychotherapist, MA, ACA-L2
Christine Shalala
Psychotherapist, MA, ACA-L2
Call for a free consultation now - (02) 7501 0205
Photo of Christine Shalala, Psychotherapist, MA, ACA-L2
Christine Shalala
Psychotherapist, MA, ACA-L2
Call for a free consultation now - (02) 7501 0205