Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA

Christine Hughes

Counsellor, PACFA

Verified by Psychology Today Verified by Psychology Today
The Lotus Centre 2/13 Dale Street, Brookvale, NSW 2100
Let's Connect (02) 8403 1536
Photo of Christine Hughes, Counsellor, PACFA
Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
As a counsellor I offer a safe and non judgemental space to support client's to be vulnerable, process trauma, work through life challenges and build a toolbox of support skills to enhance healthy self-esteem, boundaries, emotional regulation, assertive communication, relapse prevention and healthy relationships to achieve meaningful change and self-agency.
Life is full of difficulties but often our difficulties are a result of patterns that were developed in childhood. I can help you explore behavioural patterns that keep reoccurring and develop the skills and build tools to make more positive change in your life. Change occurs when you are willing to face your fear and I am able to help you get there.
Call or Christine Hughes now for a free 15 minute consultation - (02) 8403 1536

My Practice at a Glance

Available both in-person and online

Mind Waves Counselling

The Lotus Centre 2/13 Dale Street

Brookvale, NSW 2100 map

(02) 8403 1536

Mind Waves Counselling

8/340 Darling Street

Balmain East, NSW 2041 map

I focus on Addiction, Mood Disorders and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (02) 8403 1536
Photo of Christine Hughes, Counsellor, PACFA

My Practice at a Glance

Available both in-person and online

Mind Waves Counselling

The Lotus Centre 2/13 Dale Street

Brookvale, NSW 2100 map

(02) 8403 1536

Mind Waves Counselling

8/340 Darling Street

Balmain East, NSW 2041 map

I focus on Addiction, Mood Disorders and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $220

Payment Methods

American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • AHM Health
  • ARHG
  • Bupa
  • HCF
  • Medibank Private
  • Victims Services Provider NSW
"
Psychologists charge approx $250 per session & you get approximately $90 back from Medicare, leaving you $160 out of pock. My fees are less.
Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1536
"
Psychologists charge approx $250 per session & you get approximately $90 back from Medicare, leaving you $160 out of pock. My fees are less.
Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1536

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Christine Hughes
  • Education and Years In Practice

  • In Practice for 5 years
  • Counsellor, Bachelor Counselling, Graduated 2016
  • Additional Credentials

  • Membership with Psychotherapy and Counselling Federation of Australia Clinical Member
  • Certificate from Life Line Australia Telephone Crisis Counsellor / 2016
"
7 years work experience specialising in crisis and trauma, addictions and mental health. Part-Time Senior Therapist at South Pacific Private
Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1536
"
7 years work experience specialising in crisis and trauma, addictions and mental health. Part-Time Senior Therapist at South Pacific Private
Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1536

Expertise and Interests

Top Expertise

  • Addiction
  • Mood Disorders
  • Relationship Issues

Practice Areas

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Grief
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
All issues in your life stem from childhood. Many people think their childhood was perfect but I will explore your experiences, how you were parented and help you gain insight to why problems or behavioural patterns continue to occur in your adult life. Your past doesn't have to determine your future. Learn to stop people pleasing, find your voice and build confidence within yourself.
Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1536
"
All issues in your life stem from childhood. Many people think their childhood was perfect but I will explore your experiences, how you were parented and help you gain insight to why problems or behavioural patterns continue to occur in your adult life. Your past doesn't have to determine your future. Learn to stop people pleasing, find your voice and build confidence within yourself.
Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1536

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Inner Child work, Grief and Loss
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA
Ask about what different forms of therapy will be like. or (02) 8403 1536
Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA
Ask about what different forms of therapy will be like. or (02) 8403 1536

Location

Primary Location

Mind Waves Counselling

The Lotus Centre 2/13 Dale Street

Brookvale, NSW 2100

(02) 8403 1536

Additional Location

Mind Waves Counselling

8/340 Darling Street

Balmain East, NSW 2041

(02) 8403 1536
Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA
Call for a free consultation now - (02) 8403 1536
Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA
Call for a free consultation now - (02) 8403 1536