Lilac Psychology - Jessica Carstairs
Psychologist, MPsych, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
22 Alma Road, Saint Kilda, VIC 3182
Waitlist for new clients
Let's Connect (03) 7020 2750
Jessica is a Clinical Psychologist with experience in both private and public sectors. Jessica enjoys working with adolescents (16+) and adults with a range of issues including depression, anxiety, trauma and PTSD, life transitions, and emotion regulation difficulties. You may also like to work with Jessica simply to better understand yourself or for personal development, which might include clarifying your values, re-connecting to yourself/others, making an important decision, increasing confidence, or finding meaning & purpose in your life.
Jessica’s approach is trauma-informed, integrative and client centred. Therapy looks different for everyone and Jessica places an emphasis on collaboration with her clients to set treatment goals and tailor her approach to meet their individual needs. She approaches therapy with warmth, empathy, and creativity, while gently pushing for healing and growth.
Jessica firmly believes that growth can be achieved in a safe environment that welcomes honesty, authenticity, and a bit of humour at times! She is passionate about supporting her clients to build a deeper understanding of themselves, allowing them to honour & utilise their personal strengths & inner resources to navigate challenging situations & emotions.
Call or Email Lilac Psychology - Jessica Carstairs now for a free 15 minute consultation - (03) 7020 2750
Let's Connect (03) 7020 2750
Finances
Fees
- Individual Sessions $220
Please ask me about fees or use of insurance when you Email
Lilac Psychology - Jessica Carstairs
Psychologist, MPsych, PsyBA General
Qualifications
- Psychologist: Jessica Carstairs
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Jessica Carstairs
- Membership with Australian Psychological Society Member
- Membership with EMDRAA Full Member / 2022
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Bereavement
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Single Mother
I also speak
French
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Single Mother
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (03) 7020 2750
Lilac Psychology - Jessica Carstairs
Psychologist, MPsych, PsyBA General
Last Modified: 8 Jul 2023