Charmain Cosgrove
Psychotherapist, MA, AThR
Verified by Psychology Today Verified by Psychology Today
Dalley Street, Mullumbimby, NSW 2482
Let's Connect (02) 5603 0620
Hi, I’m Charmain, a registered art therapist working with communities in the Northern Rivers. I specialise in trauma recovery using a holistic, human-centred approach.
Art therapy gently explores emotions that may be difficult to express in words. Trauma can shape self-perception, relationships, and daily life. While some coping mechanisms protect us, some may not always support long-term well-being.
My trauma-informed approach prioritises safety, pacing, and meaningful goals towards recovery.
No artistic skills or talent is needed.
I take a nervous system-led approach, incorporating:
mindfulness & attunement / somatic and grounding techniques / visual arts, experiential, and nature-based activities / transpersonal & psychodynamic processes.
The science behind art therapy:
Engaging in creative expression is a whole-body experience that helps the brain rewire and heal. Research shows it promotes resilience, forming new neural pathways for emotional and physical well-being.
If you are seeking gentle growth-orientated therapy, I am here to support you.
Call or Email Charmain Cosgrove now for a free 15 minute consultation - (02) 5603 0620
Let's Connect (02) 5603 0620
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Concession rate: apply if you may be eligible
Charmain Cosgrove
Psychotherapist, MA, AThR
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian, New Zealand and Asian Creative Arts Therapies Association Charmain Cosgrove
- In Practice for 2 years
- University of Queensland, Master of Mental Health, Graduated 2023
- Degree/Diploma from University of Newcastle in Department of Education & Dept of Visual Arts (BEd/B.A.) Bachelor of Education (Secondary)/Bachelor of Arts (Visual Arts) / 1999
- Diploma from Ikon Institute of Australia Counselling / 2016
Education and Years In Practice
Additional Credentials
Charmain Cosgrove
Psychotherapist, MA, AThR
Call or Email me for a free 15 minute consultation now - (02) 5603 0620
Expertise and Interests
Practice Areas
- Anxiety
- Coping Skills
- Trauma and PTSD
Charmain Cosgrove
Psychotherapist, MA, AThR
Do these issues align with your needs? Email or (02) 5603 0620
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Emotionally Focused
- Expressive Arts
- Humanistic
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Charmain Cosgrove
Psychotherapist, MA, AThR
Ask about what different forms of therapy will be like. Email or (02) 5603 0620