Griffin
Photo of Cathy Linda H, Counsellor, ACA-L2
Cathy Linda H
Counsellor, ACA-L2
Email Me
(07) 3608 1790 Call Me
(07) 3608 1790 Call Me
or
Email Me
Photo of Cathy Linda H, Counsellor, ACA-L2

Cathy Linda H

Counsellor, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (07) 3608 1790
Photo of Cathy Linda H, Counsellor, ACA-L2
Available online only
Griffin, QLD 4503
My website
I work with people who feel weighed down by trauma, stress, or painful life experiences that leave them feeling stuck, overwhelmed, or disconnected — from themselves or from others. Many of my clients are navigating patterns that no longer serve them, struggling with emotional regulation, or finding it hard to feel grounded and present. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported at your own pace. Together, we explore how trauma and stress show up in your body and relationships, and how they shape your emotions, self-worth, and sense of safety.
Drawing on somatic awareness, nervous system regulation, and strengths-based practices, I offer practical, gentle tools that help you understand your responses, soothe your system, and build resilience. These approaches help you respond differently to challenges, reconnect with yourself, and create more balance.
I know how heavy life can feel when you’re overwhelmed or feeling disconnected. You don’t have to navigate this alone. When you’re ready, we can work together to create a safe, supportive space where healing, growth, and meaningful change become possible.
Call or Cathy Linda H now for a free 15 minute consultation - (07) 3608 1790

My Practice at a Glance

Available online only

Griffin, QLD 4503

(07) 3608 1790

Griffin, QLD 4503

My website
Online counselling sessions, offered weekdays and evenings, available via Zoom in a safe, supportive, and confidential space.
I focus on Anxiety, Depression and Trauma and PTSD 
$100 Per Session  
Individual one-on-one therapy 
Let's Connect (07) 3608 1790
Photo of Cathy Linda H, Counsellor, ACA-L2

My Practice at a Glance

Available online only

Griffin, QLD 4503

(07) 3608 1790

Griffin, QLD 4503

My website
Online counselling sessions, offered weekdays and evenings, available via Zoom in a safe, supportive, and confidential space.
I focus on Anxiety, Depression and Trauma and PTSD 
$100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100

Payment Methods

Bank transfer, Electronic Funds Transfer, Paypal
"
I am happy to discuss payment options and will do my best to keep therapy accessible and affordable.
Photo of Cathy Linda H, Counsellor, ACA-L2
Cathy Linda H
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (07) 3608 1790
"
I am happy to discuss payment options and will do my best to keep therapy accessible and affordable.
Photo of Cathy Linda H, Counsellor, ACA-L2
Cathy Linda H
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (07) 3608 1790

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Catherine Linda Henclewski

    • Education and Years In Practice

  • In Practice for 5 years
  • University of the Sunshine Coast, B.Soc.Sc., B.Couns., Graduated 2021

    • Additional Credentials

  • Membership with Australian Counselling Association Level 2 Member
"
I am a qualified counsellor with a Bachelor of Counselling and Psychology from the University of the Sunshine Coast. I specialise in trauma-informed and somatic approaches, supporting adults and neurodiverse clients to build resilience, regulate emotions, and reconnect.
Photo of Cathy Linda H, Counsellor, ACA-L2
Cathy Linda H
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (07) 3608 1790
"
I am a qualified counsellor with a Bachelor of Counselling and Psychology from the University of the Sunshine Coast. I specialise in trauma-informed and somatic approaches, supporting adults and neurodiverse clients to build resilience, regulate emotions, and reconnect.
Photo of Cathy Linda H, Counsellor, ACA-L2
Cathy Linda H
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (07) 3608 1790

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression
  • Trauma and PTSD

Practice Areas

  • Autism
  • Coping Skills
  • Emotional Disturbance
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
"
I work with clients overwhelmed by trauma, stress, or difficult life experiences, especially when these struggles affect relationships, family, or sense of self. My approach is warm, collaborative, and trauma-informed. In our first session, we explore what is keeping you stuck. Clients often notice reduced intensity and feel more able to manage emotions without becoming overwhelmed.
Photo of Cathy Linda H, Counsellor, ACA-L2
Cathy Linda H
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (07) 3608 1790
"
I work with clients overwhelmed by trauma, stress, or difficult life experiences, especially when these struggles affect relationships, family, or sense of self. My approach is warm, collaborative, and trauma-informed. In our first session, we explore what is keeping you stuck. Clients often notice reduced intensity and feel more able to manage emotions without becoming overwhelmed.
Photo of Cathy Linda H, Counsellor, ACA-L2
Cathy Linda H
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (07) 3608 1790

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a trauma-informed approach that draws on somatic practices and evidence-based therapies. In our first session, we explore what has brought you to therapy and the patterns keeping you stuck. Together, we build awareness of your capacity and develop practical tools to support nervous system regulation and lasting change.
Photo of Cathy Linda H, Counsellor, ACA-L2
Cathy Linda H
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (07) 3608 1790
"
I use a trauma-informed approach that draws on somatic practices and evidence-based therapies. In our first session, we explore what has brought you to therapy and the patterns keeping you stuck. Together, we build awareness of your capacity and develop practical tools to support nervous system regulation and lasting change.
Photo of Cathy Linda H, Counsellor, ACA-L2
Cathy Linda H
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (07) 3608 1790

Location

Primary Location

Griffin, QLD 4503

(07) 3608 1790

Email Me

My website

Additional Location

Griffin, QLD 4503

(07) 3608 1790

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Online counselling sessions, offered weekdays and evenings, available via Zoom in a safe, supportive, and confidential space.
Photo of Cathy Linda H, Counsellor, ACA-L2
Cathy Linda H
Counsellor, ACA-L2
Call for a free consultation now - (07) 3608 1790
"
Online counselling sessions, offered weekdays and evenings, available via Zoom in a safe, supportive, and confidential space.
Photo of Cathy Linda H, Counsellor, ACA-L2
Cathy Linda H
Counsellor, ACA-L2
Call for a free consultation now - (07) 3608 1790