Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW
Cathleen | the kind space: Therapy & Counselling
Social Worker, AMHSW
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Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW

Cathleen | the kind space: Therapy & Counselling

Social Worker, AMHSW

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (08) 7079 5647
Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW
Available both in-person and online
Adelaide, SA 5000
Hello, I’m Cathleen! the kind space offers therapy that feels warm, thoughtful and human. A space where the messy, tender, uncertain or hard-to-explain parts of you can be met with care rather than judgement. I work with adolescents and adults who may be navigating anxiety, depression, trauma, attachment wounds, relationship difficulties, grief and loss, emotional dysregulation, and low self-worth. I have 6+ years of experience and draw from CBT, ACT, DBT, Schema Therapy and EMDR. My style is warm, relational and non-judgemental, with a strong focus on creating a therapy relationship where you feel heard, respected and supported.
In our work together, we may explore the patterns that keep showing up in your relationships, coping, self-beliefs or emotional responses. This might include understanding past experiences, strengthening emotional regulation, building self-compassion, processing trauma, or developing a stronger sense of self.
My books are currently open and am accepting new clients! I am located in Marion, 5043. When you work with me, you're stepping into a safe and inclusive space that supports Aboriginal and Torres Strait Islander peoples, LGBTQIA+ communities, neurodiversity, and people from all cultural and linguistic backgrounds.
Call or Cathleen | the kind space: Therapy & Counselling now for a free 15 minute consultation - (08) 7079 5647

Practice at a Glance

Available both in-person and online

Adelaide, SA 5000

(08) 7079 5647
Website
I focus on Anxiety, Depression and Borderline Personality (BPD) 
$179 Per Session, I accept insurance 
Let's Connect (08) 7079 5647
Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW

Practice at a Glance

Available both in-person and online

Adelaide, SA 5000

(08) 7079 5647
Website
I focus on Anxiety, Depression and Borderline Personality (BPD) 
$179 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $179
  • Concession rate: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

  • Bupa
  • HCF
  • Teachers Health
"
Medicare rebates applicable with a Mental Health Care Plan from a GP/psychiatrist. Private health insurance claims with select insurers.
Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW
Cathleen | the kind space: Therapy & Counselling
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (08) 7079 5647
"
Medicare rebates applicable with a Mental Health Care Plan from a GP/psychiatrist. Private health insurance claims with select insurers.
Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW
Cathleen | the kind space: Therapy & Counselling
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (08) 7079 5647

Qualifications

    Social Worker: Cathleen Zhang

  • Verified by Psychology Today Membership with Australian Association of Social Workers Cathleen Zhang
Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW
Cathleen | the kind space: Therapy & Counselling
Social Worker, AMHSW
Feel free to ask about qualifications and training experience. or (08) 7079 5647
Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW
Cathleen | the kind space: Therapy & Counselling
Social Worker, AMHSW
Feel free to ask about qualifications and training experience. or (08) 7079 5647

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression
  • Borderline Personality (BPD)

Practice Areas

  • Domestic Violence
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW
Cathleen | the kind space: Therapy & Counselling
Social Worker, AMHSW
Do these issues align with your needs? or (08) 7079 5647
Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW
Cathleen | the kind space: Therapy & Counselling
Social Worker, AMHSW
Do these issues align with your needs? or (08) 7079 5647

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • EMDR
  • Interpersonal
  • Motivational Interviewing
  • Person-Centred
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I typically incorporate a blended therapy approach, using approaches primarily from CBT, ACT and DBT. For in-depth exploration and trauma-focused therapy, I use approaches from Schema Therapy. For in-depth trauma-focused intervention and using highly structured intervention, I am trained in EMDR. I currently am working towards full membership with EMDRAA.
Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW
Cathleen | the kind space: Therapy & Counselling
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (08) 7079 5647
"
I typically incorporate a blended therapy approach, using approaches primarily from CBT, ACT and DBT. For in-depth exploration and trauma-focused therapy, I use approaches from Schema Therapy. For in-depth trauma-focused intervention and using highly structured intervention, I am trained in EMDR. I currently am working towards full membership with EMDRAA.
Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW
Cathleen | the kind space: Therapy & Counselling
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (08) 7079 5647

Location

Primary Location

Adelaide, SA 5000

(08) 7079 5647
Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW
Cathleen | the kind space: Therapy & Counselling
Social Worker, AMHSW
Call for a free consultation now - (08) 7079 5647
Photo of Cathleen Zhang - Cathleen | the kind space: Therapy & Counselling, Social Worker, AMHSW
Cathleen | the kind space: Therapy & Counselling
Social Worker, AMHSW
Call for a free consultation now - (08) 7079 5647