Catherine Thomas
Psychologist, PsychD, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 9100 0609
I see people seeking to better understand themselves, seeking self growth and wanting to change unhelpful patterns in their life. If you are feeling stuck, finding it hard to connect to yourself and experiencing difficulty coping with life's challenges I can help you find clarity and understanding of self, relationships and an improved ability to live a fulfilled life with meaning. I also help people heal from trauma and attachment disruptions. I integrate various therapies such as Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy.
I bring over 16 years experience as a psychologist working with presentations such as anxiety and mood disorders, eating disorders, major life adjustments and emotional regulation difficulties.
Take the first step to help. Call or Email Catherine Thomas now - (02) 9100 0609
Let's Connect (02) 9100 0609
Finances
Fees
- Individual Sessions $295
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, VisaInsurance
- ACA Health
- AHM Health
- Australian Unity
- Bupa
- CBHS Health
- CUA Health
- Defence Health
- GMHBA
- Health Partners
- Medibank Private
- Medicare Rebates
- Peoplecare
- Police Health
- Teachers Health
Catherine Thomas
Psychologist, PsychD, PsyBA General
Email me or call with questions - (02) 9100 0609
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Catherine Thomas
- In Practice for 17 years
- Membership with Australian Health Practitioner Regulation Agency General Registration
- Membership with Australian Association of Psychologists Member
Education and Years In Practice
Additional Credentials
Catherine Thomas
Psychologist, PsychD, PsyBA General
Email me or call with questions - (02) 9100 0609
Expertise and Interests
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Body Image
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
Catherine Thomas
Psychologist, PsychD, PsyBA General
Do these issues align with your needs? Email or (02) 9100 0609
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Schema Therapy
- Strength-Based
- Trauma Focused
Catherine Thomas
Psychologist, PsychD, PsyBA General
Email me or call with questions - (02) 9100 0609
Location
Catherine Thomas
Psychologist, PsychD, PsyBA General
Take the first step to help. Call now - (02) 9100 0609