Catherine
Psychotherapist, PACFA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 5603 4216
Available both in-person and online
Mullumbimby, NSW 2482
I am a qualified, skilled and highly experienced therapist with over 20 years in practice. My approach is warm, compassionate and effective. I am committed to working in collaboration with you to develop an individualised and specifically tailored course of therapy that works. I offer short term counselling to target specific issues, and longer term therapy to identify, explore, and resolve the deeper underlying patterns and drivers of distress. I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
I specialise in PTSD and trauma, attachment and relationship issues, addiction, grief and loss, depression and anxiety, childhood wounds, and reconnection with a sense of purpose and meaning in life. Using a range of modalities including EMDR, Gestalt therapy, IFS, ACT, and CBT I can help you regain your sense of trust in yourself and in life.
Warmth, empathy and trust are vital for the therapeutic relationship to be effective. No matter how little or how much you are suffering I will work with you, at your pace, with compassion and skill to alleviate your distress and help you towards a life of freedom. I encourage you to take the first step, get in touch with me, and start feeling better.
Call or Email Catherine Stokoe now for a free 15 minute consultation - (02) 5603 4216
Let's Connect (02) 5603 4216
Finances
Payment Methods
Bank transfer, Cash, Paypal Catherine Stokoe
Psychotherapist, PACFA
Call or Email me for a free 15 minute consultation now - (02) 5603 4216
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Catherine Anne Stokoe
- In Practice for 21 years
- Grad Dip Gestalt Psychotherapy, , Graduate Diploma, Graduated 2005
- Membership with APSAD Member / 2024
- Certificate from EMDRRA EMDR / 2024
Education and Years In Practice
Additional Credentials
Catherine Stokoe
Psychotherapist, PACFA
Feel free to ask about qualifications and training experience. Email or (02) 5603 4216
Expertise and Interests
Practice Areas
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Catherine Stokoe
Psychotherapist, PACFA
Do these issues align with your needs? Email or (02) 5603 4216
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Family Systems
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
- Transpersonal
- Trauma Focused
Catherine Stokoe
Psychotherapist, PACFA
Call or Email me for a free 15 minute consultation now - (02) 5603 4216
Location
Additional Location
Port Macquarie, NSW 2444
(02) 5603 4216