Catch Counselling and Wellbeing

Counsellor

Verified by Psychology Today
(03) 4320 5605 Website

Catch Counselling and Wellbeing

Counsellor

Verified by Psychology Today

Location

Other Location +

Additional Location

Soldiers Hill, VIC 3350
(03) 4320 5605

About

I believe that unconscious thoughts or beliefs can influence us to have a complicated and conflicted existence with self and other. With recognising these unconscious thoughts and beliefs we can make decisions, think and behave in ways that create certainty, joy and positive self-worth. By accepting self and other, seeking balance in all aspects of life and recognising you have a choice, you can better manage situations and issues.
I aim to assist you become aware of your inner perceptions and perspective and in turn unlock your ability to be self-aware and utilise it as your unique super-power. Through self-awareness an effective pathway for growth can emerge facilitating needs of acceptance, balance and choice. In turn, unlocking a rewarding and satisfying life and future goals.
In a safe, non-judgmental space, I can assist you to explore options and opportunities for change, set personal goals and best overall wellbeing. I offer a compassionate and accepting approach, which can help you explore your concerns and challenges. As you are the expert of self, I believe you have all necessary skills and attributes to discover happiness.
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Catch Counselling and Wellbeing
“I aim to support you on your journey whilst you discover the best way to help yourself.”

Finances

  • Cost per Session: $100+
  • Sliding Scale: Yes

Qualifications

  • Years in Practice: 1 Year
  • Membership: Australian Counselling Association / Provisional
  • Training: / 2020

Location

Other Location +

Additional Location

Soldiers Hill, VIC 3350
(03) 4320 5605
Specialties
  • Relationship Issues
  • Anxiety
  • Life Transitions
Issues
  • Behavioural Issues
  • Coping Skills
  • Family Conflict
  • Hoarding
  • Life Coaching
  • Long Distance Relationships
  • Men's Issues
  • Mental Decluttering
  • Self Esteem
  • Spirituality
  • Stress

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Feminist
  • Humanistic
  • Integrative
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples

Links

Our Website
Last Modified: 17 Apr 2022
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Catch Counselling and Wellbeing

Counsellor