Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Verified by Psychology Today Verified by Psychology Today
52 Sorrell Street, North Parramatta, NSW 2151
Let's Connect (02) 7804 4205
Life feels overwhelming. You may struggle with self-doubt, emotional pain from past trauma, pressure of life transitions, feeling disconnected from yourself and uncertain about how to move forward. Perhaps low self-esteem and negative thought and behaviour patterns have left you feeling trapped in cycles that no longer serve you. What you need isn’t just coping strategies—you need a therapist who truly sees you, understands you, and walks alongside you in your healing journey. Someone who listens without judgment, helps you make sense of your experiences, and provides you the tools to help you live your best life and thrive.
I am a skilled trauma-informed person-centred Clinical Psychologist, utilising evidence-based therapies like CBT, DBT, and Psychodynamic Psychotherapy, alongside elements of IFS, Ego State Therapy, Somatic Therapies, ACT, guided mindfulness with breathwork as well as comprehensive trauma-informed adult ADHD assessments and practical management strategies.
Starting therapy can be hard and scary and that's OK. That’s why my approach is grounded in authenticity, patience, and deep respect for your lived experience. Therapy with me is not about forcing change—it’s about creating a space where you can grow in your way, at your pace. You deserve to feel like you again. Reach out today to start your healing journey.
Call or Email Cassie Garling now for a free 15 minute consultation - (02) 7804 4205
Let's Connect (02) 7804 4205
Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Cassie Garling
- In Practice for 16 years
- Degree/Diploma from UNSW in Science Bachelor of Science (Physiology) / 2001
- Degree/Diploma from Macquarie University in Arts Bachelor of Arts (Psychology) / 2007
Education and Years In Practice
Additional Credentials
Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Feel free to ask about qualifications and training experience. Email or (02) 7804 4205
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Eating Disorders
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Call or Email me for a free 15 minute consultation now - (02) 7804 4205
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Trauma Focused
Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Call or Email me for a free 15 minute consultation now - (02) 7804 4205
Location
Nearby Areas
Regions
Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Call for a free consultation now - (02) 7804 4205