Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 7804 4205
If you've found your way here, something in your life is asking for change. Maybe it's the weight of experiences you've never quite been able to set down. Maybe it's a pattern that keeps repeating no matter how hard you try to outthink it. Maybe it's the quieter ache of feeling far from who you used to be. The people I see are often capable, thoughtful, and quietly tired of carrying it alone. Therapy with me is collaborative and paced to you — grounded in the belief that you are not a problem to be fixed.
Much of what I do is help people make sense of their own story. The patterns that bring people to therapy usually have logic behind them. Once that becomes visible, change becomes possible. I draw on trauma-focused work, IFS, CBT, DBT, ACT, somatic and mindfulness approaches — but the modality is never the point. You are.
If you've been thinking about reaching out for a while, or only just started — both are welcome here. You don't need to have the right words, the worst symptoms, or a clear reason. Therapy with me is unhurried, collaborative, and built on the quiet belief that the version of you that's been waiting underneath is still there. That's the work we do together.
Call or Email Cassie Garling now for a free 15 minute consultation - (02) 7804 4205
Let's Connect (02) 7804 4205
Finances
Fees
- Individual Sessions $270
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Cassie Garling
- In Practice for 17 years
- Degree/Diploma from UNSW in Science Bachelor of Science (Physiology) / 2001
- Degree/Diploma from Macquarie University in Arts Bachelor of Arts (Psychology) / 2007
Education and Years In Practice
Additional Credentials
Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Feel free to ask about qualifications and training experience. Email or (02) 7804 4205
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Eating Disorders
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Call or Email me for a free 15 minute consultation now - (02) 7804 4205
Endorsement
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Somatic
- Specialist Supportive Clinical Management
- Trauma Focused
Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Call or Email me for a free 15 minute consultation now - (02) 7804 4205
Location
Nearby Areas
Regions
Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Call for a free consultation now - (02) 7804 4205