Carolyn Innes
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 8403 1427

Are you feeling overwhelmed, seeking clarity, or navigating a challenging life transition? As a compassionate and dedicated psychologist, I am here to provide a safe and supportive space for you to explore your thoughts, emotions, and experiences. My approach blends evidence-based practices with a deep understanding of each individual's unique journey. Whether you are struggling with anxiety, depression, or simply seeking personal growth, we will work together to create meaningful change and help you thrive.
At Carolyn Innes Psychology, we take a holistic approach to therapy by working with her clients to expand their overall well-being by making connections between the mind, body, and environment.
Carolyn uses evidence-based practices tailored to her clients need, and incorporates Trauma Focused Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Eye Movement Desensitisation.
Take the first step to help. Call or Email Carolyn Innes now - (02) 8403 1427
Let's Connect (02) 8403 1427

Finances
Payment Methods
Bank transfer, Electronic Funds Transfer, VisaInsurance
- All Private Health Insurance
- Medicare Rebates
- NDIS
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Carolyn Innes
- Membership with Australian Psychological Society Member
Additional Credentials
Expertise and Interests
Top Expertise
- Trauma and PTSD
Practice Areas
- ADHD
- Anger Management
- Anxiety
- Autism
- Borderline Personality (BPD)
- Child
- Codependency
- Depression
- Developmental Disorders
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
Ethnicity
Aboriginal and Torres Strait Islander
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
Ethnicity
Aboriginal and Torres Strait Islander
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused