Carmen Bensley
Psychologist, MSc, PsyBA General
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (07) 2100 4427
Available both in-person and online
155-157 Wickham Terrace Level 5 Spring Hill, QLD 4000
Many people come to therapy feeling emotionally exhausted, overwhelmed by life's demands, or struggling with anxiety, low mood, chronic illness, relationship difficulties or significant life transitions. Others may simply feel stuck, disconnected from themselves, or uncertain about how to move forward. Together, we create a safe, supportive and non-judgemental space to better understand what's happening, explore the patterns contributing to these challenges, build on your strengths, and develop practical strategies that support meaningful, lasting change at a pace that feels right for you.
I offer a warm, collaborative and trauma informed approach tailored to your needs. Drawing on evidence based therapies including CBT, ACT, Compassion Focused Therapy, and, where appropriate, Buddhist informed practices, I work with you to make sense of your experiences, strengthen your resilience, and move towards greater clarity and wellbeing.
You don't need to have everything figured out before coming to therapy. Whether you're facing a specific challenge or simply feeling that something isn't quite right, we can work together to better understand your experiences and find a way forward that feels meaningful to you. I welcome you to reach out when you're ready.
Call or Email Carmen Bensley now for a free 15 minute consultation - (07) 2100 4427
Let's Connect (07) 2100 4427
Finances
Fees
- Individual Sessions $240
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, Mastercard, VisaInsurance
- Medicare Rebates
- NDIS
Carmen Bensley
Psychologist, MSc, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Carmen Jane Bensley
- Master of Science, MSc
- Membership with Australian Pain Society
Education and Years In Practice
Additional Credentials
Carmen Bensley
Psychologist, MSc, PsyBA General
Call or Email me for a free 15 minute consultation now - (07) 2100 4427
Expertise and Interests
Top Expertise
- Women's Issues
- Endometriosis and Adenomyosis
- Perimenopause and Menopause
Practice Areas
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Neurodivergence
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Spirituality
- Stress
- Trauma and PTSD
Carmen Bensley
Psychologist, MSc, PsyBA General
Call or Email me for a free 15 minute consultation now - (07) 2100 4427
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Buddhist informed practices
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
Carmen Bensley
Psychologist, MSc, PsyBA General
Ask about what different forms of therapy will be like. Email or (07) 2100 4427