Cariad Health Counselling
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Let's Connect (07) 3477 9844

Hi and welcome! Congratulations on taking another step in improving your well-being. Whether you're looking for support navigating life's many obstacles or you need that friendly person to talk to, Cariad Health provides face to face counselling in Capalaba, Redlands and telehealth sessions throughout Australia. I walk alongside adults experiencing anxiety, addictions, anger, burnout, stress or feelings of being overwhelmed and more. I also work with couples. I provide Professional Supervision (RISE UP model) and Employee Assistance Program (EAP)s to individuals and organisations, along with workplace mental health training.
I offer a gentle, person-centred, non-judgemental and holistic service to offer you the skills and tools to assist you on your path towards a rich and meaningful life. We can meet in the therapy room in Capalaba, Redlands or alternatively, telehealth sessions available online and on the phone.
It is important to feel comfortable with your counsellor. Cariad Health offers a free 10/15 min initial call prior to booking. It would be a privilege if you chose Cariad Health. If not, I wish you the very best in your journey.
Call or Email Cariad Health Counselling now for a free 15 minute consultation - (07) 3477 9844
Let's Connect (07) 3477 9844

Finances
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Cariad Health Counselling
Counsellor, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Gareth Howell
- Membership with Australian Counselling Association Level 2 Member
Counsellor: Gareth Howell
Additional Credentials
Cariad Health Counselling
Counsellor, ACA-L2
Feel free to ask about qualifications and training experience. Email or (07) 3477 9844
Expertise and Interests
Top Expertise
- Relationship Issues
- Anxiety
Practice Areas
- Addiction
- Alcohol Use
- Anger Management
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Cariad Health Counselling
Counsellor, ACA-L2
Do these issues align with your needs? Email or (07) 3477 9844
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
Cariad Health Counselling
Counsellor, ACA-L2
Ask about what different forms of therapy will be like. Email or (07) 3477 9844