Location
Offers online therapy
Please note: I am returning from maternity leave on 19th of October and now accepting new clients.
About
I believe that therapy is important. And I know that changing our behaviour is hard. Therapy offers a valuable pathway to help you step back, evaluate, and give you the choice to do things differently in your life. Therapy offers us the opportunity to change, supporting you to regain control of your life and while providing concrete strategies to help you do so. I’m a Clinical Psychologist with experience working in both the public and private sectors in Australia. I am trained in CBT, DBT, ACT, interpersonal therapy and mindfulness-based approaches.
I interweave my knowledge of these approaches into my practice in order to offer intervention and support tailored to your needs. My goal is to make high-quality psychological support more affordable and accessible, wherever you are. I believe that having good mental health and well being should be available to everyone, and that means accessing a psychologi
I understand that making the decision to see seek help can be a difficult one. I invite you to reach out with any questions you have, or book a complimentary 20-minute appointment so we can meet and you can decide if you think we'd work well togheter. I look forward to talking to you soon!
Call or Email Cara Miles for a free 15 minute consultation now - (03) 9001 5602
Finances
- Cost per Session: $220
Pay By:
Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Medicare Rebates
Medicare rebate of approx. $130 is available with a valid Mental Health Care Plan.
Email me or call (03) 9001 5602 with questions.
Qualifications
- Membership: Australian Health Practitioner Regulation Agency / Clinical Psychologist
Additional Credentials
- Membership: Australian Psychological Society / Member
Location
Offers online therapy
Specialties
- Borderline Personality (BPD)
- Depression
- Anxiety
Issues
- Addiction
- Anger Management
- Bereavement
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Eclectic
Modality
- Individuals
Last Modified: 1 Dec 2022
(03) 9001 5602