Calm Within Counselling
Counsellor, MA, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 8771 5967
You may be carrying the weight of grief or loss, feeling emotionally exhausted, struggling with burnout, or wondering where the person you used to be has gone. Perhaps you're juggling work, family, relationships, or caring for others, and somewhere along the way your own needs have been pushed aside. You may feel overwhelmed, disconnected from yourself, uncertain about your next steps, or afraid things won't improve. You want to feel more emotionally grounded, reconnect with who you are, and find clarity, balance, meaning, and a stronger sense of connection in your life
I support women experiencing grief and loss, burnout, emotional overwhelm, identity loss, and major life transitions. I provide a calm, safe, and non-judgemental space where you can slow down, make sense of what you're experiencing, and feel supported. Together, we work toward rebuilding connection, emotional stability, confidence, and a sense of self.
Reaching out for counselling can feel overwhelming, especially when you're already carrying so much. You don't need to have everything figured out before seeking support. My role is to provide a warm, supportive space where you feel heard, understood, and genuinely cared for. When you're ready, I invite you to take the first step toward feeling more grounded
Call or Email Calm Within Counselling now for a free 15 minute consultation - (03) 8771 5967
Let's Connect (03) 8771 5967
Finances
Fees
- Individual Sessions $110
- Couple Sessions $160
Payment Methods
Electronic Funds Transfer, Visa Calm Within Counselling
Counsellor, MA, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association GAYLE DOLGOY
- In Practice for 1 year
Counsellor: GAYLE DOLGOY
Education and Years In Practice
Calm Within Counselling
Counsellor, MA, ACA-L2
Feel free to ask about qualifications and training experience. Email or (03) 8771 5967
Expertise and Interests
Top Expertise
- Relationship Issues
- Life Transitions
- Grief
Practice Areas
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Calm Within Counselling
Counsellor, MA, ACA-L2
Call or Email us for a free 15 minute consultation now - (03) 8771 5967
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Afrikaans
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Afrikaans
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Gottman Method
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Calm Within Counselling
Counsellor, MA, ACA-L2
Call or Email us for a free 15 minute consultation now - (03) 8771 5967