Cait Scally
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
135 Bamfield Road, Heidelberg West, VIC 3081
Let's Connect (03) 8771 5446
If you’re facing anxiety, low mood, perfectionism, trauma, relationship challenges, or low self-esteem, you don’t have to face it alone. You may feel overwhelmed by the pressures of everyday life and simply want to feel understood and supported. I offer a compassionate, non-judgmental space where we can make sense of what you’re feeling and why. From there, we recognise your strengths, build resilience, and develop practical tools to move forward with confidence. I take a neuro-affirming approach, tailoring therapy to your unique needs, values, and lifestyle.
Life can feel heavy when you’re doing your best just to get through the day. You might feel tired of holding everything together, wondering why it feels harder for you than it seems for everyone else. In this space, you don’t have to pretend or perform. You’re met with warmth, honesty, and real understanding—exactly as you are.
Together, we start where you are, at your pace. This is a place to be human first. We gently uncover what’s holding you back and begin building the strength and confidence that have always been within you. Through genuine connection, meaningful change becomes possible—change that feels authentic, empowering, and aligned with the life you want to live.
Call or Email Cait Scally now for a free 15 minute consultation - (03) 8771 5446
Let's Connect (03) 8771 5446
Finances
Fees
- Individual Sessions $195
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa Cait Scally
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (03) 8771 5446
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Caitlin Scally
Cait Scally
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (03) 8771 5446
Expertise and Interests
Top Expertise
- ADHD
- Self-esteem and Confidence
- Trauma and PTSD
Practice Areas
- Anger Management
- Anxiety
- Autism
- Body Image
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Eating Disorders
- Education and Learning Disabilities
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Cait Scally
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (03) 8771 5446
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Play Therapy
- Schema Therapy
- Strength-Based
- Trauma Focused
Cait Scally
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (03) 8771 5446
Location
Additional Location
Preston, VIC 3072
(03) 8771 5446