Cadence Psychology Pymble
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 8403 2475
Many of my clients are adults managing full lives: demanding careers, primary responsibility for a young family, adjusting to a new home in Australia, or simply the quiet build-up of stress that comes with holding everything together. They come to me experiencing anxiety, low mood, burnout, ADHD, or overwhelm that has grown difficult to manage alone, often after trying to push through it for some time. I help clients get clear on what is really driving their distress and build a plan that fits their specific circumstances, rather than a generic approach.
With over 20 years of clinical experience, I draw on therapies with strong evidence bases, including CBT, ACT, and Narrative Therapy, chosen and adapted to fit you rather than applied off the shelf. Sessions are collaborative and focused on real, practical progress you can keep using well after therapy ends, not just talking in circles.
Choosing a psychologist is a personal decision, and it is worth finding someone who feels like the right fit for you. If you are ready for support that is practical, evidence-based, and genuinely tailored to your circumstances, I would welcome the chance to work with you and see if we are a good match.
Take the first step to help. Call or Email Cadence Psychology Pymble now - (02) 8403 2475
Let's Connect (02) 8403 2475
Finances
Fees
- Individual Sessions $260
Cadence Psychology Pymble
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Elizabeth Giles
- In Practice for 21 years
- Membership with Australian Health Practitioner Regulation Agency General Registration
Psychologist: Elizabeth Giles
Education and Years In Practice
Additional Credentials
Cadence Psychology Pymble
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. Email or (02) 8403 2475
Expertise and Interests
Top Expertise
- ADHD
- Anxiety
- Neurodivergence
Practice Areas
- Behavioural Issues
- Burnout
- Child
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Cadence Psychology Pymble
Psychologist, PsyBA General
Do these issues align with your needs? Email or (02) 8403 2475
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Narrative
- Play Therapy
Cadence Psychology Pymble
Psychologist, PsyBA General
Ask about what different forms of therapy will be like. Email or (02) 8403 2475
Location
Cadence Psychology Pymble
Psychologist, PsyBA General
Take the first step to help. Call now - (02) 8403 2475