Buddhist Counselling in Annandale, NSW

My wealth of lived experiences including gender transition inform my collaborative client centred counselling approach. Whilst presenting issues may include depression, anxiety, identity incongruence, dysphoria, trauma, interpersonal challenges, addiction, loneliness, and more, I seek to work with the underlying causes as I believe that through addressing the root causes of the presenting symptoms that psychological wellbeing can be achieved without judgement or further pathologisation.

Hello. If you’re searching for a new and effective way of coping with stress, burnout, anxiety or complex trauma recovery, third-wave psychology might be the secret ingredient you’re looking for (mindfulness combined with traditional talk therapy). Maybe you’re suffering the horrible confusion and pain of narcissistic abuse or bullying. I can help. I have lived experience and in-depth understanding of what you’re going through. I’ve published a book, a podcast, blog and recently a short article in Australian Counselling Journal.

Sometimes you just need to talk. TRAUMA? PTSD? ANXIETY? I invite you to contact me. You're welcome to talk in depth about whatever is bothering you. It can feel daunting to reach out but please remember that therapy doesn’t have to be miserable! Sometimes, we are out of touch with our feelings because our early caregivers could not meet our needs. Perhaps it was not safe or acceptable to be ourselves in the past. Psychotherapy involves learning to deeply understand yourself. The healing power of psychotherapy can be found in the quality of your relationship with your therapist. You are welcome to contact me today.

Owner/Director of the Engel Clinic - I have been privileged to work with clients for over 10 years using mindfulness based CBT, ACT, FBT, gut-directed hypnosis, and clinical hypnosis. I work extensively with all kinds of anxiety and stress conditions, gut-brain disorders, and eating disorders (including obesity and ARFID).

Leo has been a clinical counsellor in private practice for over 12 years (ACA Level 4) and is an accredited social worker (MAASW). He is also a highly experienced meditation and mindfulness practitioner and student of spiritual and psychological paths. The practice in Crows Nest offers our clients sensitive and attuned counselling and psychotherapy services supportive of compassionate insight and empowerment for you to unpack and transform your mental health and personal life journey. Our space is friendly and safe counselling and psychotherapy space for individuals and couples to unpack and work through their concerns.

Are you struggling with feeling of shame, not being good enough, feel anxious or are uncomfortable around intimacy? Do you feel as though people just don't get you or that no-one is listening to what you are REALLY saying? Are you struggling with the impact of childhood experiences that - no matter what you do - just don't seem to go away? Then psychotherapy can help. With the right person and the right guidance it is possible to navigate through these issues and start to feel as though you are able to engage with life in a meaningful way again. I work together with you to discover that meaning and find a better place in the world.

I support people who understand the importance of healthy and stable relationships to repair, renew and relate more deeply. If you are tired of playing out the same relationship patterns, if your relationship struggles with gridlocked conflict, lack of intimacy or the hurt of infidelity, I can help. I assist individuals and couples in relationship crises to gain tools and grow from attachment insecurity, infidelity and betrayal; loss of trust, passion or intimacy; ongoing conflict, overwhelm, anxiety, trauma, managing dysregulation and life transitions. When relationships break down, getting support is better than struggling alone.

I am a warm and professional Counsellor and Accredited Mental Health Social Worker with extensive experience providing counselling support. I provide therapy through mental health plans and offer sessions that are Medicare rebated, leaving a small gap out of pocket. I use an integrated person-centred approach to my counselling to support my clients. I hold particular interest in working with people to overcome stress, anxiety, depression, relationship issues, trauma and alcohol and drug issues so they can start to get the most of their life's journey.

Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.

Aimee is a provisional psychologist providing therapy Australia-wide via videoconferencing. Aimee has background in supporting NDIS and private clients, including adolescents and adults presenting with stress, anxiety, and depression. She is interested in uncovering unconscious processes and providing skills to not only to alleviate the most obvious symptoms, but to help people lead healthier, fuller lives. Aimee tailors her therapeutic approach to the specific needs of the client.

Clients can present to therapy for a variety of reasons. On the other hand, clients can feel overwhelmed or unsure about where to begin with therapy. I provide a safe, non-judgemental space that meets where the client is at, and gently explores what's happening in their life. Where together we can work towards goals that are alligned with their hopes, aspirations, desires or needs; to improve connection with the self, interpersonal relationships and the interplay with their surrounding social world.

I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments

’Integrative Creative Companioning’ was developed after a decade of studying the nature of mind through the fields of yoga, psychology, philosophy and spirituality. Based on the intrinsic interconnection of body/mind/spirit/soul, this approach focuses on integrating expanded experiences through the body, to provide a relaxed resting place for mind- body.

HD psychologists have been serving all communities and individuals for the last 20 years. We focus on ADHD and Autism (including assessments), Asperger, Depression, Anxiety, Children and Adolescent psychology, Stress and Pain management etc. We provide fluent English, Chinese, French and Farsi services. We offer psychological assessment reports such as but not limited to: reports to educational institutions, immigration, expert witness psychological assessment reports for courts. We have immediate availabilities to help you in all situations.

Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.

Each session with Uday is personalized to meet his client’s therapeutic needs. He uses an integrated, client-centred approach, drawing on many contemporary models of counselling into his practice, including Acceptance and Commitment Therapy, Mindfulness based Cognitive Therapy, Narrative Therapy, Mindfulness & Solution-Focused Therapy, Existential Therapy and Trauma Informed Therapy. Uday sees himself as a catalyst for you to achieve greater understanding, connection, health, satisfaction, and peace.

Hi! I'm a clinical psychologist working with individuals and couples. With individuals, I use CBT, relational therapy, LGBTQIA+ affirmative therapy, exposure therapy, mindfulness-based approaches, and ethical consultation among others. I work with adults, children and adolescents. I'm a Certified Gottman Therapist and in couples therapy, I mix Gottman therapy and systemic approaches. I also offer discernment counselling to married couples with divorce ambivalence.

At The Feel Project, we understand that navigating life's challenges can be overwhelming, and seeking support is a courageous step towards well-being. We understand that cultural influences play a significant role in shaping an individual's experiences and perspectives. Our dedicated team of mental health professionals is committed to providing empathetic and personalized counseling services to empower individuals facing a range of issues, from anxiety and depression to work-related stress, cultural conflicts, relationship difficulties, and challenges with self-esteem.