Brooke Cefai

Psychotherapist, PACFA

Verified by Psychology Today
Brooke Cefai, Psychotherapist in South Melbourne
(03) 9070 3530 Website

Brooke Cefai

Psychotherapist, PACFA


Location

Psychotherapy aims to explore the deeper unconscious behaviours, thoughts & feelings you may not particularly understand that play out in day to day life, relationships & mental health. Psychotherapy is a gentle and supportive process that helps you understand why you experience the issues you do and builds more authentic & healthy ways of relating to yourself & the world around you. We will spend the first few sessions discussing in detail your individual needs, personal therapeutic goals and your time frame/commitment you wish to enter into. * Torquay practice is full at present.

Brooke's approach to therapy is holistic, meaning it's not just about focusing on one area or one problem, rather we explore a number of elements within your life to help you find equilibrium.

Finding a good therapist can be a really daunting task. It's important to feel comfortable & connected to the person you choose, to ask questions and ensure they are the right fit for you. I offer a complimentary 15-minute online introduction call to give you the opportunity to share a little about yourself & get to know me a little better.

Qualifications

  • Years in Practice: 9 Years
  • Membership: Psychotherapy and Counselling Federation of Australia - Provisional Member
  • Training: Master of Counselling & Psychotherapy - 2017

Finances

  • Cost per Session: $150
Pay By: Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
  • Medibank Private
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree / Diploma: Australian College of Applied Psychology - Graduate Diploma of Counseling - 2013

Brooke Cefai's Groups

Womens Conversation Circle

Women have been coming together in circle for centuries. The circle is a universal symbol that represents notions of totality, wholeness, timelessness & the infinite self Facilitated by Brooke Cefai. The circle provides a sacred & safe space for women to share, discover and connect with self & community The circle is not a formal counselling group rather a small, intimate space for women to come together. The circle will be semi-structured with a brief welcome & intention setting exercise, opportunity to share or simply sit back & listen & close with a mindful meditation

More about this group

Location

Specialties
  • Women's Issues
  • Emotional Disturbance
  • Relationship Issues
Issues
  • Anxiety
  • Behavioural Issues
  • Borderline Personality
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
Mental Health
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Trauma Focused
Modality
  • Individuals
Video/Skype
  • Online Counselling

Links

My Website
Last Modified: 19 Aug 2019
Brooke Cefai, Psychotherapist in South Melbourne

Brooke Cefai

Psychotherapist, PACFA