Photo of Sarah Holloway - Brighter Life Therapy
Brighter Life Therapy
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Brighter Life Therapy

Verified by Psychology Today Verified by Psychology Today
Queenstown, SA 5014
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Available both in-person and online
Queenstown, SA 5014
Let's Connect (08) 7008 9835
Photo of Sarah Holloway - Brighter Life Therapy
You may be someone who appears to be coping on the outside, yet feels stuck in patterns that no longer feel aligned. This might include drinking more than you want to, living with chronic pain such as endometriosis or IBS, or feeling constantly tense, foggy, or emotionally overwhelmed. You want meaningful change that feels gentle and sustainable – not another approach based on pressure, willpower, or shame. You’re seeking calm, clarity, and a stronger sense of ease in your body and daily life.
I offer clinical hypnotherapy with a strong nervous system and mind–body focus. My work supports alcohol reduction or cessation, chronic pain and digestive conditions, stress, and emotional overwhelm. Sessions are trauma-aware, collaborative, and designed to work with subconscious patterns that influence behaviour, pain perception, and stress responses.
You don’t need to force change or have everything worked out before starting. If you’re curious about a calm, respectful approach that supports your nervous system and whole experience, you’re welcome to reach out. I’m happy to answer questions and explore whether this feels like the right support for you.
Call or Brighter Life Therapy now for a free 15 minute consultation - (08) 7008 9835

Practice at a Glance

Available both in-person and online

Queenstown, SA 5014

(08) 7008 9835
Website
Bookings can be made online, evenings and weekends also available. Sessions can be done in the comfort and convenience of your space.
I focus on Anxiety, Change Habits and Alcohol Use 
$180 Per Session, I accept insurance 
I see individuals and couples  
I support people of all ages who feel stuck with various things. My work is trauma aware, practical and focussed on nervous system safety.
Brighter Life Therapy
Let's Connect (08) 7008 9835
Photo of Sarah Holloway - Brighter Life Therapy

Practice at a Glance

Available both in-person and online

Queenstown, SA 5014

(08) 7008 9835
Website
Bookings can be made online, evenings and weekends also available. Sessions can be done in the comfort and convenience of your space.
I focus on Anxiety, Change Habits and Alcohol Use 
$180 Per Session, I accept insurance 
I see individuals and couples  
I support people of all ages who feel stuck with various things. My work is trauma aware, practical and focussed on nervous system safety.
Brighter Life Therapy

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • AHM Health
  • CBHS Health
  • CUA Health
  • Health Partners
  • Medibank Private
  • Teachers Health
"
I am happy to discuss payment options and concession rates for this who qualify, in order to keep therapy affordable and accessible.
Photo of Sarah Holloway - Brighter Life Therapy
Brighter Life Therapy
Call or for a free 15 minute consultation now - (08) 7008 9835
"
I am happy to discuss payment options and concession rates for this who qualify, in order to keep therapy affordable and accessible.
Photo of Sarah Holloway - Brighter Life Therapy
Brighter Life Therapy
Call or for a free 15 minute consultation now - (08) 7008 9835

Qualifications

  • Verified by Psychology Today Membership with International Strategic Psychotherapists Association Sarah Holloway
  • Education and Years In Practice

  • Clinical Hypnosis and Strategic Psychotherapy, Diploma
  • Additional Credentials

  • Membership with Australian Hypnotherapy Association Graduate / 2025
"
My hypnotherapy training was completed through the only government accredited provider. I am an active member of ISPA, HCA and AHA.
Photo of Sarah Holloway - Brighter Life Therapy
Brighter Life Therapy
Call or for a free 15 minute consultation now - (08) 7008 9835
"
My hypnotherapy training was completed through the only government accredited provider. I am an active member of ISPA, HCA and AHA.
Photo of Sarah Holloway - Brighter Life Therapy
Brighter Life Therapy
Call or for a free 15 minute consultation now - (08) 7008 9835

Expertise and Interests

Top Expertise

  • Anxiety
  • Change Habits
  • Alcohol Use

Practice Areas

  • Addiction
  • ADHD
  • Anger Management
  • Body Image
  • Child
  • Chronic Pain
  • Life Coaching
  • Parenting
  • Phobias
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
"
Hypnotherapy offers a non-invasive approach to managing anxiety by accessing the subconscious mind to shift unhelpful beliefs and habits. Combined with strategic psychotherapy, hypnosis addresses the underlying patterns causing anxiety, allowing you to gain control
Photo of Sarah Holloway - Brighter Life Therapy
Brighter Life Therapy
Call or for a free 15 minute consultation now - (08) 7008 9835
"
Hypnotherapy offers a non-invasive approach to managing anxiety by accessing the subconscious mind to shift unhelpful beliefs and habits. Combined with strategic psychotherapy, hypnosis addresses the underlying patterns causing anxiety, allowing you to gain control
Photo of Sarah Holloway - Brighter Life Therapy
Brighter Life Therapy
Call or for a free 15 minute consultation now - (08) 7008 9835

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Clinical Hypnotherapy
  • Culturally Sensitive
  • Hypnotherapy
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strategic Therapy
  • Strength-Based
"
I use individually tailored brief therapy. It is a strategic, focused process that relies on assessment, client engagement, and rapid implementation of change strategies.
Photo of Sarah Holloway - Brighter Life Therapy
Brighter Life Therapy
Call or for a free 15 minute consultation now - (08) 7008 9835
"
I use individually tailored brief therapy. It is a strategic, focused process that relies on assessment, client engagement, and rapid implementation of change strategies.
Photo of Sarah Holloway - Brighter Life Therapy
Brighter Life Therapy
Call or for a free 15 minute consultation now - (08) 7008 9835

Location

Primary Location

Queenstown, SA 5014

(08) 7008 9835
"
Bookings can be made online, evenings and weekends also available. Sessions can be done in the comfort and convenience of your space.
Photo of Sarah Holloway - Brighter Life Therapy
Brighter Life Therapy
Call for a free consultation now - (08) 7008 9835
"
Bookings can be made online, evenings and weekends also available. Sessions can be done in the comfort and convenience of your space.
Photo of Sarah Holloway - Brighter Life Therapy
Brighter Life Therapy
Call for a free consultation now - (08) 7008 9835