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Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
Bright Vista Counselling
Psychotherapist, ACA-L2
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist

Bright Vista Counselling

Psychotherapist, ACA-L2

Verified by Psychology Today Verified by Psychology Today
Highton, VIC 3216
(03) 8372 0518
Let's Connect (03) 8372 0518
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.
My specialty is working with you to tailor proven methods to your particular circumstances. This ensures counselling is right for you & you achieve your counselling goals. I offer techniques & supports to enable you to reconnect to your strengths by identifying who and what’s important to you now so you can re-engage with your life now & into the future.
At Bright Vista Counselling we provide you with a safe haven, a space where you can talk about what is on your mind & at the end of our session hopefully, you’ll feel a little less bothered, more hopeful & more engaged with your capacities. Sessions are available via Zoom; somewhere private, calm and comfortable for you.
Call or Bright Vista Counselling now for a free 15 minute consultation - (03) 8372 0518

My Practice at a Glance

Available both in-person and online

Highton, VIC 3216

(03) 8372 0518
It's OK to feel anxious with everything that's going on around us. Face to face sessions now available or via Zoom or mobile phone sessions.
I focus on Anxiety, Depression and Stress 
$125 Per Session  
I see individuals and groups  
Let's Connect (03) 8372 0518
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist

My Practice at a Glance

Available both in-person and online

Highton, VIC 3216

(03) 8372 0518
It's OK to feel anxious with everything that's going on around us. Face to face sessions now available or via Zoom or mobile phone sessions.
I focus on Anxiety, Depression and Stress 
$125 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Pay by Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa
"
Don't let money be a barrier to seeking counselling. I offer many affordable options, ring me to discuss your situation so you can start now
Call or for a free 15 minute consultation now - (03) 8372 0518
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
Bright Vista Counselling
Psychotherapist, ACA-L2
"
Don't let money be a barrier to seeking counselling. I offer many affordable options, ring me to discuss your situation so you can start now
Call or for a free 15 minute consultation now - (03) 8372 0518
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
Bright Vista Counselling
Psychotherapist, ACA-L2

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Bright Vista Counselling
  • In Practice for 7 Years
  • Membership with Association for Contextual Behavioral Science Membership / 2018
  • Certificate from The Cairnmillar Institute Small Group Facilitator / 2005
  • Bachelor of Counselling , Graduated 2018
"
Applied psychology is constantly researched to determine what works for clients. Utilising what works in every session is my commitment.
Call or for a free 15 minute consultation now - (03) 8372 0518
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
Bright Vista Counselling
Psychotherapist, ACA-L2
"
Applied psychology is constantly researched to determine what works for clients. Utilising what works in every session is my commitment.
Call or for a free 15 minute consultation now - (03) 8372 0518
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
Bright Vista Counselling
Psychotherapist, ACA-L2

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression
  • Stress

Practice Areas

  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Education and Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Weight Loss
"
Life problems & struggles affect us all from time to time. You shouldn't need to have to retell your stuff to another professional to get help. I promise not to get bogged down in labeling & diagnosing during our time together. Instead we will we work together from session 1 to find tools & strategies that will work for you & can be easily used in your day to day to simply feel better.
Call or for a free 15 minute consultation now - (03) 8372 0518
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
Bright Vista Counselling
Psychotherapist, ACA-L2
"
Life problems & struggles affect us all from time to time. You shouldn't need to have to retell your stuff to another professional to get help. I promise not to get bogged down in labeling & diagnosing during our time together. Instead we will we work together from session 1 to find tools & strategies that will work for you & can be easily used in your day to day to simply feel better.
Call or for a free 15 minute consultation now - (03) 8372 0518
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
Bright Vista Counselling
Psychotherapist, ACA-L2

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I'm a Acceptance & Commitment Therapy Specialist. Why you ask? Because it it works, & there are many studies to confirm this. In our first session we will explore together what has brought you to therapy & decide which elements of therapy would likely benefit you. Practice new strategies between sessions. Then we'll track your progress & together we'll broaden & build on your your success.
Call or for a free 15 minute consultation now - (03) 8372 0518
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
Bright Vista Counselling
Psychotherapist, ACA-L2
"
I'm a Acceptance & Commitment Therapy Specialist. Why you ask? Because it it works, & there are many studies to confirm this. In our first session we will explore together what has brought you to therapy & decide which elements of therapy would likely benefit you. Practice new strategies between sessions. Then we'll track your progress & together we'll broaden & build on your your success.
Call or for a free 15 minute consultation now - (03) 8372 0518
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
Bright Vista Counselling
Psychotherapist, ACA-L2

Groups

Introduction to group counselling via Zoom

Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
Hosted by
Bright Vista Counselling

The aims of the group course is to put you in touch with your own thoughts, feelings & capacities. To foster in you a richer, deeper insight into what's important for your life now & into the future. To help you gain a greater understand & take responsibility for your feelings, actions & interactions with yourself, your life & other people. To help you appreciate & engage in your life's direction in a self assured & more satisfying way. The course operates in a structured way offering tips, tools & strategies to allow participants to engage, practice & test ways of being individually & in a group setting.

Practice Areas

Anxiety
Depression
Self Esteem

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Session Cost

$30-$40

Group Meets

Every Thu 6:30 P.M. - 8:30 P.M.

Location

Highton, VIC 3216

Email Bright Vista Counselling about this group or call - (03) 8372 0518

Location

Primary Location

Highton, VIC 3216

(03) 8372 0518

Email me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
It's OK to feel anxious with everything that's going on around us. Face to face sessions now available or via Zoom or mobile phone sessions.
Call for a free consultation now - (03) 8372 0518
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
Bright Vista Counselling
Psychotherapist, ACA-L2
"
It's OK to feel anxious with everything that's going on around us. Face to face sessions now available or via Zoom or mobile phone sessions.
Call for a free consultation now - (03) 8372 0518
Photo of Bright Vista Counselling, ACA-L2, Psychotherapist
Bright Vista Counselling
Psychotherapist, ACA-L2