My individualised sessions offer a safe, non-judgemental environment and are aimed at supporting change so women of all ages can lead more satisfying, empowered and creative lives. I have a deep understanding of the far-reaching ramifications of trauma, grief, and loss as well as the multiple impacts of anxiety, depression and low self-esteem. My approach is collaborative, integrative and organic. This means that I companion you as you work through difficulties, adapting a range of therapeutic techniques to best support your specific needs. Techniques may include somatic and expressive arts therapies.
Sessions provide non-judgemental support where your needs are central. This enables you to explore issues at your own pace, identify goals, and develop pathways for change that have clarity and meaning. I trust that you already have the innate capacity for making change, even if you might currently be feeling vulnerable, confused or overwhelmed.
If this approach sounds nurturing and supportive, and if it feels like a good fit for your needs, give me a call and we can talk about how we might work together to bring about positive change in your life.
- Cost per Session: $130+
- Membership: Australian Counselling Association / Level 1 Member
- Degree: Edith Cowan University / Doctor of Philosophy / 2014
- Membership: International Somatic Movement and Therapy Association / Registered Somatic Movement Educator and Therapist / 2020
- Women's Issues
- Trauma and PTSD
- Self Esteem
- Coping Skills
- Life Transitions
Types of Therapy
- Expressive Arts
- Trauma Focused