Brenda
Counsellor, MA, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 5614 6213

You’ve spent years caring for others—whether in emergency rooms, aged care, ambulances, or community health. You carry the weight of what you’ve seen: stress, exhaustion, trauma, and disconnection. You need a safe, compassionate space to make sense of it all, rebuild your inner strength, and learn to care for yourself as deeply as you care for others. Whether preventing burnout or processing difficult experiences, your goal is to feel whole again—not just functioning, but truly grounded and supported by someone who understands your journey.
With 24+ years in emergency and healthcare, I offer trauma-informed, compassionate support to frontline workers and carers facing stress, burnout, and overwhelm. Using practical, evidence-based strategies, I provide a safe, gentle space to process, reconnect, and heal.
If you’ve been carrying the weight of others for a long time, it’s okay to feel exhausted or overwhelmed. You’re not alone. You’ve given so much to others—now it’s time to care for yourself. I offer a gentle, safe space to slow down, heal, and reconnect. When you’re ready, I’m here to walk alongside you—one step at a time.
Call or Email Brenda Ainge now for a free 15 minute consultation - (03) 5614 6213
Let's Connect (03) 5614 6213

Finances
Fees
- Individual Sessions $150
Payment Methods
Bank transfer, Mastercard, Paypal, Visa
Brenda Ainge
Counsellor, MA, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Brenda Ainge
- In Practice for 2 years
- Grad Dip to MA in Counselling, Currently doing a Grad Dip in Psychology. , MA in Counselling, Graduated 2025
- Degree/Diploma from Thames Valley University London in Nursing (Dip HE) Dip HE Nursing / 2001
- Diploma from Trainsmart Australia Alcohol and Other Drugs / 2024
Education and Years In Practice
Additional Credentials
Brenda Ainge
Counsellor, MA, ACA-L1
Call or Email me for a free 15 minute consultation now - (03) 5614 6213
Expertise and Interests
Practice Areas
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Grief
- Medication Management
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Brenda Ainge
Counsellor, MA, ACA-L1
Call or Email me for a free 15 minute consultation now - (03) 5614 6213
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Brenda Ainge
Counsellor, MA, ACA-L1
Call or Email me for a free 15 minute consultation now - (03) 5614 6213