Photo of Brenda Ainge, Counsellor, MA, ACA-L1
Brenda Ainge
Counsellor, MA, ACA-L1
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Photo of Brenda Ainge, Counsellor, MA, ACA-L1

Brenda Ainge

Counsellor, MA, ACA-L1

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (03) 5614 6213
Photo of Brenda Ainge, Counsellor, MA, ACA-L1
Available online only
Neerim South, VIC 3831
You’ve spent years caring for others—whether in emergency rooms, aged care, ambulances, or community health. You carry the weight of what you’ve seen: stress, exhaustion, trauma, and disconnection. You need a safe, compassionate space to make sense of it all, rebuild your inner strength, and learn to care for yourself as deeply as you care for others. Whether preventing burnout or processing difficult experiences, your goal is to feel whole again—not just functioning, but truly grounded and supported by someone who understands your journey.
With 24+ years in emergency and healthcare, I offer trauma-informed, compassionate support to frontline workers and carers facing stress, burnout, and overwhelm. Using practical, evidence-based strategies, I provide a safe, gentle space to process, reconnect, and heal.
If you’ve been carrying the weight of others for a long time, it’s okay to feel exhausted or overwhelmed. You’re not alone. You’ve given so much to others—now it’s time to care for yourself. I offer a gentle, safe space to slow down, heal, and reconnect. When you’re ready, I’m here to walk alongside you—one step at a time.
Call or Brenda Ainge now for a free 15 minute consultation - (03) 5614 6213

My Practice at a Glance

Available online only

Neerim South, VIC 3831

(03) 5614 6213
My website
I offer trauma-informed therapy online, with flexible hours. I'm available most weekdays and in the evenings, some Saturday availability.
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (03) 5614 6213
Photo of Brenda Ainge, Counsellor, MA, ACA-L1

My Practice at a Glance

Available online only

Neerim South, VIC 3831

(03) 5614 6213
My website
I offer trauma-informed therapy online, with flexible hours. I'm available most weekdays and in the evenings, some Saturday availability.
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

Bank transfer, Mastercard, Paypal, Visa
Photo of Brenda Ainge, Counsellor, MA, ACA-L1
Brenda Ainge
Counsellor, MA, ACA-L1
Please ask me about fees or use of insurance when you
Photo of Brenda Ainge, Counsellor, MA, ACA-L1
Brenda Ainge
Counsellor, MA, ACA-L1
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Brenda Ainge
  • Education and Years In Practice

  • In Practice for 2 years
  • Grad Dip to MA in Counselling, Currently doing a Grad Dip in Psychology. , MA in Counselling, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from Thames Valley University London in Nursing (Dip HE) Dip HE Nursing / 2001
  • Diploma from Trainsmart Australia Alcohol and Other Drugs / 2024
"
With 24yrs of frontline experience, I support adults, teens, and families through crisis, trauma, and life changes. I hold a Master's in Counselling and continue psychology studies to deepen my practice. My approach is trauma-informed, emotionally safe, and grounded in practical, compassionate care.
Photo of Brenda Ainge, Counsellor, MA, ACA-L1
Brenda Ainge
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (03) 5614 6213
"
With 24yrs of frontline experience, I support adults, teens, and families through crisis, trauma, and life changes. I hold a Master's in Counselling and continue psychology studies to deepen my practice. My approach is trauma-informed, emotionally safe, and grounded in practical, compassionate care.
Photo of Brenda Ainge, Counsellor, MA, ACA-L1
Brenda Ainge
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (03) 5614 6213

Expertise and Interests

Practice Areas

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Grief
  • Medication Management
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I support clients navigating burnout, stress, or trauma related to work, relationships, or family life. In our early sessions, we'll explore what's been weighing on you and gently shape a plan that feels safe, manageable, and restorative. Many clients begin to notice a gradual easing of symptoms within the first month, with steady progress as we move forward together.
Photo of Brenda Ainge, Counsellor, MA, ACA-L1
Brenda Ainge
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (03) 5614 6213
"
I support clients navigating burnout, stress, or trauma related to work, relationships, or family life. In our early sessions, we'll explore what's been weighing on you and gently shape a plan that feels safe, manageable, and restorative. Many clients begin to notice a gradual easing of symptoms within the first month, with steady progress as we move forward together.
Photo of Brenda Ainge, Counsellor, MA, ACA-L1
Brenda Ainge
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (03) 5614 6213

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use Solution-Focused Therapy to help you explore what brought you to counselling and define what "better" looks like for you. We'll focus on your strengths, resources, and small steps that lead to meaningful change—building on what's already working to shape practical strategies that move you toward the life you want to live.
Photo of Brenda Ainge, Counsellor, MA, ACA-L1
Brenda Ainge
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (03) 5614 6213
"
I use Solution-Focused Therapy to help you explore what brought you to counselling and define what "better" looks like for you. We'll focus on your strengths, resources, and small steps that lead to meaningful change—building on what's already working to shape practical strategies that move you toward the life you want to live.
Photo of Brenda Ainge, Counsellor, MA, ACA-L1
Brenda Ainge
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (03) 5614 6213

Location

Primary Location

Neerim South, VIC 3831

(03) 5614 6213
"
I offer trauma-informed therapy online, with flexible hours. I'm available most weekdays and in the evenings, some Saturday availability.
Photo of Brenda Ainge, Counsellor, MA, ACA-L1
Brenda Ainge
Counsellor, MA, ACA-L1
Call for a free consultation now - (03) 5614 6213
"
I offer trauma-informed therapy online, with flexible hours. I'm available most weekdays and in the evenings, some Saturday availability.
Photo of Brenda Ainge, Counsellor, MA, ACA-L1
Brenda Ainge
Counsellor, MA, ACA-L1
Call for a free consultation now - (03) 5614 6213