Counselling in Caroline Springs, VIC
Mind Mosaics Psychology
Psychologist, MSc, PsyBA General
Verified Verified
Caroline Springs, VIC 3023
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Aysha Umair
Psychologist, MSc, PsyBA General
Verified Verified
Caroline Springs, VIC 3023 (Online Only)
More Therapists Nearby
Rishi Sharma - Indus Therapy Consulting
Clinical Social Work/Therapist, AASW
Verified Verified
Truganina, VIC 3029
Finding yourself doing head miles, feeling hopeless or overwhelmed by recent changes in life? Ever feel that you are carrying the burden of the world on your shoulders since COVID came around? Do you no longer find joy in the things you used to enjoy or are unable to remember what life used to be like before COVID came around?Have you tried therapy before and didn’t feel understood? If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. Give us a call or leave an enquiry on the website and we will walk you through your journey to a better life.
Finding yourself doing head miles, feeling hopeless or overwhelmed by recent changes in life? Ever feel that you are carrying the burden of the world on your shoulders since COVID came around? Do you no longer find joy in the things you used to enjoy or are unable to remember what life used to be like before COVID came around?Have you tried therapy before and didn’t feel understood? If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. Give us a call or leave an enquiry on the website and we will walk you through your journey to a better life.
Amanjit Kaur
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Essendon North, VIC 3041
Taking new clients in 2024! I am a registered psychologist with years of experience working with all ages. I believe that therapy is essential for individuals from all ages and walks of life to enhance their quality of life. I specialise in a variety of presentations including mood disorders such as depression, anxiety and bipolar disorder with both children and adults. I am skilled in working with developmental presentations including Autism Spectrum Disorder and ADHD. I work closely with Kayla Cutajar, Lead Psychologist and Director of Open Minds Studio.
Taking new clients in 2024! I am a registered psychologist with years of experience working with all ages. I believe that therapy is essential for individuals from all ages and walks of life to enhance their quality of life. I specialise in a variety of presentations including mood disorders such as depression, anxiety and bipolar disorder with both children and adults. I am skilled in working with developmental presentations including Autism Spectrum Disorder and ADHD. I work closely with Kayla Cutajar, Lead Psychologist and Director of Open Minds Studio.
Online Therapists
Nav Sohal
Counsellor, AASW
Verified Verified
1 Endorsed
Cranbourne West, VIC 3977
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
Naeem Rana
Counsellor, MC, ACA-L3
Verified Verified
Melbourne, VIC 3000
Naeem has specialised training in trauma-informed practice, suicide prevention, self-harm, and couple’s counselling. His way of working is very holistic and person-centred. He supports clients in focusing and accessing core emotions to identify and process them. His work with clients helps them develop deeper meanings of their thought processes.
Naeem has specialised training in trauma-informed practice, suicide prevention, self-harm, and couple’s counselling. His way of working is very holistic and person-centred. He supports clients in focusing and accessing core emotions to identify and process them. His work with clients helps them develop deeper meanings of their thought processes.
Gayatri Broota
MA
Verified Verified
Coburg, VIC 3058 (Online Only)
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
Positive Mind Works
Psychologist, MSc, PsyBA General
Verified Verified
Ocean Grove, VIC 3226 (Online Only)
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Blossom Psychology Clinic - Nasseema Baidwan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Murrumbeena, VIC 3163
My therapeutic style is compassionate, empathetic, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together throughout the process towards your therapeutic goals. My aim is to provide a safe, holistic and non-judgmental experience for each individual.
My therapeutic style is compassionate, empathetic, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together throughout the process towards your therapeutic goals. My aim is to provide a safe, holistic and non-judgmental experience for each individual.
See more therapy options for Caroline Springs
Nearby Borderline Personality (BPD) Counsellors Searches for Caroline Springs
- Altona
- Essendon
- Footscray
- Hoppers Crossing
- Keilor
- Newport
- Seddon
- Sunshine
- Tarneit
- Taylors Lakes
- Williamstown
- Yarraville
Borderline Personality (BPD) Counsellors
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.