Back to Results
Previous
Next
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1
Boost Wellness
Counsellor, ACA-L1

Boost Wellness

Counsellor, ACA-L1

Verified by Psychology Today Verified by Psychology Today
60 Hawthorn Road, Caulfield North, VIC 3161
Let's Connect (03) 9510 8866
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1
My ideal client is feeling overwhelmed, stuck, or at a crossroads — often after years of being the one others rely on. They may be navigating a life change, burnout, or simply feeling disconnected from themselves. They want clarity, emotional support, and practical tools to manage anxiety, build resilience, and reconnect with what matters. Above all, they’re seeking a safe, compassionate space to feel heard, supported, and empowered to make meaningful change.
I offer a warm, collaborative space where you can pause, reflect, and find your way forward. Drawing on CBT, DBT, and mindfulness-based approaches, I support you to manage anxiety, navigate change, and reconnect with your strengths. My focus is always on practical, evidence-based strategies tailored to your needs — so you can build resilience, gain clarity,
If you’re feeling overwhelmed or uncertain, you don’t have to face it alone. I’m here to listen with compassion and offer a safe space to explore what’s on your mind. Together, we’ll work toward clarity and balance at your pace. To help you feel comfortable, I offer a free 20-minute phone consultation so you can ask questions and see if we’re a good fit.
Call or Boost Wellness now for a free 15 minute consultation - (03) 9510 8866

Practice at a Glance

Available both in-person and online

60 Hawthorn Road

Caulfield North, VIC 3161 map

(03) 9510 8866
Flexible sessions available, in-person Melbourne or online Australia wide. I offer support that fits your life and needs.
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
I provide compassionate, affordable counselling aimed to help you regain clarity, build resilience, and rediscover your sense of purpose.
Boost Wellness
Let's Connect (03) 9510 8866
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1

Practice at a Glance

Available both in-person and online

60 Hawthorn Road

Caulfield North, VIC 3161 map

(03) 9510 8866
Flexible sessions available, in-person Melbourne or online Australia wide. I offer support that fits your life and needs.
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
I provide compassionate, affordable counselling aimed to help you regain clarity, build resilience, and rediscover your sense of purpose.
Boost Wellness

Finances

Fees

  • Individual Sessions $130
  • Concession rate: apply if you may be eligible

Insurance

  • AHM Health
  • CUA Health
  • GMHBA
  • Medibank Private
  • Teachers Health
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1
Boost Wellness
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1
Boost Wellness
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Laura Davis

  • Verified by Psychology Today Membership with Australian Counselling Association Laura Davis
"
With over 30 years of experience, I'm dedicated to helping women feel heard, understood, and empowered around times of change. Using CBT, mindfulness and practical solution focused therapy, I aim to help clients improve their mental and emotional wellbeing so they can live with confidence & joy.
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1
Boost Wellness
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 9510 8866
"
With over 30 years of experience, I'm dedicated to helping women feel heard, understood, and empowered around times of change. Using CBT, mindfulness and practical solution focused therapy, I aim to help clients improve their mental and emotional wellbeing so they can live with confidence & joy.
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1
Boost Wellness
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 9510 8866

Expertise and Interests

Practice Areas

  • Anxiety
  • Body Positivity
  • Cancer
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Menopause and Healthy Ageing
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I specialise in supporting women and adults through significant life transitions such as career changes, parenting challenges, menopause, and caregiving. Using evidence-based approaches like CBT, DBT, and mindfulness, I provide compassionate, practical support to help you manage anxiety, build resilience, and reconnect with your strengths for lasting, meaningful change.
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1
Boost Wellness
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 9510 8866
"
I specialise in supporting women and adults through significant life transitions such as career changes, parenting challenges, menopause, and caregiving. Using evidence-based approaches like CBT, DBT, and mindfulness, I provide compassionate, practical support to help you manage anxiety, build resilience, and reconnect with your strengths for lasting, meaningful change.
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1
Boost Wellness
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 9510 8866

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Hebrew

Religion

Jewish

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Hebrew

Religion

Jewish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use evidence-based treatments like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindfulness. Our sessions will be warm, collaborative, and tailored to your needs. You'll have a safe space to explore your feelings, gain insight, and develop practical tools to manage challenges and build resilience at your own pace.
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1
Boost Wellness
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 9510 8866
"
I use evidence-based treatments like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindfulness. Our sessions will be warm, collaborative, and tailored to your needs. You'll have a safe space to explore your feelings, gain insight, and develop practical tools to manage challenges and build resilience at your own pace.
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1
Boost Wellness
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 9510 8866

Location

Primary Location

60 Hawthorn Road

Caulfield North, VIC 3161

(03) 9510 8866
"
Flexible sessions available, in-person Melbourne or online Australia wide. I offer support that fits your life and needs.
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1
Boost Wellness
Counsellor, ACA-L1
Call for a free consultation now - (03) 9510 8866
"
Flexible sessions available, in-person Melbourne or online Australia wide. I offer support that fits your life and needs.
Photo of Laura Davis - Boost Wellness, Counsellor, ACA-L1
Boost Wellness
Counsellor, ACA-L1
Call for a free consultation now - (03) 9510 8866