Boost
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 9524 3120
My ideal client is feeling overwhelmed, stuck, or at a crossroads — often after years of being the one others rely on. They may be navigating a life change, burnout, or simply feeling disconnected from themselves. They want clarity, emotional support, and practical tools to manage anxiety, build resilience, and reconnect with what matters. Above all, they’re seeking a safe, compassionate space to feel heard, supported, and empowered to make meaningful change.
I offer a warm, collaborative space where you can pause, reflect, and find your way forward. Drawing on CBT, DBT, and mindfulness-based approaches, I support you to manage anxiety, navigate change, and reconnect with your strengths. My focus is always on practical, evidence-based strategies tailored to your needs — so you can build resilience, gain clarity,
If you’re feeling overwhelmed or uncertain, you don’t have to face it alone. I’m here to listen with compassion and offer a safe space to explore what’s on your mind. Together, we’ll work toward clarity and balance at your pace. To help you feel comfortable, I offer a free 20-minute phone consultation so you can ask questions and see if we’re a good fit.
Call or Email Boost Wellness now for a free 15 minute consultation - (03) 9524 3120
Let's Connect (03) 9524 3120
Finances
Fees
- Individual Sessions $130
- Concession rate: apply if you may be eligible
Insurance
- AHM Health
- CUA Health
- GMHBA
- Medibank Private
- Teachers Health
Boost Wellness
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Laura Davis
Counsellor: Laura Davis
Boost Wellness
Counsellor, ACA-L1
Call or Email us for a free 15 minute consultation now - (03) 9524 3120
Expertise and Interests
Practice Areas
- Anxiety
- Body Image
- Cancer
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infertility
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Menopause and Healthy Ageing
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Boost Wellness
Counsellor, ACA-L1
Call or Email us for a free 15 minute consultation now - (03) 9524 3120
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hebrew
Religion
Jewish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hebrew
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Boost Wellness
Counsellor, ACA-L1
Call or Email us for a free 15 minute consultation now - (03) 9524 3120
Location
Primary Location
Boost Wellness
191 Balaclava Road
Caulfield North, VIC 3161
(03) 9524 3120Email Us