Bondi Mind Counselling

Counsellor, PACFA

Verified by Psychology Today
Bondi Mind Counselling, , Counsellor in North Bondi
(02) 8294 5401 Website

Bondi Mind Counselling

Counsellor, PACFA


Location

Bondi Mind Counselling
38 Wairoa Avenue
North Bondi, New South Wales 2026
Call Ms Jacinta Franich
(02) 8294 5401
Website

You've tried your usual strategies for coping and they're not working. You tried problem solving, but feel worse because you're not coming up with solutions. Making the first step to seek counselling can be intimidating and you wonder whether you'll get anything out of it. But perhaps just being able to talk through your issues and gain some fresh perspectives will help put you back on track. You may just feel that you don't have the support networks because you're from overseas or interstate and have moved away from family and friends. Or maybe even, that friend that you could always rely on to talk to have moved on.

I provide a safe, compassionate space to explore your thoughts and feelings and offer you new perspectives through the use of ACT therapy, mindfulness and self compassion. I provide you with insights and skills to understand why you're feeling stuck or struggling, and I listen and hold the space, with empathy and compassion, providing new skills for relief.

What I have noticed most, is that when clients are struggling, the simple act of being with a counsellor, and sharing your experiences, can bring relief and create enough space to make change. From this place of support, a trusting relationship is built with the therapist to explore opportunities for change. You are also given coping skills to help at home.

Qualifications

  • Years in Practice: 4 Years
  • Membership: Psychotherapy and Counselling Federation of Australia - Provisional Member
  • Training: Bachelor of Counselling - 2016

Finances

  • Cost per Session: $100 - $120
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash

Additional Credentials

  • Degree / Diploma: ACAP - Bachelor of Counselling - 2016
  • Membership: Psychotherapy and Counselling Federation of Australia - Provisional Member

Location

Bondi Mind Counselling
38 Wairoa Avenue
North Bondi, New South Wales 2026
Call Ms Jacinta Franich
(02) 8294 5401
Website
Specialties
  • Anxiety
  • Coping Skills
  • Life Transitions
Issues
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Bereavement
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Stress due to permanent residency issues
  • Trauma and PTSD
  • Women's Issues

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Bisexual Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Compassion Focused
  • Dialectical (DBT)
  • Existential
  • Feminist
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals
Video/Skype
  • Online Counselling

Links

Our Website
Last Modified: 01 Jul 2019
Bondi Mind Counselling, , Counsellor in North Bondi

Bondi Mind Counselling

Counsellor, PACFA