Blue Jay Counselling
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Aberglasslyn, NSW 2320
Let's Connect (02) 4005 0060
Do you ever feel like your past still has a hold over you? Are you feeling stuck in your relationships and want deeper connections? Do you yearn for a feeling of being grounded and centred, even when life feels challenging? When you're ready to face the experiences that have shaped your life and relationships, this is your space to explore it all. I am trained in ACT, CBT, EMIT, EFT and solutions-focused therapies and we will find the right combination to help you get to the heart of your challenges, find solutions and implement real change so you can find a new way forward.
I work with Individuals experiencing the impacts of Trauma, Relationship issues, Grief & Loss, Stress/Anxiety and difficulties with life transitions. I also work with Couples to rebuild their connection, intimacy, and friendship, work on their communication and healthily manage conflict.
Compassion, trust, and empowerment are three things that you can expect to get out of our time together. Starting with your core values and goals as a guide, we will work together to explore your difficulties and build the confidence and resilience to live life on your terms. Get in touch for a chat or to book a session.
Call or Email Blue Jay Counselling now for a free 15 minute consultation - (02) 4005 0060
Let's Connect (02) 4005 0060
Finances
Fees
- Individual Sessions $110
- Couple Sessions $160
- Concession rate: apply if you may be eligible
Payment Methods
Cash, Mastercard, Visa Blue Jay Counselling
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Skye Anne Welbourne
- In Practice for 3 years
- Membership with Australian Counselling Association 19490
Counsellor: Skye Anne Welbourne
Education and Years In Practice
Additional Credentials
Blue Jay Counselling
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. Email or (02) 4005 0060
Expertise and Interests
Top Expertise
- Relationship Issues
- Grief & Loss
- Trauma and PTSD
Practice Areas
- Anger Management
- Anxiety
- Bereavement
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
Blue Jay Counselling
Counsellor, ACA-L1
Do these issues align with your needs? Email or (02) 4005 0060
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- EMIT (Eye Movement Integration Therapy)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Blue Jay Counselling
Counsellor, ACA-L1
Ask about what different forms of therapy will be like. Email or (02) 4005 0060