Blue Horizon Counselling

Psychologist, PsychD, PsyBA General

Verified by Psychology Today
Photo of Blue Horizon Counselling, PsychD, Psychologist in Sydney
(02) 9158 6525 Website

Blue Horizon Counselling

Psychologist, PsychD, PsyBA General

Verified by Psychology Today

Location

Blue Horizon Counselling
Sydney, NSW 2000
Call Yuliya Richard
(02) 9158 6525
Offers online therapy

About

Therapy is a very personal experience so it’s important that you feel comfortable with your therapist and believe they’re a good fit for you. People will decide to see a psychologist for a range of different reasons... Often they’re experiencing some kind of stress, relationship difficulties, trauma or addiction… or sometimes they feel they just need someone to talk to. We start by talking about what brings you to the session. You may have clearly defined goals of what you’d like to achieve or, perhaps you’re not sure and you’re just trying to get a better understanding of yourself and your life experiences. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. It's ok if you feel that you’re stepping outside of your comfort zone. It’s not always easy to be in therapy, it takes a lot of courage to start, and to continue the process.
I specialize in trauma treatment (PTS and PTSD), heightened anxiety, dysfunctional impulsivity (e.g, addictions, binge drinking, explosive anger management, binge eating issues and overeating, impulsive overspending), and I work with couples who are trying to improve their relationship.
I often see people who struggled for years before they decided to seek help, having problems such as anger, impulsivity, anxiety, ​and trauma. My advice is - don’t do it to yourself! Talk to someone, talk to your doctor, ask friends for recommendations and do your own research. You can take control of your life - give a therapist a try and see if their approach and personality is a good fit for you... You can achieve your goals and get so much more out of life!

Finances

  • Cost per Session: $265 - $350
Pay By: Bank transfer, Mastercard, Visa
Accepted Insurance Plans
  • Medicare Rebates
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 10 Years
  • Membership: Psychology Board of Australia / General Registration
  • Training: Professional Doctorate Clinical and Health Psychology / 2015

Additional Credentials

  • Degree: Newcastle University / Clinical and Health Psychology / 2012

Location

Blue Horizon Counselling
Sydney, NSW 2000
Call Yuliya Richard
(02) 9158 6525
Offers online therapy
Specialties
  • Relationship Issues
  • Addiction
  • Trauma and PTSD
Issues
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Chronic Impulsivity
  • Internet Addiction
  • Marital and Premarital
  • Obesity
  • Weight Loss
Mental Health
  • Impulse Control Disorders

Client Focus

I also speak: Russian and Ukrainian
Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

Our Website
Last Modified: 30 Nov 2022
Photo of Blue Horizon Counselling, PsychD, Psychologist in Sydney
Blue Horizon Counselling

Psychologist, PsychD, PsyBA General