Counselling in Bondi Junction, NSW

Photo of Isabella Rossettin, Psychologist in Bondi Junction, NSW
Isabella Rossettin
Psychologist, MPsych, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
(02) 9100 0035 View (02) 9100 0035
Photo of Psychologist Constanza Tirado-Subiabre, Psychologist in Bondi Junction, NSW
Psychologist Constanza Tirado-Subiabre
Psychologist, MA, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
Constanza is a Registered Psychologist in Australia and Chile. For Constanza, therapy should be a safe space for individuals to explore their inner selves and their difficulties. Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice. Her warm and empathetic approach to therapy provides a secure therapeutic space, combined with evidence-based change strategies. This helps her clients feel understood and, at the same time, empowered to achieve and maintain change.
Constanza is a Registered Psychologist in Australia and Chile. For Constanza, therapy should be a safe space for individuals to explore their inner selves and their difficulties. Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice. Her warm and empathetic approach to therapy provides a secure therapeutic space, combined with evidence-based change strategies. This helps her clients feel understood and, at the same time, empowered to achieve and maintain change.
(02) 9100 0597 View (02) 9100 0597
Photo of Dr Hannah Gutmann, Psychologist in Bondi Junction, NSW
Dr Hannah Gutmann
Psychologist, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I know how heavy and confusing life can be when patterns keep repeating. Using evidence based approaches I want to connect with your unique self to support you to make the changes you want and help you feel more at peace in your life. I focus on supporting people who feel tied down by their past, who want to feel stable in their emotions, and have deeper connections with others. During our sessions I will take the time to understand you as a unique person, and tailor my approach to best meet your needs.
I know how heavy and confusing life can be when patterns keep repeating. Using evidence based approaches I want to connect with your unique self to support you to make the changes you want and help you feel more at peace in your life. I focus on supporting people who feel tied down by their past, who want to feel stable in their emotions, and have deeper connections with others. During our sessions I will take the time to understand you as a unique person, and tailor my approach to best meet your needs.
(02) 8806 0498 View (02) 8806 0498
Photo of Mathew Ellis, Counsellor in Bondi Junction, NSW
Mathew Ellis
Counsellor, ACA-L1
Verified Verified
Bondi Junction, NSW 2022
Hi I’m Mathew, Soul Centered Counsellor. If you’re feeling overwhelmed by life’s challenges or are having trouble coping, please know you are not alone. And although you may feel like it, there is nothing wrong with you. We can often feel like we are at the mercy of things that happen in our life but the truth is that we have far more power to be happy than most people realize. I’m here to help you reconnect with your power and regain a sense of control over your life. “The primary cause of unhappiness is never the situation but your thoughts about it.” (Eckhart Tolle)
Hi I’m Mathew, Soul Centered Counsellor. If you’re feeling overwhelmed by life’s challenges or are having trouble coping, please know you are not alone. And although you may feel like it, there is nothing wrong with you. We can often feel like we are at the mercy of things that happen in our life but the truth is that we have far more power to be happy than most people realize. I’m here to help you reconnect with your power and regain a sense of control over your life. “The primary cause of unhappiness is never the situation but your thoughts about it.” (Eckhart Tolle)
(02) 9100 0277 View (02) 9100 0277
Photo of Ryan Kaplan, Psychologist in Bondi Junction, NSW
Ryan Kaplan
Psychologist, PsychD, MAPS
Verified Verified
Bondi Junction, NSW 2022
I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety, depression and stress, and achieve more enjoyment and meaning in life. I work with people who may be struggling with anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career-related concerns, issues with self-confidence or self-esteem, or deeper existential issues.
I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety, depression and stress, and achieve more enjoyment and meaning in life. I work with people who may be struggling with anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career-related concerns, issues with self-confidence or self-esteem, or deeper existential issues.
(02) 9158 6714 View (02) 9158 6714
Photo of Julie Sweet, Psychotherapist in Bondi Junction, NSW
Julie Sweet
Psychotherapist, PACFA
Verified Verified
Bondi Junction, NSW 2022
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 11 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 11 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
(02) 9541 8730 View (02) 9541 8730
Photo of Rachel Richardson, Psychologist in Bondi Junction, NSW
Rachel Richardson
Psychologist, MPsych, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. ​ In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. ​ In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
(02) 9100 0360 View (02) 9100 0360
Photo of Sydney Art Therapy in Bondi Junction, NSW
Sydney Art Therapy
MA, AThR
Not Verified Not Verified
Bondi Junction, NSW 2022
I am Katherine Fallows, I have over 20 years of experience as a clinical social worker and an Art therapist. I provide art therapy to children, young people, adolescents and adults. I specialise in mobile art therapy where I can provide art therapy at you residence - this is helpful for people with a disability or mental health issues which can other wise be an obstacle for people accessing art therapy. My studio is currently in Bondi Junction above the train station so very accessible from any where in Sydney.
I am Katherine Fallows, I have over 20 years of experience as a clinical social worker and an Art therapist. I provide art therapy to children, young people, adolescents and adults. I specialise in mobile art therapy where I can provide art therapy at you residence - this is helpful for people with a disability or mental health issues which can other wise be an obstacle for people accessing art therapy. My studio is currently in Bondi Junction above the train station so very accessible from any where in Sydney.
(02) 9100 0474 View (02) 9100 0474
Photo of Emily Hinton, Psychologist in Bondi Junction, NSW
Emily Hinton
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
Emily is passionate about supporting others to improve their mental wellbeing and find stability during challenging times. She has a particular interest in working with people who have experiences of anxiety, depression, low self-esteem, relationship/dating difficulties, experiences of trauma, emotional dysregulation, and perfectionism/high standards. Emily adapts treatment to meet each person's individual needs and works collaboratively with clients to empower them to achieve their goals. She endeavours to bring warmth, humour, and authenticity into the therapy room to create a safe and non-judgemental therapeutic relationship.
Emily is passionate about supporting others to improve their mental wellbeing and find stability during challenging times. She has a particular interest in working with people who have experiences of anxiety, depression, low self-esteem, relationship/dating difficulties, experiences of trauma, emotional dysregulation, and perfectionism/high standards. Emily adapts treatment to meet each person's individual needs and works collaboratively with clients to empower them to achieve their goals. She endeavours to bring warmth, humour, and authenticity into the therapy room to create a safe and non-judgemental therapeutic relationship.
(02) 9100 0154 View (02) 9100 0154
Photo of Dr Rostik Bershadsky, Psychotherapist in Bondi Junction, NSW
Dr Rostik Bershadsky
Psychotherapist, PhD
Verified Verified
Bondi Junction, NSW 2022
Psychoanalysis perceives every person as a unique individual, principally different from others, with own life perspective, personal desires, aspirations, and strengths, as well as weaknesses, fears and concerns. In psychoanalysis there is no ‘one solution’ that fits all. Because every human being is a unique person, his/her solutions in life would be essentially individual and discovered via a journey of self-exploration, reflection, and insight within the process of psychoanalytic treatment.
Psychoanalysis perceives every person as a unique individual, principally different from others, with own life perspective, personal desires, aspirations, and strengths, as well as weaknesses, fears and concerns. In psychoanalysis there is no ‘one solution’ that fits all. Because every human being is a unique person, his/her solutions in life would be essentially individual and discovered via a journey of self-exploration, reflection, and insight within the process of psychoanalytic treatment.
(02) 9100 0343 View (02) 9100 0343
Photo of Julie Mitchell, Counsellor in Bondi Junction, NSW
Julie Mitchell
Counsellor, PACFA
Verified Verified
2 Endorsed
Bondi Junction, NSW 2022
Life can be challenging, but we can do hard things, and when we work together, you can discover your strengths and improve your feelings of self-worth and purpose. When you feel helpless, we can work together to find your direction and take back the power you may feel you have lost in your life. I want to help you embrace your life and the lessons it can show you. I can help you process feelings of anxiety, stress, sadness, loss and anger that may be overwhelming. Let's start with you telling me your story, and we can walk on from there.
Life can be challenging, but we can do hard things, and when we work together, you can discover your strengths and improve your feelings of self-worth and purpose. When you feel helpless, we can work together to find your direction and take back the power you may feel you have lost in your life. I want to help you embrace your life and the lessons it can show you. I can help you process feelings of anxiety, stress, sadness, loss and anger that may be overwhelming. Let's start with you telling me your story, and we can walk on from there.
(02) 9100 0149 View (02) 9100 0149
Photo of Gavin Surjadinata, Psychologist in Bondi Junction, NSW
Gavin Surjadinata
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
(02) 9100 0866 View (02) 9100 0866
Photo of Amanda Morris in Bondi Junction, NSW
Amanda Morris
MA
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
Are you feeling overly anxious, having low or changeable moods? Or perhaps you are finding it hard to focus and are feeling lonely or isolated? Are you using substances more than you would like to? Are you experiencing low self esteem and a sense of shame? Do you find it hard to know what you need? Are you being impacted by past experiences and relationships more than you would like to be? Would you like to improve your current relationship with yourself and others? Would you prefer to be less anxious and/or depressed and in turn feel more motivated to do the things that are important to you?
Are you feeling overly anxious, having low or changeable moods? Or perhaps you are finding it hard to focus and are feeling lonely or isolated? Are you using substances more than you would like to? Are you experiencing low self esteem and a sense of shame? Do you find it hard to know what you need? Are you being impacted by past experiences and relationships more than you would like to be? Would you like to improve your current relationship with yourself and others? Would you prefer to be less anxious and/or depressed and in turn feel more motivated to do the things that are important to you?
(02) 9100 0220 View (02) 9100 0220
Photo of Ross Lennox Henderson, Psychotherapist in Bondi Junction, NSW
Ross Lennox Henderson
Psychotherapist, PACFA
Verified Verified
Bondi Junction, NSW 2022
In today's global world many of us are under immense pressure to stay afloat. Stress affects our work performance and our personal relationships, creating both anxiety and depression which impact our coping mechanisms and can lead to addiction. Some of us have unresolved trauma and shame from the past that still affect our current relationships and some of us are dealing with issues related to loss & grief.I work with clients both short and long term, who are interested in personal and professional development, living life more fully and experiencing deeper connection and intimate relationships, both with themself and with others.
In today's global world many of us are under immense pressure to stay afloat. Stress affects our work performance and our personal relationships, creating both anxiety and depression which impact our coping mechanisms and can lead to addiction. Some of us have unresolved trauma and shame from the past that still affect our current relationships and some of us are dealing with issues related to loss & grief.I work with clients both short and long term, who are interested in personal and professional development, living life more fully and experiencing deeper connection and intimate relationships, both with themself and with others.
0421 067 691 View 0421 067 691
Photo of Isabela Lopes, Psychologist in Bondi Junction, NSW
Isabela Lopes
Psychologist, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I am a warm and non-judgmental Psychologist who is very passionate about helping others overcome challenges and reconnect with themselves. I consider the therapeutic relationship a powerful healing source, striving for compassion, respect, and openness, rather than taking an expert stance. I work with individuals from ages 15 and above, and have a particular interest in trauma, mood disorders, anxiety disorders, OCD and immigrant's difficulties.
I am a warm and non-judgmental Psychologist who is very passionate about helping others overcome challenges and reconnect with themselves. I consider the therapeutic relationship a powerful healing source, striving for compassion, respect, and openness, rather than taking an expert stance. I work with individuals from ages 15 and above, and have a particular interest in trauma, mood disorders, anxiety disorders, OCD and immigrant's difficulties.
(02) 9100 0270 View (02) 9100 0270
Photo of Lesley Turnbull in Bondi Junction, NSW
Lesley Turnbull
Not Verified Not Verified
Bondi Junction, NSW 2022
I am an Art Therapist and Transpersonal Counsellor. We work together to help you gain insight, recognise and change negative patterns of behaviour, and gain greater resilience and help you to further your personal growth, and reach your full potential. Transpersonal means that that we work on the psychological, spiritual, physiological and sociological aspects of what it is to be human. I am also a graduate from the Institute For Sensorimotor Art Therapy, and offer Healing Trauma with Guided Drawing.
I am an Art Therapist and Transpersonal Counsellor. We work together to help you gain insight, recognise and change negative patterns of behaviour, and gain greater resilience and help you to further your personal growth, and reach your full potential. Transpersonal means that that we work on the psychological, spiritual, physiological and sociological aspects of what it is to be human. I am also a graduate from the Institute For Sensorimotor Art Therapy, and offer Healing Trauma with Guided Drawing.
(02) 8806 0449 View (02) 8806 0449
Photo of Through The Woods Therapy - Fernanda Reschke , Psychotherapist in Bondi Junction, NSW
Through The Woods Therapy - Fernanda Reschke
Psychotherapist, PACFA
Verified Verified
Bondi Junction, NSW 2022  (Online Only)
Hello! have a Bachelor Degree in Naturopathy and over fifteen years of experience as a movement-oriented therapist. Using the principles of Gestalt Therapy, I offer a relational and embodied approach to my clients. I started my therapeutic journey as a client so I appreciate the courage it takes to make the first step. I understand how it feels to struggle and feel stuck. I believe that therapy is about exploring, discovering, experimenting and being vulnerable. I am originally from Brazil and I am particularly inspired by other cultures and beliefs. The process of healing is a journey that looks different for everyone.
Hello! have a Bachelor Degree in Naturopathy and over fifteen years of experience as a movement-oriented therapist. Using the principles of Gestalt Therapy, I offer a relational and embodied approach to my clients. I started my therapeutic journey as a client so I appreciate the courage it takes to make the first step. I understand how it feels to struggle and feel stuck. I believe that therapy is about exploring, discovering, experimenting and being vulnerable. I am originally from Brazil and I am particularly inspired by other cultures and beliefs. The process of healing is a journey that looks different for everyone.
(02) 9100 0726 View (02) 9100 0726
Photo of Sexual Psychology: Clinical Psycho & Sex Therapist, Psychologist in Bondi Junction, NSW
Sexual Psychology: Clinical Psycho & Sex Therapist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
Hi I'm George! Sexual problems can really get you down, they reduce confidence and self worth, and are a burden of secrecy that can leave you feeling like there is something wrong with you. Well I'm here to tell you that sexual problems are the norm, and can be resolved. As a clinical psychologist and sex therapist I am in the unusual position of having extensive experience/training in general mental health and sexual function, gender, sexuality, and relationships and hold Masters degrees in both clinical psychology and sexual health.
Hi I'm George! Sexual problems can really get you down, they reduce confidence and self worth, and are a burden of secrecy that can leave you feeling like there is something wrong with you. Well I'm here to tell you that sexual problems are the norm, and can be resolved. As a clinical psychologist and sex therapist I am in the unusual position of having extensive experience/training in general mental health and sexual function, gender, sexuality, and relationships and hold Masters degrees in both clinical psychology and sexual health.
(02) 8294 6974 View (02) 8294 6974
Photo of Jaclyn Lim, Psychologist in Bondi Junction, NSW
Jaclyn Lim
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
Special interests: Anxiety, depression, cultural issues, perinatal, family and parenting. I work with people of all backgrounds and ages.
Special interests: Anxiety, depression, cultural issues, perinatal, family and parenting. I work with people of all backgrounds and ages.
(02) 9100 0669 View (02) 9100 0669
Photo of The Inner Shine Clinic - Catherine Nyika, Counsellor in Bondi Junction, NSW
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW
Verified Verified
Bondi Junction, NSW 2022
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
(02) 6189 2853 View (02) 6189 2853

See more therapy options for Bondi Junction

How does your Counsellor compare?

Number of Counsellors in Bondi Junction, NSW

100+

Average cost per session

$200

Counsellors in Bondi Junction, NSW who prioritize treating:

87% Anxiety
84% Depression
79% Self Esteem
79% Stress
75% Relationship Issues
60% Trauma and PTSD
56% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

75% Medicare Rebates
57% Bupa
55% Medibank Private

How Counsellors in Bondi Junction, NSW see their clients

94% In Person and Online
6% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Bondi Junction?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.